Kṛṣṇa says patraṁ puṣpaṁ phalaṁ toyaṁ yo me bhaktyā prayacchati (BG 9.26). "If somebody offers Me vegetables, leaves, grains, milk, water, flowers, then I accept." So this is nice foodstuff, it is to be accepted. Because Kṛṣṇa likes to eat this. Kṛṣṇa can eat anything because He is the supreme, He is omnipotent, He can eat anything, but He particularly mentions this. Therefore, foodstuff made of these ingredients is nice, sāttvika, goodness. So the karma-vāda, that you follow morality you'll get good results... But where is your morality? Because you are disobedient to God. In the beginning of your life, you are immoral. You are disobeying the greatest authority. There is another example, a story, that a gang of thieves, they stolen some property from different houses, then out of the village they are dividing amongst themselves the booties. So one thief is saying, "Please divide it morally so that one may not be cheated." Now just imagine, the property is stolen. Where is the morality there? But when dividing, they are thinking of morality. The basic principle is immoral. Where you can have morality? Similarly, according to Vedic injunction, īśāvāsyam idaṁ sarvam (ISO 1). Everything belongs to the Supreme Personality of Godhead. It is His property. So the whole planet is God's property, whole universe is God's property. But when we are claiming that this is my property, then where is morality? If you claim other's property as your property, then where is the morality?
Foods in goodness
Expressions researched:
"food"
|"foodstuffs"
|"goodness"
|"sattvic"
Bhagavad-gita As It Is
BG Chapters 1 - 6
There is no possibility of one's becoming a yogī, O Arjuna, if one eats too much or eats too little, sleeps too much or does not sleep enough.
Regulation of diet and sleep is recommended herein for the yogīs. Too much eating means eating more than is required to keep the body and soul together. There is no need for men to eat animals, because there is an ample supply of grains, vegetables, fruits and milk. Such simple foodstuff is considered to be in the mode of goodness according to the Bhagavad-gītā. Animal food is for those in the mode of ignorance. Therefore, those who indulge in animal food, drinking, smoking and eating food which is not first offered to Kṛṣṇa will suffer sinful reactions because of eating only polluted things. Bhuñjate te tv aghaṁ pāpā ye pacanty ātma-kāraṇāt. Anyone who eats for sense pleasure, or cooks for himself, not offering his food to Kṛṣṇa, eats only sin. One who eats sin and eats more than is allotted to him cannot execute perfect yoga. It is best that one eat only the remnants of foodstuff offered to Kṛṣṇa. A person in Kṛṣṇa consciousness does not eat anything which is not first offered to Kṛṣṇa. Therefore, only the Kṛṣṇa conscious person can attain perfection in yoga practice. Nor can one who artificially abstains from eating, manufacturing his own personal process of fasting, practice yoga. The Kṛṣṇa conscious person observes fasting as it is recommended in the scriptures. He does not fast or eat more than is required, and he is thus competent to perform yoga practice. One who eats more than required will dream very much while sleeping, and he must consequently sleep more than is required. One should not sleep more than six hours daily. One who sleeps more than six hours out of twenty-four is certainly influenced by the mode of ignorance. A person in the mode of ignorance is lazy and prone to sleep a great deal. Such a person cannot perform yoga.
He who is regulated in his habits of eating, sleeping, recreation and work can mitigate all material pains by practicing the yoga system.
Extravagance in the matter of eating, sleeping, defending and mating—which are demands of the body—can block advancement in the practice of yoga. As far as eating is concerned, it can be regulated only when one is practiced to take and accept prasādam, sanctified food. Lord Kṛṣṇa is offered, according to the Bhagavad-gītā (9.26), vegetables, flowers, fruits, grains, milk, etc. In this way, a person in Kṛṣṇa consciousness becomes automatically trained not to accept food not meant for human consumption, or not in the category of goodness. As far as sleeping is concerned, a Kṛṣṇa conscious person is always alert in the discharge of his duties in Kṛṣṇa consciousness, and therefore any unnecessary time spent sleeping is considered a great loss. Avyartha-kālatvam: (Cc. Madhya 23.18-19) a Kṛṣṇa conscious person cannot bear to pass a minute of his life without being engaged in the service of the Lord. Therefore, his sleeping is kept to a minimum. His ideal in this respect is Śrīla Rūpa Gosvāmī, who was always engaged in the service of Kṛṣṇa and who could not sleep more than two hours a day, and sometimes not even that. Ṭhākura Haridāsa would not even accept prasādam nor even sleep for a moment without finishing his daily routine of chanting with his beads three hundred thousand names. As far as work is concerned, a Kṛṣṇa conscious person does not do anything which is not connected with Kṛṣṇa's interest, and thus his work is always regulated and is untainted by sense gratification. Since there is no question of sense gratification, there is no material leisure for a person in Kṛṣṇa consciousness. And because he is regulated in all his work, speech, sleep, wakefulness and all other bodily activities, there is no material misery for him.
BG Chapters 13 - 18
Foods dear to those in the mode of goodness increase the duration of life, purify one's existence and give strength, health, happiness and satisfaction. Such foods are juicy, fatty, wholesome, and pleasing to the heart.
Food prepared more than three hours before being eaten, food that is tasteless, decomposed and putrid, and food consisting of remnants and untouchable things is dear to those in the mode of darkness.
The purpose of food is to increase the duration of life, purify the mind and aid bodily strength. This is its only purpose. In the past, great authorities selected those foods that best aid health and increase life's duration, such as milk products, sugar, rice, wheat, fruits and vegetables. These foods are very dear to those in the mode of goodness. Some other foods, such as baked corn and molasses, while not very palatable in themselves, can be made pleasant when mixed with milk or other foods. They are then in the mode of goodness. All these foods are pure by nature. They are quite distinct from untouchable things like meat and liquor. Fatty foods, as mentioned in the eighth verse, have no connection with animal fat obtained by slaughter. Animal fat is available in the form of milk, which is the most wonderful of all foods. Milk, butter, cheese and similar products give animal fat in a form which rules out any need for the killing of innocent creatures. It is only through brute mentality that this killing goes on. The civilized method of obtaining needed fat is by milk. Slaughter is the way of subhumans. Protein is amply available through split peas, dāl, whole wheat, etc.
Foods in the mode of passion, which are bitter, too salty, or too hot or overly mixed with red pepper, cause misery by reducing the mucus in the stomach, leading to disease. Foods in the mode of ignorance or darkness are essentially those that are not fresh. Any food cooked more than three hours before it is eaten (except prasādam, food offered to the Lord) is considered to be in the mode of darkness. Because they are decomposing, such foods give a bad odor, which often attracts people in this mode but repulses those in the mode of goodness.
Remnants of food may be eaten only when they are part of a meal that was first offered to the Supreme Lord or first eaten by saintly persons, especially the spiritual master. Otherwise the remnants of food are considered to be in the mode of darkness, and they increase infection or disease. Such foodstuffs, although very palatable to persons in the mode of darkness, are neither liked nor even touched by those in the mode of goodness. The best food is the remnants of what is offered to the Supreme Personality of Godhead. In Bhagavad-gītā the Supreme Lord says that He accepts preparations of vegetables, flour and milk when offered with devotion. Patraṁ puṣpaṁ phalaṁ toyam. Of course, devotion and love are the chief things which the Supreme Personality of Godhead accepts. But it is also mentioned that the prasādam should be prepared in a particular way. Any food prepared by the injunctions of the scripture and offered to the Supreme Personality of Godhead can be taken even if prepared long, long ago, because such food is transcendental. Therefore to make food antiseptic, eatable and palatable for all persons, one should offer food to the Supreme Personality of Godhead.
From the beginning of creation, the three words oṁ tat sat were used to indicate the Supreme Absolute Truth. These three symbolic representations were used by brāhmaṇas while chanting the hymns of the Vedas and during sacrifices for the satisfaction of the Supreme.
It has been explained that penance, sacrifice, charity and foods are divided into three categories: the modes of goodness, passion and ignorance. But whether first class, second class or third class, they are all conditioned, contaminated by the material modes of nature. When they are aimed at the Supreme—oṁ tat sat, the Supreme Personality of Godhead, the eternal—they become means for spiritual elevation. In the scriptural injunctions such an objective is indicated. These three words, oṁ tat sat, particularly indicate the Absolute Truth, the Supreme Personality of Godhead. In the Vedic hymns, the word oṁ is always found.
One who acts without following the regulations of the scriptures will not attain the Absolute Truth. He will get some temporary result, but not the ultimate end of life. The conclusion is that the performance of charity, sacrifice and penance must be done in the mode of goodness. Performed in the mode of passion or ignorance, they are certainly inferior in quality. The three words oṁ tat sat are uttered in conjunction with the holy name of the Supreme Lord, e.g., oṁ tad viṣṇoḥ. Whenever a Vedic hymn or the holy name of the Supreme Lord is uttered, oṁ is added. This is the indication of Vedic literature. These three words are taken from Vedic hymns. Oṁ ity etad brahmaṇo nediṣṭhaṁ nāma (Ṛg Veda) indicates the first goal. Then tat tvam asi (Chāndogya Upaniṣad 6.8.7) indicates the second goal. And sad eva saumya (Chāndogya Upaniṣad 6.2.1) indicates the third goal. Combined they become oṁ tat sat. Formerly when Brahmā, the first created living entity, performed sacrifices, he indicated by these three words the Supreme Personality of Godhead. Therefore the same principle has always been followed by disciplic succession. So this hymn has great significance. Bhagavad-gītā recommends, therefore, that any work done should be done for oṁ tat sat, or for the Supreme Personality of Godhead. When one performs penance, charity and sacrifice with these three words, he is acting in Kṛṣṇa consciousness. Kṛṣṇa consciousness is a scientific execution of transcendental activities which enables one to return home, back to Godhead. There is no loss of energy in acting in such a transcendental way.
Srimad-Bhagavatam
SB Canto 1
The purpose of a king's going out to conquer the world is not for self-aggrandizement. Mahārāja Parīkṣit went out to conquer the world after his ascendance to the throne, but this was not for the purpose of aggression on other states. He was the Emperor of the world, and all small states were already under his regime. His purpose in going out was to see how things were going on in terms of the godly state. The king, being the representative of the Lord, has to execute the will of the Lord duly. There is no question of self-aggrandizement. Thus as soon as Mahārāja Parīkṣit saw that a lower-class man in the dress of a king was hurting the legs of a cow and a bull, at once he arrested and punished him. The king cannot tolerate insults to the most important animal, the cow, nor can he tolerate disrespect for the most important man, the brāhmaṇa. Human civilization means to advance the cause of brahminical culture, and to maintain it, cow protection is essential. There is a miracle in milk, for it contains all the necessary vitamins to sustain human physiological conditions for higher achievements. Brahminical culture can advance only when man is educated to develop the quality of goodness, and for this there is a prime necessity of food prepared with milk, fruits and grains. Mahārāja Parīkṣit was astonished to see that a black śūdra, dressed like a ruler, was mistreating a cow, the most important animal in human society.
Śrīla Jīva Gosvāmī directs that drinking against the principles of scriptures, such as the sautrāmaṇī-yajña, association with women outside marriage, and killing animals against the injunctions of scriptures are irreligious. In the Vedas two different types of injunctions are there for the pravṛttas, or those who are engaged in material enjoyment, and for the nivṛttas, or those who are liberated from material bondage. The Vedic injunction for the pravṛttas is to gradually regulate their activities towards the path of liberation. Therefore, for those who are in the lowest stage of ignorance and who indulge in wine, women and flesh, drinking by performing sautrāmaṇī-yajña, association of women by marriage and flesh-eating by sacrifices are sometimes recommended. Such recommendations in the Vedic literature are meant for a particular class of men, and not for all. But because they are injunctions of the Vedas for particular types of persons, such activities by the pravṛttas are not considered adharma. One man's food may be poison for others; similarly, what is recommended for those in the mode of ignorance may be poison for those in the mode of goodness. Śrīla Jīva Gosvāmī Prabhu, therefore, affirms that recommendations in the scriptures for a certain class of men are never to be considered adharma, or irreligious. But such activities are factually adharma, and they are never to be encouraged. The recommendations in the scriptures are not meant for the encouragement of such adharma, but for regulating the necessary adharma gradually toward the path of dharma.
SB Canto 3
The word uru-rasam is also significant here. Hundreds of delicacies can be prepared simply by the combination of grains, vegetables and milk. All such preparations are in the mode of goodness and therefore may be offered to the Personality of Godhead. As stated in Bhagavad-gītā (9.26), the Lord accepts only foodstuffs which are within the range of fruits, flowers, leaves and liquids, provided they are offered in complete devotional service. Devotional service is the only criterion for a bona fide offering to the Lord. The Lord assures that He positively eats such foodstuffs offered by the devotees. So, judging from all sides, the Yadus were perfectly trained civilized persons, and their being cursed by the brāhmaṇa sages was only by the desire of the Lord; the whole incident was a warning to all concerned that no one should behave lightly with brāhmaṇas and Vaiṣṇavas.
SB Canto 4
The word ucitāhāraḥ used in this verse is important. Ucita means "appropriate." One must eat appropriately and not take after food as hogs take after stool. For a human being there are eatables described in Bhagavad-gītā (17.8) as sāttvika-āhāra, or food in the mode of goodness. One should not indulge in eating food in the modes of passion and ignorance. This is called ucitāhāra, or appropriate eating. One who is always eating meat or drinking liquor, which is eating and drinking in passion and ignorance, must give these things up so that his real consciousness may be awakened. In this way one may become peaceful and refreshed. If one is restless or fatigued, one cannot understand the science of God. As stated in Śrīmad-Bhāgavatam (1.2.20):
- evaṁ prasanna-manaso
- bhagavad-bhakti-yogataḥ
- bhagavat-tattva-vijñānaṁ
- mukta-saṅgasya jāyate
Unless one can become free from the influence of passion and ignorance, he cannot be pacified, and without being pacified, one cannot understand the science of God. King Purañjana's returning home is indicative of man's returning to his original consciousness, known as Kṛṣṇa consciousness. Kṛṣṇa consciousness is absolutely necessary for one who has committed a lot of sinful activities, especially killing animals or hunting in the forest.
This verse is very significant for those desiring to elevate themselves to a higher level of Kṛṣṇa consciousness. When a person is initiated by a spiritual master, he changes his habits and does not eat undesirable eatables or engage in the eating of meat, the drinking of liquor, illicit sex or gambling. Sāttvika-āhāra, foodstuffs in the mode of goodness, are described in the śāstras as wheat, rice, vegetables, fruits, milk, sugar, and milk products. Simple food like rice, dhal, capātīs, vegetables, milk and sugar constitute a balanced diet, but sometimes it is found that an initiated person, in the name of prasāda, eats very luxurious foodstuffs. Due to his past sinful life he becomes attracted by Cupid and eats good food voraciously. It is clearly visible that when a neophyte in Kṛṣṇa consciousness eats too much, he falls down. Instead of being elevated to pure Kṛṣṇa consciousness, he becomes attracted by Cupid. The so-called brahmacārī becomes agitated by women, and the vānaprastha may again become captivated into having sex with his wife. Or he may begin to search out another wife. Due to some sentiment, he may give up his own wife and come into the association of devotees and a spiritual master, but due to his past sinful life he cannot stay. Instead of being elevated to Kṛṣṇa consciousness, he falls down, being attracted by Cupid, and takes to another wife for sex enjoyment.
SB Canto 9
Purūravā replied: O beautiful one, your beauty is wonderful and your gestures are also wonderful. Indeed, you are attractive to all human society. Therefore, since you have come of your own accord from the heavenly planets, who on earth would not agree to serve a demigoddess such as you.
It appears from the words of Urvaśī that the standard of living, eating, behavior and speech are all different on the heavenly planets from the standards on this planet earth. The inhabitants of the heavenly planets do not eat such abominable things as meat and eggs; everything they eat is prepared in clarified butter. Nor do they like to see either men or women naked, except at the time of sexual intercourse. To live naked or almost naked is uncivilized, but on this planet earth it has now become fashionable to dress half naked, and sometimes those like hippies live completely naked. Indeed, there are many clubs and societies for this purpose. Such conduct is not allowed, however, on the heavenly planets. The inhabitants of the heavenly planets, aside from being very beautiful, both in complexion and bodily features, are well behaved and long-living, and they eat first-class food in goodness. These are some of the distinctions between the inhabitants of the heavenly planets and the inhabitants of earth.
The duty of the government or king is not to increase military power unnecessarily; the real duty of the government is to see that the people of the state advance in Kṛṣṇa consciousness. For this purpose, Kṛṣṇa says in Bhagavad-gītā (4.13), cātur-varṇyaṁ mayā sṛṣṭaṁ guṇa-karma-vibhāgaśaḥ: "According to the three modes of material nature and the work ascribed to them, the four divisions of human society were created by Me." There should be an ideal class of men who are bona fide brāhmaṇas, and they should be given all protection. Namo brahmaṇya-devāya go-brāhmaṇa-hitāya ca. Kṛṣṇa is very fond of brāhmaṇas and cows. The brāhmaṇas promulgate the cause of advancement in Kṛṣṇa consciousness, and the cows give enough milk to maintain the body in the mode of goodness. The kṣatriyas and the government should be advised by the brāhmaṇas. Next, the vaiśyas should produce enough foodstuffs, and the śūdras, who cannot do anything beneficial on their own, should serve the three higher classes (the brāhmaṇas, kṣatriyas and vaiśyas). This is the arrangement of the Supreme Personality of Godhead so that the conditioned souls will be released from the material condition and return home, back to Godhead. This is the purpose of Kṛṣṇa's descent on the surface of the earth (paritrāṇāya sādhūnāṁ vināśāya ca duṣkṛtām).
SB Cantos 10.14 to 12 (Translations Only)
He worshiped them with offerings of auspicious items easily available to him, such as fruits, uśīra root, pure, nectarean water, fragrant clay, tulasī leaves, kuśa grass and lotus flowers. Then he offered them food that increases the mode of goodness.
Food that is wholesome, pure and obtained without difficulty is in the mode of goodness, food that gives immediate pleasure to the senses is in the mode of passion, and food that is unclean and causes distress is in the mode of ignorance.
Sri Caitanya-caritamrta
CC Antya-lila
"'The river Ganges flowing in the heavenly planets is full of golden lotus flowers, and we, the residents of those planets, eat the stems of the flowers. Thus we are very beautiful, more so than the inhabitants of any other planet. This is due to the law of cause and effect, for if one eats food in the mode of goodness, the mode of goodness increases the beauty of his body.'"
One's bodily luster and beauty, one's constitution, one's activities and one's qualities all depend on the law of cause and effect. There are three qualities in material nature, and as stated in the Bhagavad-gītā (13.22), kāraṇaṁ guṇa-saṅgo ‘sya sad-asad-yoni-janmasu: one takes birth in a good or bad family according to his previous association with the qualities of material nature. Therefore one seriously eager to achieve transcendental perfection, Kṛṣṇa consciousness, must eat kṛṣṇa-prasādam. Such food is sāttvika, or in the material quality of goodness, but when offered to Kṛṣṇa it becomes transcendental. Our Kṛṣṇa consciousness movement distributes kṛṣṇa-prasādam, and those who eat such transcendental food are sure to become devotees of the Lord. This is a very scientific method, as stated in this verse from Nala-naiṣadha (3.17): kāryaṁ nidānād dhi guṇān adhīte. If in all his activities a person strictly adheres to the mode of goodness, he will certainly develop his dormant Kṛṣṇa consciousness and ultimately become a pure devotee of Lord Kṛṣṇa.
Unfortunately, at the present moment the bodily constitutions of the leaders of society, especially the governmental leaders, are polluted. As described in Śrīmad-Bhāgavatam (12.1.40):
- asaṁskṛtāḥ kriyā-hīnā rajasā tamasāvrtāḥ
- prajās te bhakṣayiṣyanti mlecchā rājany-arūpiṇaḥ
Such leaders have no chance to purify their eating. Politicians meet together and exchange good wishes by drinking liquor, which is so polluted and sinful that naturally drunkards and meat-eaters develop a degraded mentality in the mode of ignorance. The processes of eating in different modes are explained in the Bhagavad-gītā, wherein it is stated that those who eat rice, wheat, vegetables, milk products, fruit and sugar are situated in the elevated quality of goodness. Therefore if we want a happy and tranquil political situation, we must select leaders who eat kṛṣṇa-prasādam. Otherwise the leaders will eat meat and drink wine, and thus they will be asaṁskṛtāḥ, unreformed, and kriyā-hīnāḥ, devoid of spiritual behavior. In other words, they will be mlecchas and yavanas, or men who are unclean in their habits. Through taxation, such men exploit the citizens as much as possible, and in this way they devour the citizens of the state instead of benefiting them. We therefore cannot expect a government to be efficient if it is headed by such unclean mlecchas and yavanas.
Other Books by Srila Prabhupada
Narada-bhakti-sutra (sutras 1 to 8 only)
The first impediment is atyāhāra, overeating or accumulating more wealth than we need. When we give free rein to the senses in an effort to enjoy to the highest degree, we become degraded. A devotee should therefore eat only enough to maintain his body and soul together; he should not allow his tongue unrestricted license to eat anything and everything it likes. The Bhagavad-gītā and the great ācāryas, or spiritual masters, have prescribed certain foods for human beings, and one who eats these foods eats in the mode of goodness. These foods include grains, fruits, vegetables, milk products, and sugar—and nothing more. A devotee does not eat extravagantly; he simply eats what he offers to the Supreme Lord, Kṛṣṇa. He is interested in kṛṣṇa-prasādam (food offered to the Lord) and not in satisfying his tongue. Therefore he does not desire anything extraordinary to eat.
Lectures
Bhagavad-gita As It Is Lectures
So vairāgya means we have to regulate our life. Unless you regulate your mind... The mind is always agitated, and if we be addicted to all these things, then more agitation will come. If you have got illicit connection with woman, oh, the mind will be always agitated. If we are intoxicated, oh, mind will be more agitated. If you don't take, I mean to say, foodstuff in the goodness, very strong and pungent and animal foodstuff, then our mind will be more agitated. And so far gambling is concerned, oh, sometimes we have to commit suicide. There are history of gambling clubs that when a person loses everything he commits suicide and he is thrown away. I have heard that in Europe there are many clubs. They go for gambling, and they lose everything, whatever, and they commit suicide. And the club proprietor throws him in the street. There is no law. I have heard. Of course, I do not know. You may know better than me.
Nowadays, because people are becoming more and more in the modes of darkness, they are eating so many abominable things. And prakṛti also, I mean to say, minimizing the supply of sāttvika food. Just like nowadays it has become scarcity of grains, of milk, of sugar. It is practical experience. Because people are becoming more and more in the modes of ignorance, therefore the foodstuffs... These foodstuffs are in the modes of goodness. Just like Kṛṣṇa wants, patraṁ puṣpaṁ phalaṁ toyaṁ yo me bhaktyā prayacchati (BG 9.26). Kṛṣṇa does not say, "Give me meat and drinking wine." Kṛṣṇa can eat everything. He is omnipotent. But He does not say that "You give me anything and everything." No. He specifically mentions, patraṁ puṣpaṁ phalaṁ toyaṁ yo me bhaktyā prayacchati. These things are the foodstuffs in goodness: rice, ḍāl, wheat, that means grains. Then sugar, fruits, vegetables, milk products. These foods are in the goodness. Similarly there are foods, very chili, very hot, these are in the passion. And similarly in ignorance also, there are many foods, stale food, meat, these are in the ignorance.
Srimad-Bhagavatam Lectures
Bali-mardana: Ramamāṇo guṇeṣva...
Prabhupāda: Guṇeṣu. And according to the body, he is enjoying different variety of enjoyment. So when I have got a tiger's body, so my taste for food will be most abominable, fresh blood, like that. And if I have got a hog's body, then I shall feel pleasure by eating stool. And when I am a Vaiṣṇava Vaiṣṇava's also transcendental. Or a brāhmaṇa's body. Then I will be pleased with nice foodstuff, sattvic, sattvic foodstuff. Sattvic foodstuff means rice, wheat, and vegetables, fruits, milk products, and sugar. These are foodstuffs in goodness. Similarly, foodstuff in passion, foodstuff in ignorance. These are described in the Bhagavad-gītā Eighteenth Chapter. In Hong Kong I saw from the garbage one Chinese woman was finding out rejected serpent-like preparations or something. First of all, it is rejected. It is thrown in the garbage. And from the garbage, according to her taste, she is finding out some nice foodstuff. You see? Just see. Kadarya bhakṣaṇa kare, nānā yoni... So according to the body. Dehinam Deha yogena dehiṣu. According to the body, we get different taste of enjoyment. Somebody is enjoying most abominable things, somebody is enjoying very nice, but according to the body.
Now, we manufacture our duty, that is another thing, but according to śāstra, just like Kṛṣṇa says, cātur-varṇyaṁ mayā sṛṣṭaṁ guṇa-karma-vibhāgaśaḥ (BG 4.13). Duty means according to this cātur-varṇyaṁ, four varṇas and four āśramas. That is called dharma, sādharma. The brāhmaṇa must execute his brahminical duties, a kṣatriya must execute his kṣatriya duties, similarly vaiśya, a śūdra, a brahmacārī, a gṛhastha, a vānaprastha, sannyāsī. That is called dharma. This is material dharma, this is not spiritual dharma. Material dharma means so long we are under the concept of this body, there are certain duties. That is called material dharma. Just like we eat, this is also one of the duty, because if I don't eat, then I shall die. But what kind of food I shall eat, that is described in the śāstra, that sattvic, rajasic, tamasic bhojana. So if we follow the instruction of the śāstra, dharma-śāstra ... They are called dharma-śāstra, the regulative principles. There are twenty kinds of dharma-śāstra, just to regulate because every one of us come to enjoy this world.
So pravṛtti lakṣaṇaś caiva traiguṇya viṣayo mune. This is pravṛtti. There are different pravṛttis. Sometimes some animal wants to eat something, another animal wants to eat another thing, but that is pravṛtti. Just like the hog: he is satisfied with stool. That is also eatable. And an enlightened human being, he is satisfied with nice halavā. So this is pravṛtti. Therefore it is said, pravṛtti lakṣaṇaś caiva traiguṇya viṣayo veda. Traiguṇya, according to modes of nature. One who is in the modes of goodness, his foodstuff is different from the person in the modes of ignorance. Therefore we find so many varieties of foodstuff, varieties of taste. This is all within this material world. It is not that... Sometimes this morning we were talking about vegetarian and nonvegetarian. Our mission is not to make a nonvegetarian a vegetarian. No. Our mission is that "Either you are vegetarian or nonvegetarian, it doesn't matter. You become Kṛṣṇa conscious." That is our mission. To become vegetarian is not very good qualification. It is better than the nonvegetarian, but that is not the ultimate solution. The ultimate solution is when you become a lover of God. That is ultimate solution.
General Lectures
So our Vedic system was so nicely designed that automatically one will be elevated to the understanding of Brahman. This caste system is condemned because they have been vitiated by designing person. Actually, caste system, as it is stated in the Bhagavad-gītā, cātur-varṇyaṁ mayā sṛṣṭaṁ guṇa-karma-vibhāgaśaḥ... (BG 4.13). According to division of qualities, there are caste system everywhere. Goodness, passion, and ignorance—these three qualities are working in the material nature. The persons who are in goodness, they are called brāhmaṇas. Not that birth. Kṛṣṇa does not say, "By birth." Cātur-varṇyaṁ mayā sṛṣṭaṁ guṇa-karma-vibhāgaśaḥ. There is no question of birth. Simply by quality. Quality, the division is everywhere: intelligent class of men, administrative class of men, productive class of men, and laborer class of men. This is brāhmaṇa, śūdra... That's all. So everything should be taken scientifically. Human... That is human civilization, human life; otherwise animal life. Spiritual life means human life, and material life means animal life. That's all. So we have to make adjustment, as it is recommended in the Bhagavad-gītā, yuktāhāra-vihārasya. It does not mean because I am going to be spiritual man, I shall give up eating. No, not that. But my eating should be adjusted. These things are described in the Bhagavad-gītā, what class of foodstuff is first class, in goodness, and what class of foodstuff in the passion, third class, in ignorance. So we have to raise ourself in the goodness platform of human civilization, then revive our transcendental consciousness or Kṛṣṇa consciousness. These things are, everything is there in the śāstras. Unfortunately, we do not consult.
Student (8): How important is your diet?
Prabhupāda: Oh, that is a very important thing. If you read Dr. George Bernard Shaw's book, You Are What You Eat, you see. So if you eat like human being, then you can increase your qualities of human being. If you eat like cats and dogs, you increase the quality of cats and dogs. That's all. So we must have discrimination what to eat. That is there in the human world. Eating is there, but everything eatable. Even stool is eatable by a certain kind of animal, but that does not mean that stool has to be eaten by human being. Human being must have discretion what kind of food will be just suitable for my health, for my intelligence, for my brain. So these things are prescribed. If we eat things which are in goodness... They are prescribed in the Vedic literature that wheat, rice, sugar, milk product, vegetables, fruits, these things are in goodness. So if you want to increase your quality of goodness, that is required for God realization. Unless you are situated in the quality of goodness, you cannot be promoted to the higher platform. So your eating should be arranged within this group: rice, wheat, sugar, milk product, vegetables, and fruits. In your country you have got enough nice grains, nice fruits, enough supply of milk, butter. So there is no question of accepting any other food. You can accept foodstuff within this group and become healthy and good brain, good conscience. You can engage yourself in God consciousness. That is possible. So therefore "Discrimination is the best part of valor." We should discriminate what kind of food we should eat. We cannot eat anything and everything. That discrimination must be there.
Conversations and Morning Walks
1975 Conversations and Morning Walks
Bernard Manischewitz: You know I'm in the food business, so my first question deals with my food business. I'm familiar with the Kṛṣṇa cookbook—I've read the recipes—but I do not see any suggested menus or nutritional information, and I'm wondering if there's any thought that's been worked on that. Is there any background of menus or nutritional information?
Prabhupāda: Yes. Nutritional information means that we require for balance food: starch, carbohydrate, protein, fat. What else? Starch, carbohydrate, protein, fat. These are necessary nutrition, but these things are there in vegetable diet. Rice, starch; wheat, protein; dahl, protein; then vegetable, carbohydrate; and milk, fat. So if we take food and test it within these four, five groups... Eat according to our conception, sattvikaḥ. Sattvikaḥ means foodstuff in goodness. There are three qualities in the material world—goodness, passion and ignorance. So they are described: these are goodness foods, these are passion, these are ignorance. So these items: rice, wheat, vegetables, dahl and milk is sufficient for nutrition. Above that, you take little fruit, it is very good. And in India this foodstuff is taken by the learned circle—brāhmaṇas, kṣatriyas—and they keep very good health, very good life.
Bernard Manischewitz: This is on experience, on the experience that they have.
Prabhupāda: Yes. This is experience. You will find many healthy persons in India subsisting only on these foodstuffs, and they have good brain also. India is still, I think, eighty percent people are strictly vegetarian. Not to speak of the higher class, but the lower class also. The higher class, brāhmaṇa, kṣatriya and vaiśya. Vaiśya is via media, between higher and lower. And the śūdras and less that the śūdras, caṇḍālas, they are lower class. So meat-eating is current among these lower class of men, śūdras and caṇḍālas. The caṇḍālas, they have no discrimination, they eat everything, and śūdras, they eat meat, but under restriction. Some of them do not; some of them do, but under restriction, and that is restricted with the goat animal. Less than the śūdras-caṇḍālas, pañcama, fifth grade—they eat everything. Especially they eat—because cow protection in India is very strict—so these caṇḍālas, fifth grade men, they eat generally pigs. Pigs they eat. Outside the village, they have their residential quarters, and they fry live pigs. And they make... Not daily; sometimes. But they eat pigs, and amongst them, there is a class—they are cobblers—they eat this cows' flesh when the animal is dead, not living and we'll kill.
Prabhupāda: Then what do they mean by that liberation?
Madhudviṣa: Salvation means to be saved by Jesus. Saved by Jesus means to...
Prabhupāda: So what is the platform of that saving?
Madhudviṣa: To go to heaven, spiritual world.
Prabhupāda: There is idea of spiritual world?
Madhudviṣa: Well, there is kingdom of God, but they have vague idea. They say no man has seen God, nor has he seen His kingdom.
Prabhupāda: Then how Jesus saw?
Śrutakīrti: Well, he was not of this world. When they say no man of this world has seen...
Prabhupāda: So anyone who is not of this world, he can see. That we say also.
Devotee: Yes.
Madhudviṣa: But they say that no man has seen it nor described it.
Prabhupāda: No man has seen it, then how Jesus says that there is kingdom of God?
Madhudviṣa: He said there is the kingdom of God, but he never described it.
Prabhupāda: Because you cannot understand it, you rascals. He said that "Thou shall not kill" and you killed him. You are so intelligent. "And first of all let us kill this man who is advising 'Thou shall not kill.' " Your intelligence is so sharp. Guru-māra-vidyā. First of all kill the guru. That is called guru-māra-vidyā. Guru advised that you take food in goodness, sāttvika. So he first of all advised that don't take fish, just like we are advising, meat, eggs, don't take. Then they thought that "The cow is very pure. Cow is very pure, so let us eat cow, sāttvika."
Śrutakīrti: That is pure, sāttvika.
Devotee: "Every part of the cow is pure, so we can eat every part of it."
Prabhupāda: So when Guru Mahārāja inquired that "You have given up everything bad?" "Yes, now we are eating cow." "What?" "No, it is sāttvika." "No, no, no, no, no. You cannot eat even." Then they thought, "Then what we shall eat? Guru Mahārāja is sāttvika, most sāttvika. So let us eat him." (laughter) So it is called guru-māra-vidyā. "For sāttvika eating, let us eat Guru Mahārāja." This is intelligence. "Why so much botheration seeking here and there? The Guru Mahārāja is there."
Harikeśa: I noticed the devotees would wait for prasādam with great...
Prabhupāda: Yes, that is nice. It requires good leader, that's all. (break) ...Kṛṣṇa we must prepare very first-class foodstuff, and where is the complaint if it is first class?
Tamāla Kṛṣṇa: It's all a concoction. Certain devotees have concocted. They have taken advice from other masters, food masters, what to eat, what not to eat, all concoction. It's clearly written in Bhagavad-gītā, those foods which are sattvic-juicy, fatty. Everything is mentioned there.
Prabhupāda: Yes. Guide them.
Correspondence
1968 Correspondence
I have noted your questions carefully, and regarding your question about the Prasadam recipes; Krishna is offered foodstuff in goodness. The foodstuffs in the modes of goodness are wheat, rice, pulse (beans, peas), sugar, honey, butter and all milk preparations, vegetables, flowers, fruits, grains. So these foods can be offered in any shape, but prepared in various ways by the intelligence of the devotees. The ingredients are always the same as above, whether you fry them, boil them, bake them, powder them, or whatever way they are combined or cooked, the idea is that they must come from this group of foodstuffs. So you can make your own recipe if you like, so long as the ingredients are within this group. This foods group is stated by Krishna in the Bhagavad-gita, and we follow accordingly. Now the thing is that you must consider by whom you are being taught what is healthy and what is not healthy. What is their authority? Actually, this healthy and non-healthy is a material consideration, and we are simply interested in what Krishna wants, so we offer to Him to eat whatever He wants. And He asks for food preparations from within this group. I hope this will clarify the questions about Prasadam preparations for you to understand.
| Page Title: | Foods in goodness |
| Compiler: | Labangalatika |
| Created: | 13 of Sep, 2012 |
| Totals by Section: | BG=5, SB=9, CC=3, OB=1, Lec=8, Con=3, Let=1 |
| No. of Quotes: | 30 |