That is the instruction of the Gosvāmīs: anāsaktasya viṣayān yathārham upayuñjataḥ (Bhakti-rasāmṛta-sindhu 1.2.255). Don't be attached to the bodily demands. Bodily demands means eating, sleeping, sex life and defending. These are bodily demands. So if we say that "I am not this body, so I don't care for this eating, sleeping . . ." no. That is not. It is not vairāgya. This kind of renunciation is not recommended by our Kṛṣṇa consciousness movement. Kṛṣṇa consciousness movement, the Gosvāmīs recommend anāsaktasya viṣayān. You do not be attached to the demands of the body, but you utilize it for advancing in Kṛṣṇa consciousness. Eating is required. If you don't eat nicely, then body cannot be maintained. But anāsaktasya viṣayān yathārham (Bhakti-rasāmṛta-sindhu 1.2.255). Eating is required, but not eating too much—not eating to the taste of the tongue, unnecessarily eating meat, fish, eggs. Why? You are human being. For you, Kṛṣṇa has given so much varieties of foodstuff: fruits, vegetables, nice rice, ḍāl, milk, ghee. Why should you go to the meat-eating? This is required. You eat like human being, not like cats and dogs. But eating is not prohibited. That is not our philosophy. Don't eat like cats and dogs, but eat like human being.
Similarly, sleeping also. Sleep; you require some rest. But don't sleep twenty-six hours. Not like that. Utmost six hours to eight hours, sufficient for any healthy man. Even the doctor says, if anyone sleeps more than eight hours, he is diseased. He must be weak. Healthy man sleeps at a stretch six hours. That is sufficient. That's all. And those who are tapasvīs, they should reduce sleeping also. Just like the Gosvāmīs did: only one and a half hour or utmost two hours. That also sometimes not. Actually, we should reduce this. Nidrāhāra-vihārakādi-vijitau. This is gosvāmī. Gosvāmī does not mean go-dāsa. Go means senses, and dāsa means servant. If we keep the title gosvāmī and become servant of the senses, it is cheating. You must be gosvāmī, means you must be master of the senses. Self-control. So what the Gosvāmīs did? Nidrāhāra-vihārakādi-vijitau cātyanta-dīnau ca yau. Very humble and . . . Nidrā means sleeping, āhāra means eating and vihāra means sense enjoyment. Vijitau, they conquered over.
So our process is to follow the Gosvāmīs. Ei chay gosāi yāṅr tāṅr mui dās. So we should try to follow the Gosvāmīs. We should keep in view what they did. They used to, I mean to say, pass their time in kṛṣṇotkīrtana-gāna-nartana-parau. Kṛṣṇotkīrtana-gāna-nartana-parau premāmṛtāmbho-nidhī dhīrādhīra-jana-priyau. Dhīrādhīra. There are two classes of men in the world: dhīra and adhīra. Dhīra means saintly persons, sober, those who have controlled their senses, gosvāmīs. And adhīra, just the opposite. So these Gosvāmīs, six Gosvāmīs, they were popular to the both classes of men, dhīra and adhīra. Their character was so sublime, nice, that even in this Vṛndāvana when Sanātana Gosvāmī was there, the village men, they would accept Sanātana Gosvāmī as the leader of the village. Actually, they were leader. But to pose himself as leader, but cannot control others, gaya mane mora āpni moro. Not like that. He must able be to lead them. So although Sanātana Gosvāmī was interested kṛṣṇotkīrtana-gāna-nartana-parau, he was not disinterested with others who were not devotees. They were also interested. Not interested, but sympathetic. They were not interested with the materialists, but the ordinary householders, they would fight, husband and wife, and come to Sanātana Gosvāmī for settlement. And whatever Sanātana Gosvāmī would give judgment, they will accept. They will accept. He was . . . they were very popular, Gosvāmīs. And they were staying sometimes here, sometimes there, sometimes Rādhā-kuṇḍa, sometimes . . . they were not staying in one place.
So our this Kṛṣṇa consciousness movement, its only aim is how to satisfy Kṛṣṇa. Method, that is intelligence: What method we should accept so that our this process of, or the propaganda of Kṛṣṇa consciousness may go on very nicely. The process should be only to satisfy Kṛṣṇa, hari-toṣaṇam. That is the recommended Vedic process.