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Yama means

Lectures

Bhagavad-gita As It Is Lectures

Yama means controlling the senses.
Lecture on BG 5.26-29 -- Los Angeles, February 12, 1969:

These are eight items of yoga practice. Yama means controlling the senses; niyama—following the rules and regulation; āsana—practicing the sitting posture; pratyāhāra—controlling the senses from sense enjoyment; dhyāna—then thinking of Kṛṣṇa or Viṣṇu; dhāraṇā—fixed up; prāṇāyāma—breathing exercise; and samādhi—being absorbed in Kṛṣṇa consciousness. So this is yoga practice. So if one is in Kṛṣṇa consciousness from the very beginning, all these eight items are automatically done. One does not require to practice them separately.

Srimad-Bhagavatam Lectures

Yama means controlling the senses. Yama, niyama. Then āsana. Then sitting posture.
Lecture on SB 1.5.13 -- New Vrindaban, June 13, 1969:

Now, when these qualifications are there, then Nārada Muni entrusts Vyāsadeva that "You can liberate all the conditioned souls." How? Conditioned souls... Samādhinā anusmara tad-viceṣṭitam: "Simply you try to contemplate, meditate, on the activities of the Supreme Lord." Samādhinā. This is samādhi. Yoga process means to come to the stage of samādhi. Aṣṭāṅga-yoga. Yoga means there are eight different stages, and the last stage is called samādhi. The first stage is yama, saṁyama, controlling the senses. Yoga indriya-saṁyama. The beginning of yoga system means you have to control your senses. This is the first beginning. It is not a play thing, that you do all nonsense and you become a yogi. No. These things are very clearly explained in the Bhagavad-gītā. You have to regulate your life. You have to stop sex life. You have to eat certain procedure. You have to sit under certain procedure. In this way, you have to follow so many regulative principles. That is called yama. And niyama. Niyama means regulative principles. Yama means controlling the senses. Yama, niyama. Then āsana. Then sitting posture. Generally, in these yoga societies in your country, they give some lesson on the sitting posture, and people become captivated that he is practicing yoga. No. First one has to follow regulative principles and control the senses, then practice the sitting postures. Yama, niyama, āsana, prāṇāyāma. And when your sitting posture is correct, then you can exercise breathing. Exercise. Breathing exercise means the nostril which is stopped breathing. You have to press that side and try to breathe from the other side. In this way, breathing exercise. Yama, niyama, āsana, prāṇāyāma. This is called prāṇāyāma.

Page Title:Yama means
Compiler:Rishab
Created:01 of Nov, 2012
Totals by Section:BG=0, SB=0, CC=0, OB=0, Lec=2, Con=0, Let=0
No. of Quotes:2