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Exercise (Lectures)

Lectures

Bhagavad-gita As It Is Lectures

Introduction to Bhagavad-gita As It Is -- Los Angeles, November 23, 1968 :

So even this yoga system, the haṭha yoga system, that is also based on this illusion. They are trying to put this water under certain exercise and thinking that they are elevating themselves in spirit. But Bhagavad-gītā, in the beginning, says that you are not this body, neither this mind. This is the beginning of Bhagavad-gītā, and that is a b c d. Any person who does not know that I am not this body he has no even a-b-c-d knowledge of spiritual kingdom. If one is attracted with this bodily function or mind, mental function, he is outside the spiritual purview altogether. He rejected immediately. That test is in the Bhagavad-gītā. These people, the so-called yogis, so-called karmīs... Karmīs means the ordinary worker, those who are running in the street with motor car, this way and that way, very busy. You see. What are they? They are karmīs. Karmīs means under the bodily concept. They are thinking that comfort of this body and sense gratification is the end of life. That is karmī. If they have got very nice apartment, a nice wife and good bank balance and a very nice dress, oh, there is perfection. That's all.

Lecture on BG 1.24-25 -- London, July 20, 1973:

And if you remain friend, then seven births." So they preferred, "Oh, I shall become Your enemy, Sir, so that I can come back again after three births." So why? That Kṛṣṇa has all the propensities. Just like we sometimes want to fight, mock fight. So in the Vaikuṇṭha world there cannot be any fight. So because Kṛṣṇa wanted to exercise His fighting spirit, He sent His devotee. He became enemy and He fought. So you have to understand Kṛṣṇa in that way, as Hṛṣīkeśa. He knows that unless Arjuna becomes affected family-wise, how Bhagavad-gītā will be there? Therefore although Guḍākeśa, Arjuna, is above darkness, still, by the will of Kṛṣṇa, Hṛṣīkeśa, he played just like ordinary man, affected with his family affection. Therefore Kṛṣṇa in the next verse says... Uvāca. Kṛṣṇa said, "My dear Pārtha, now you wanted to see with whom you have to fight. Now, here is Bhīṣma, Droṇa, and many other kings. All the descendants of Kuru dynasty, your Dhṛtarāṣṭra's sons. Now you see very nicely and be prepared to fight with them." So this is the explanation of Hṛṣīkeśa and Guḍākeśa.

Lecture on BG 2.13 -- Hyderabad, November 18, 1972:

Nobody can understand the Lord perfectly. It is not possible because the Lord is unlimited. We have got our senses very limited. Our senses are not only limited, but also imperfect. We commit illusion. We try to cheat. So many defects are there. Therefore simply by exercising our senses it is not possible to understand God.

So to know God, "God is very good, God is great," that is another thing. The science of God... Just like Bhagavad-gītā, by studying Bhagavad-gītā, we know not only "God is great," but we see what kind of God He is, what is His form. Sac-cid-ānanda-vigrahaḥ.

Lecture on BG 2.13-17 -- Los Angeles, November 29, 1968:

So that perfectional stages we are immediately offering, that you try to see Kṛṣṇa always, Kṛṣṇa consciousness. The yogis are trying to reach a platform after so much exercise of the body. We are giving that thing immediately, that "Be Kṛṣṇa conscious." You are eternal part and parcel of Kṛṣṇa, and Kṛṣṇa is the Supersoul. Why should you take so much botheration to find Him within? He's without also. He's all-powerful. He can accept your offerings, and you can take prasādam. This is practical yoga. So we are not beginning from the gross stage. The Bhagavad-gītā, although it is ABCD of spiritual instruction, it begins from that stage, which stage the jñānīs, the philosophers and the yogis, they are trying to reach. But we have no time. In this age by yoga practice, to come to this stage, that "I am not this body"... Ask any student who are practicing yoga, so-called meditation, they are inclined to this body.

Lecture on BG 2.13-17 -- Los Angeles, November 29, 1968:

"I am not this body"... Ask any student who are practicing yoga, so-called meditation, they are inclined to this body. They are trying to exercise this body and they think that this is the final. No. Simple truth, very simple truth. Kṛṣṇa, as the supreme authority, presenting very simply, that dehino 'smin yathā dehe kaumāraṁ yauvanaṁ jarā (BG 2.13). As in this body there are different changes, similarly the ultimate change is called death. But the spirit soul, as he's existing within this body in spite of all changes, similarly the spirit soul will continue to exist even after the final change of this body. This simple truth. Try to understand this. This is the basic principle of further progress. If one does not understand this point of view, there is no progress. This is ABCD, that "I am not this body."

Lecture on BG 2.16 -- Mexico City, February 16, 1975:

"All the tattva-darśī, the knower of the Absolute Truth, they know it very well, and they have decided like that." The purpose is that we have to accept the experience of the tattva-darśī, of the seer of the Absolute Truth. That is knowledge. Our knowledge is imperfect because our senses are imperfect. Therefore we do not come to the right knowledge by exercising our senses. The idea is that we should accept the statement of Kṛṣṇa and the śāstra that we or I or you, we are spirit soul; we are permanent. And the body is not permanent. But we should be intelligent enough—how we can get the condition of permanence. That is possible when you or I, we come to the platform of eternity. That is explained in another place of Śrīmad Bhagavad-gītā, bahavo jñāna-tapasā pūtā mad-bhāvam āgatāḥ, like that. Means that "Many persons, by cultivating knowledge and tapasya, jñāna-tapasā, pūtāḥ, became purified. They have got the same status like Me." The same status means God is eternal, God is full of knowledge and God is full of bliss.

Lecture on BG 2.40-45 -- Los Angeles, December 13, 1968:

That is not possible. So in this age no process will be successful. Simply this process, this chanting Hare Kṛṣṇa. Anyone, it doesn't matter, in whatever condition he is, as soon as he'll hear Hare Kṛṣṇa, he'll immediately join. His mind will be attracted immediately. Simplest process. Vibration. There is no question of time to practice some breathing exercise, some sitting posture, because these things are not possible in this age. Simply we invite you to come here and simply join this chanting Hare Kṛṣṇa, and very quickly you'll be spiritually advanced. This is a fact. Otherwise there is no second alternative. Go on.

Lecture on BG 4.11 -- Vrndavana, August 3, 1974:

These Māyāvādīs, they undergo severe penances for becoming merged into the supreme effulgence, Brahman effulgence, sāyujya-mukti. It is also not easily obtained. It also requires... So therefore, āruhya kṛcchreṇa, by undergoing... Āruhya kṛcchreṇa, by severe penances and exercises... Just like the yogis, they also exercise. Āruhya kṛcchreṇa. Kṛcchreṇa means severe practices. So they reach, they realize Brahman, but after realization also, they fall down. Āruhya kṛcchreṇa paraṁ padaṁ tataḥ patanty adhaḥ (SB 10.2.32). Because there is no shelter.

I have given several times the example. Just like if you go high in the sky, but if you don't get any shelter, then you come back again. Just like the people are going in the moon planet, but because they actually do not get any shelter, they are coming back again. So that is the position.

Lecture on BG 4.11-18 -- Los Angeles, January 8, 1969:

That is not perfect. So if I endeavor to understand what is Absolute Truth, my means of understanding are the senses. But the senses are imperfect. Therefore whatever knowledge I gather by exertion of these senses, that is imperfect. That is not perfect.

So the persons who are trying to understand the absolute truth by exercising their imperfect knowledge, they reach up to the impersonal conception. And persons who are still further advanced, just like yogis. They are trying to meditate upon the localized aspect of the absolute truth, the Paramātmā, the Supersoul, they're little further advanced. But persons who have realized the Supreme Personality of Godhead, they are supposed to be the ultimate realizer. So God is realized by all of them but not on the same level.

Lecture on BG 5.26-29 -- Los Angeles, February 12, 1969:

These are eight items of yoga practice. Yama means controlling the senses; niyama—following the rules and regulation; āsana—practicing the sitting posture; pratyāhāra—controlling the senses from sense enjoyment; dhyāna—then thinking of Kṛṣṇa or Viṣṇu; dhāraṇā—fixed up; prāṇāyāma—breathing exercise; and samādhi—being absorbed in Kṛṣṇa consciousness. So this is yoga practice. So if one is in Kṛṣṇa consciousness from the very beginning, all these eight items are automatically done. One does not require to practice them separately.

Lecture on BG 6.11-21 -- New York, September 7, 1966:

This is the process, holy name of Śrī Kṛṣṇa. So everyone can take part in it. But in the yoga system, a particular man, if he is expert, if he is able, if he can live alone from home in a secluded place, then perfection of yoga can be attained. It cannot be attained in a city, in a very good assembly, by exercising, gymnastic. No. That is not recommended in the Bhagavad-gītā, at least. We may do that according to one's own way, but that is not the system recommended by the Bhagavad-gītā.

Lecture on BG 6.11-21 -- New York, September 7, 1966:

You do not desire it, but Kṛṣṇa's mercy is so that He can fulfill your desire.

Nispṛhaḥ sarva-kāmebhyo yukta ity ucyate tadā. At that time, when one has molded his life in such a way, then he's to be understood that he has attained perfection in the yoga system. Simply routine work, doing some exercise, that is not the yoga system as far (as) Bhagavad-gītā is concerned.

Lecture on BG 6.30-34 -- Los Angeles, February 19, 1969:

We have to understand this point. He says, "O Madhusūdana, the system of yoga which You have summarized," this system is called aṣṭāṅga-yoga. Aṣṭāṅga-yoga, eight different parts. Yama, niyama. First of all controlling the senses, following the rules and regulation, then practicing the sitting posture. Then exercising the breathing process. Then concentrate your mind. Then be absorbed in the form. There are eight processes, aṣṭāṅga-yoga.

Lecture on BG 6.35-45 -- Los Angeles, February 20, 1969:

That is perfection. So we have to execute any yoga system with that aim. Not that I attend some yoga class to reduce fat or to keep my body very fit for sense gratification. This is not the end of yoga system. But people are taught like that. "Oh, if you practice this yoga system." That you can do if you undergo any exercise process your body will be kept fit. There are so many system of bodily exercise, the system, this weight-lifting system, there are many sporting system, they also keep body very fit. They can digest foodstuff very nicely, they reduce fat. For this purpose there is no need of practicing yoga. The real purpose is here; that to realize that I am not this body. I want eternal happiness, I want complete knowledge, I want eternal life also. That is the ultimate end of yoga system.

Lecture on BG 7.1 -- San Francisco, March 17, 1968:

That will be explained in this system of yoga. You'll learn it. So the Kṛṣṇa consciousness is also a yoga, the perfect yoga, the highest of all yogic systems. Anyone, any yogi may come, and we can challenge and we can say that this is the A-1 yoga system. This is A-1, and it is very simple at the same time. You haven't got to exercise your body. Suppose you are weak or you feel some tiredness, but in Kṛṣṇa consciousness you won't feel. All our students, they are simply anxious to be overloaded with work, Kṛṣṇa consciousness. "Swamiji, what shall I do? What can I do?" They are actually doing. Nicely. Very nice. They don't feel tired. That is Kṛṣṇa consciousness. In the material world, if you work for some time, then you'll feel tired. You'll require rest. Of course, I am not, I mean to say, exaggerating myself. I am an old man of seventy-two years. Oh, I was ill. I went back to India. I have come again. I want to work! I want to work. Naturally, I would have retired from all these activities, but I don't feel... So far I can do, I want work.

Lecture on BG 7.1 -- San Francisco, September 10, 1968:

Devotee (1): Swamiji, I think she means do you have to do any kind of breathing exercising besides chanting?

Prabhupāda: No. There is no breathing exercise or gymnastic. No. Nothing. The breathing exercise is there. When you chant Hare Kṛṣṇa there is breathing. There is nice breathing. Yes?

Devotee (2): Swamiji, is there higher devotional service than chanting?

Prabhupāda: Higher devotional service... What do you mean by higher devotional service? Huh?

Devotee (2): Would serving your spiritual master be higher than even chanting, serving Kṛṣṇa more than...

Prabhupāda: Higher devotional service means first of all you have to understand... Just now I explained that you have to understand your relationship with Kṛṣṇa. Then your service begins. So as soon as you are in eternal relationship with Kṛṣṇa, that is higher... (end)

Lecture on BG 7.1 -- San Francisco, September 10, 1968:

So similarly, if with everything we have got some relationship, why not with God? There is. That is practical relationship, but we have forgotten. We have forgotten our relationship. And yoga means to connect, to reconnect that relationship again. That is called yoga. Yoga is not a mental speculation or for health's sake. Oh, for health's sake you may not go to the yoga system. If you simply adopt the practice of Sandoz exercise you can become very healthy, very strong. There is no need of... Yoga is different thing. Yoga means concentration of the mind towards God, God, Paramātmā, which we have forgotten now.

Lecture on BG 7.1 -- Ahmedabad, December 13, 1972:

Guru has been attending his lectures. But I am truant. I am not attending class. So you see I can't blame that guru. But now I have understood everything from Your Grace, and now that ajñāna has been removed. I have now become more Kṛṣṇa conscious than before. So should I give credit to all those gurus who have helped me to understand? Or should I now select, or should I exercise any choice that I should accept this guru or that guru only? So that doubt should be cleared.

Lecture on BG 7.1 -- Calcutta, January 27, 1973:

There are many kinds of yogis. Generally the yogis, they think of the Supreme Personality of Godhead always within the heart. Dhyānāvasthita-tad-gatena manasā paśyanti 'yaṁ yoginaḥ (SB 12.13.1). This is the yogis' business. Yogi's business does not mean simply have some gymnastic or bodily exercise and keep the body fit for sense enjoyment. That is not the purpose of yoga. Yoga means connecting. We are now, or we are now disconnected. Or it is not disconnected. We are now forgotten our intimate relationship with God. We cannot be disconnected. That is not possible. Because we are part and parcel of the Supreme Lord, there cannot be disconnection. Just like father and son. The son may go out of home, forget his father and mother for many years, but the connection between the son and the father and the mother is never disconnected. That is not possible.

Lecture on BG 7.1-3 -- London, August 4, 1971:

There are 8,400,000's of species of life. If you want the body of a tiger, if you have exercised very nicely to become like a tigerlike strong, then God will give you next life to become a tiger, actual tiger. "Why tigerlike? Become a tiger. I give you all facility. Become a tiger." So what is the use of getting tiger's life? You know... Perhaps you all know, the tigers cannot get food every day. And naturally, if in the forest there is a tiger, the other animals, they are very careful. But when he's too much hungry God provides him one animal. Because God provides everyone's food, so tiger also must have food. Eko bahūnāṁ vidadhāti kāmān. That one Supreme is maintaining all these living entities. So tiger is also part and parcel of God, and he has got that body. So God is kind even upon the tiger, and what to speak of the devotees.

Lecture on BG 7.3 -- Bombay, March 29, 1971:

Kṛṣṇa is so kind that He is coming personally and He is leaving behind Him this Bhagavad-gītā to understand Him. That is Kṛṣṇa's kindness. Otherwise, by so-called mental speculation, you cannot understand Kṛṣṇa. It is not possible. Ataḥ śrī-kṛṣṇa-nāmādi na bhaved grāhyam indriyaiḥ (CC Madhya 17.136). If a person is very expert in exercising his senses, mental speculator, it is not that he will understand Kṛṣṇa. Ataḥ śrī-kṛṣṇa-nāmādi. Nāmādi means His holy name, Hare Kṛṣṇa. Because name is the first. In our, this forgetful condition, our first business is to chant the holy name. Therefore nāmādi. To understand Kṛṣṇa we have to chant His holy name first, ādi. Then gradually, Kṛṣṇa's qualities, Kṛṣṇa's form, Kṛṣṇa's pastimes, Kṛṣṇa's entourage and everything will be revealed.

Lecture on BG 7.18 -- New York, October 12, 1966:

When we go to a swami, when we go to a temple, when we go to church, our heart is full with material desires. We want some material profit out of... We practice yoga just to keep the health fit. That's all. That is... Well, for keeping your health, why do you take the shelter of yoga? Oh, you can keep your by ordinary exercise, by regulated diet and by following some health rules. There is no need of practicing yoga. But people are... Because kāmais tais tair hṛta-jñānāḥ (BG 7.20). That material desires, "I want to keep myself fit to enjoy life. Oh, let me take this yoga," or "Let me go to the church," "Let me have a swami as my spiritual master, order-supplier." So these things are going on all over the world.

Lecture on BG 8.20-22 -- New York, November 18, 1966:

This trouble of repeating birth and death, the cycle of birth and death, this should be stopped. This is the information of Bhagavad-gītā. This is the perfection. Any system, either yoga system or jñāna system or bhakti system—anything, if you... Whatever you like, you can accept, but the ultimate goal is this paramāṁ gatim. If this is not achieved, then all yoga exercise and all philosophical speculation—all nonsense, simply waste of time, simply a waste of time. Ārādhito yadi haris tapasā tataḥ kim. If you can achieve this stage, that there is no other necessity of philosophizing or yogic practice or anything, if you receive that, if you reach that perfection. And if you do not reach that perfection, then it is all useless.

Lecture on BG 8.20-22 -- New York, November 18, 1966:

In that picture we will find, our Bhāgavata. Innumerable. So puruṣa. They are all puruṣa. Puruṣa means the person. They are not imperson. Puruṣa. Puruṣaḥ sa paraḥ. But superior. Puruṣaḥ sa paraḥ pārtha bhaktyā labhyaḥ. You can approach that puruṣa simply by devotional service, not by challenge, not by philosophical speculation or not by exercise of this yoga and that yoga. No. Simply by surrender and devotional service. It is clearly stated. It is not stated that you can reach there by philosophical speculation, mental concoction or by some physical exercise. This is not possible. You have to reach there bhaktyā, by devotion, ananyayā, ananya-cetāḥ, without deviation to this karma, fruitive activities, or the philosophical speculation or this exercise. No. Simply, simply this devotional service, unalloyed devotional service without any mixture. If you can adopt that, then...

Lecture on BG 10.4-5 -- New York, January 4, 1967:

Otherwise, you are cats and dogs. Don't take it that I am criticizing you. Just I am analyzing the fact. So this should be utilized. This is called intelligence. This is called jñāna. This is called free from bewilderment. These are the process. Even if we study Bhagavad-gītā nicely, analytically, systematically, in any way, with our intelligence... We have got intelligence; we have got reason. Then we become perfect man. This is Kṛṣṇa consciousness. Take advantage of it. Don't spoil your life. That is our request. The society is for that purpose. We are not bluffing anybody that "Make exercise and go home," no. Here is something substantial. You try to understand it.

Lecture on BG 10.8 -- New York, January 7, 1967:

These very nice boys, they have established this temple, and very nice mūrti, Jagannātha, Kṛṣṇa, offering prasādam. They are offering prasādam at noon and in the evening after kīrtana and every Sunday. So what is the difficulty there? And you come here, chant and dance. We don't say that you make such exercise or press your nose or this or that. We simply say that "Come here, dance with us, chant with us and take prasāda." Is it very difficult? (laughter) It is not difficult. The most easiest process of transcendental realization. And by following this process, just see our students, how they have advanced. In very quickly, within short time. You bring any so-called followers of yoga society and try to compare with any one of our student, you'll find he is far, far advanced. We challenge. (laughter) Why? Due to the sādhu-saṅga. Sādhu-saṅga.

Lecture on BG 13.1-2 -- Bombay, December 29, 1972:

Therefore we should not be bodily conscious. Kṛṣṇa, here says: the body is not I am this body. Idaṁ śarīraṁ kṣetram. It is a field of activities. Kṣetram. Field of activities. Just like one who is bodily conscious, he undergoes many severe exercises. So body becomes very stout and strong and he's happy. He's happy. Because he thinks: "I am this body."

Similarly you can make your body spiritually stronger. As you make your body materially strong, similarly you can make your body... Because this is kṣetra. Kṣetra means the field, or the land. You, in the land by tilling the land, by cultivating the land, you can produce nice grain also, and inferior grain also. As you work. Because the land is in your possession. You can cultivate as you like. Similarly this body is land, and I am the tiller. I am the kṛṣaka, or agriculturist. So by using the land, I can become spiritually advanced, or I can become materially advanced. It is up to me.

Lecture on BG 13.22-24 -- Melbourne, June 25, 1974:

"He wants to enjoy by becoming a tiger: 'Immediately I shall jump over an animal.' " Because phalgūni mahatāṁ tatra, the weak is the food for the strong. So sometimes we think that we shall be strong like tiger or lion. Kṛṣṇa is sitting within you. He says, "All right, you become a tiger." He sees that "To become a tiger is my success life." A very strong body. They are exercising, very strong, to become very strong, stout. So Kṛṣṇa will give you. Whatever you want. But in this material world.

In the spiritual world you cannot become a competitor of Kṛṣṇa. That is not possible. In this material world you can become a false competitor of Kṛṣṇa. Your position is false. Because you are not this body, but you wanted a body like that to enjoy. Just like a pig is given a body. He wanted to enjoy stool. As a human being, possessing a human body, nobody can eat stool. But if one gets a suitable body, just like pig, you can very nicely eat stool.

Srimad-Bhagavatam Lectures

Lecture on SB 1.2.3 -- Rome, May 27, 1974:

They will never be able. Jñāne prayāsam. One has to give up this illegitimate attempt to understand the Absolute Truth by his personal knowledge. That is not possible. Kṛṣṇa is not so cheap thing that by exercising your brain you can manufacture a way to understand Kṛṣṇa. Kṛṣṇa says, nāhaṁ prakāśaḥ sarvasya yogamāyā-samāvṛtaḥ: (BG 7.25) "I am not exposed to everyone. I am covered by yogamāyā. People will not be able to understand Me." "So many jñānīs, yogis, karmīs, they cannot understand?" No. Then? Kṛṣṇa says, bhaktyā mām abhijānāti yāvān yaś cāsmi tattvataḥ: (BG 18.55) "Only through devotional service." Devotional service means submission, surrender. First of all surrender. Sarva-dharmān parityajya mām ekaṁ śaraṇaṁ vraja: (BG 18.66) "You cannot understand Me by your so-called karma, jñāna, or yoga, dhyāna. No, it is not possible." Bhaktyā mām abhijānāti (BG 18.55).

Lecture on SB 1.2.10 -- Bombay, December 28, 1972:

So this tattva-jñāna, light, is also the sunshine, has connection with the sun. And paramātmā, brahmeti paramātmeti and bhagavān.

So tattva-jñāna, those who are trying to understand the Absolute Truth by mental speculation or mental exercises... There are many parties, they are, they are called theosophists and many others, they are trying to understand. So those who are trying to understand the Absolute Truth by their own knowledge, not from the knowledge of the Supreme... Our process is avaroha panthā, descending process, and the Māyāvādī philosopher's policy or system is ascending policy. I want to understand the Absolute Truth by exercising my mental power—that is called ascending process or inductive process. But our process is deductive process. We, Kṛṣṇa says, mattaḥ parataraṁ nānyat kiñcid asti dhanañjaya (BG 7.7). We take it, we immediately take it, that Kṛṣṇa is the Supreme Personality of Godhead. We are not going to search out who is the Supreme.

Lecture on SB 1.2.10 -- Bombay, December 28, 1972:

From Mādhavendra Purī, Īśvara Purī received the knowledge. From Īśvara Purī, Lord Caitanya received the knowledge. From Lord Caitanya, the six Gosvāmīs. In this way there is a paramparā system, handing down the knowledge from disciplic, from disciple to disciple, evaṁ paramparā. That is perfect knowledge.

So those who are trying to understand the Absolute Truth by exercising their, exercising their limited knowledge... After all, we are living entities. Our knowledge is always imperfect. That we do not admit, but actually it is so because our senses are imperfect. I am very much proud of my eyes, but I cannot see as soon as the electricity, light, is not existing. I cannot see. Then what is the importance of my eyes? My eyes can see under certain condition. When there is sunlight, then I can see. At night I cannot see. Then what is value of these eyes? So people say that "I cannot see." So what is the value of your eyes? Because you do not see, the fact cannot be zero.

Lecture on SB 1.2.10 -- Bombay, December 28, 1972:

This was spoken by Rāmānanda Rāya, and Caitanya Mahāprabhu accepted. Originally this verse was spoken by Lord Brahmā. Rāmānanda Rāya quoted from the words of Lord Brahmā, and Caitanya Mahāprabhu accepted: "Yes, this is the process." What is that process? Jñāne prāyasam udapāsya. If we don't be independent, unnecessarily mental exercise to understand what is God, what is Absolute Truth. Don't bother about these things. Then, what to do? Namanta eva: just become submissive, then san-mukharitāṁ bhavadīya, just try to hear from a realized soul. This process. Don't try to speculate yourselves as great philosophers and waste your time and become puffed-up, that "I am now realized, I am God." These puffed-up positions must be given up. You must be submissive.

Lecture on SB 1.2.11 -- Vrndavana, October 22, 1972:

So the Absolute Truth is realized in three different features, according to the capacity of realization of the Person. Those who are trying to approach the Absolute Truth by exercise of the senses, they can reach up to the point of impersonal Brahman. Those who are searching out the Absolute Truth by meditation, by mystic yogic practices, they can realize the Paramātmā feature of the Absolute Truth. And those who are engaged in devotional service, they realize the Absolute Truth as the Supreme Personality of Godhead.

Actually, we have to reach to the point of Personality of Godhead, person. Before that, Brahman realization and Paramātmā realization, that is partial realization of the Absolute Truth, because Kṛṣṇa says in the Bhagavad-gītā, brahmaṇaḥ ahaṁ pratiṣṭhā. The impersonal Brahman is resting on Kṛṣṇa. Just like the sunshine.

Lecture on SB 1.2.11 -- Vrndavana, October 22, 1972:

So this tattvataḥ means accept the process of devotional service. Tattvataḥ, Kṛṣṇa as He is, cannot be understood by the other methods, namely by mental speculation or mystic yogic exercises. Kṛṣṇa cannot be understood in that way. If we want to understand Kṛṣṇa, then we have to accept the Kṛṣṇa method, bhakti method. That is plainly spoken by Kṛṣṇa: bhaktyā mām abhijānāti (BG 18.55). Kṛṣṇa does not say that you can know Him by mental exercises or yogic practices. No. Yogi can know... Tad-gatena manasā paśyanti yaṁ yoginaḥ (SB 12.13.1). Dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ. Yogi also, by meditation, they see Kṛṣṇa. That is real yoga. As it is explained in the Bhagavad-gītā, the first-class yogi is he who always thinks of Kṛṣṇa within himself.

Lecture on SB 1.5.13 -- New Vrindaban, June 13, 1969:

Generally, in these yoga societies in your country, they give some lesson on the sitting posture, and people become captivated that he is practicing yoga. No. First one has to follow regulative principles and control the senses, then practice the sitting postures. Yama, niyama, āsana, prāṇāyāma. And when your sitting posture is correct, then you can exercise breathing. Exercise. Breathing exercise means the nostril which is stopped breathing. You have to press that side and try to breathe from the other side. In this way, breathing exercise. Yama, niyama, āsana, prāṇāyāma. This is called prāṇāyāma.

Then dhāraṇā, meditation. And what is that meditation? That meditation... Here it is recommended, tad-viceṣṭitam: "meditation on the activities of the Supreme Lord." If the Supreme Lord is impersonal, then where is the question of activities? And how you can concentrate your mind something impersonal?

Lecture on SB 1.5.13 -- New Vrindaban, June 13, 1969:

So these things are to be studied very minutely and understood, and then the things are very easy. Śravaṇaṁ kīrtanaṁ viṣṇoḥ smaraṇaṁ pāda-sevanam (SB 7.5.23). Now, the samādhi, samādhinā. Śrīdhara... We have to take the comments of authorities, that here you see samādhinā citta aikāgrena. Actually, that is samādhi. Now, these sitting posture, these breathing exercise, controlling the senses and mind—everything means that you have to make your mind so nice that it will never deviate from Kṛṣṇa. So these are different types of exercise. Just like by exercise you can make your circulation of the blood nicely, you keep yourself healthy, similarly, the all these yogic process means to come to the stage of samādhi. Samādhi. And that is said also in the authoritative yogic literature. But what is that samādhi? Samādhi means not to deviate. The mind should always be absorbed in Kṛṣṇa thought without any deviation.

Lecture on SB 1.5.22 -- Vrndavana, August 3, 1974:

Therefore in the Vedic literatures: nāyam ātmā bala-hīnena labhyaḥ. You cannot become self-realized without the help of, without the mercy of Baladeva. Now, our Vivekananda Swami, he interpreted that "Unless you become stout and strong like the bulls and the buffalo, you cannot realize self." He interpreted like that. So he engaged people to make gymnastics, exercise. "You become very stout and strong, eat meat, and..." This is going on. This philosophy is going on. Bala-hīnena... "Unless you become as strong as a tiger, you cannot realize yourself." This interpretation is going on. Bala-hīnena labhyaḥ. Therefore they are... Always they put this argument, that "Our countrymen is suffering. There is no food. First of all we must give them food, make them strong, stout. Then we shall talk about Kṛṣṇa consciousness." Do they not say like that?

Lecture on SB 1.7.36-37 -- Vrndavana, September 29, 1976:

So we are, in this material world, we are pramatta. We are thinking "These material conditions will save me." That is pramatta, half-mad, crazy. Pramatta. We are thinking, dehāpatya-kalatrādiṣu (SB 2.1.4). I am thinking "I am very strong body..." (break) ...cannot achieve self-realization. Now some of our big sannyāsīs, he took it that unless you become very strong and stout by eating meat and exercise, gymnastics, you cannot understand spiritual life. This is their interpretation. But that is not the fact. Bala, bala means Balarāma. Do you think that because you are very strong and stout, a big wrestler with muscles, you'll live? No. For Yamarāja there is no consideration that "Here is a weak person, lean and thin, and here is a very strong person; therefore the strong person should be left over and the lean and thin will be taken to Yamarāja." No. When the time will come, the lean and thin may be spared, but the strong man may be immediately taken. So this rascaldom, that by exercise... People are very much attached to the body.

Lecture on SB 1.8.18 -- New York, April 10, 1973:

"You are invisible, invisible, although," antar bahir avasthitam, "You are within and without." God is within yourself. Īśvaraḥ sarva-bhūtānāṁ hṛd-deśe 'rjuna tiṣṭhati (BG 18.61). Īśvara, the Supreme Lord, is situated in everyone's heart. The yoga system means to see, find out that God, Paramātmā, or meditate upon Him. Now the yoga system has come down as bodily exercise to keep the health very good, to reduce fat, this is yoga system. This is not yoga system. This is a bodily exercise. Real yoga is that God is within me, but He is invisible, alakṣyam. Antar bahiḥ, although He is within and without, still I cannot see.

So meditation means concentrating the mind to find out God, where He is within my heart. That is real perfection of yoga. So people do not know this science. Here it is nicely explained that antar bahir avasthitam. The virāḍ-rūpa... Just like Arjuna wanted to see the gigantic form of God. He showed him. So we can see the gigantic form in this universe. That is described in the Bhāgavatam.

Lecture on SB 1.8.26 -- Mayapura, October 6, 1974:

Ato gṛha-kṣetra-suta. Suta means putra. And according to... (aside about birds?) Drive them. So required, married life requires children. Otherwise, it is vacant. So Bhāgavata says that ato gṛha-kṣetra-sutāpta-vittair janasya moho 'yam (SB 5.5.8), that "I possess..." In another place it is said that we are thinking very secure: "I have got a nice body, stout and strong. I take daily exercise in the morning and I keep myself fit." Ataḥ... That verse is...? The...? Deha-kalatrādi. "I have got good wife..." Sainya means ātma-sainya, su, asatsu, ātmā... We are thinking, "I am in the family life. I am very happy. I am very secure. I have got my good wife, I have got my good children, and so many things... I have got good bank balance. So I am secure." So śāstra says, pramattaḥ tasya nidhanaṁ paśyann api na paśyati. Dehāpatya-kalatrādiṣu. I was forgetting.

Deha and apatya. Deha means this body, and apatya means children. Dehāpatya-kalatra. Kalatra means wife. Dehāpatya-kalatrādiṣu ātma-sainyeṣu (SB 2.1.4).

Lecture on SB 1.8.28 -- Los Angeles, April 20, 1973:

Our senses are very restless. By yoga practice, by, I mean to say, practicing different āsanas, so mind is controlled, the senses are controlled. Then we can concentrate upon the form of Viṣṇu with our heart. That is yoga system. Or those who are too much in bodily concept of life, for them the yoga system is recommended, practicing the bodily exercise, and find out the Supreme Lord within the heart. But bhaktas, those who are devotees, who are still more advanced, they don't require to control their senses separately, because to be engaged in devotional service means controlling the senses.

Suppose you are engaged in worshiping the Deity, in cleansing the room, in decorating the Deity, in making foodstuff for Deity, everything nicely... So your senses are already engaged. Where is the chance of your senses being diverted?

Lecture on SB 1.8.40 -- Los Angeles, May 2, 1973:

So therefore our direct perception with the experience of these eyes has no value. Similarly all the senses, either eyes or nose, by smelling, by touching, by tasting, by hearing... There are so many senses we can experience knowledge. But because the senses are imperfect, whatever knowledge you are getting by exercising your senses, they're all imperfect. Just like the so-called scientists. Because they're trying to understand by exercising their, this imperfect senses, they always remain imperfect. Just like our Svarūpa Dāmodara inquired, that "If I give you the ingredients to produce life, will you be able to produce life?" He questioned one scientist. He said, "That I do not know." Imperfect knowledge. If you do not know, then your knowledge is imperfect. Why you have become teacher? That is cheating. When you have got imperfect knowledge, why you take the position of the teacher? That should, you should not have done that. Therefore our position, to become perfect, is to take lesson from the perfect.

Lecture on SB 1.15.41 -- Los Angeles, December 19, 1973:

So this verse describes in the manner of yogic practice. The yogic practice means controlling five kinds of air within the body: prāṇa, apāna, vyāna, like that. That is breathing exercise, yoga practice.

So it appears that Mahārāja Yudhiṣṭhira knew how to practice the yoga. Not only Mahārāja Yudhiṣṭhira, practically any high-class man, especially the brāhmaṇas and the kṣatriyas, every one of them knew this practice, yoga practice. So at the time of death they could utilize, how to give up this body. That is perfection of yoga. The yogis, they can give up the life or give this, relinquish this body, according to his own desire, not compelled by the material condition. That is yoga system. Generally, a man dies under the obligation of material laws. But a yogi, he controls in such a way that he leaves the body...

Lecture on SB 1.15.41 -- Los Angeles, December 19, 1973:

They become victims of the senses.

So yoga practice means the controlling the senses. This is the real purpose of yoga. There is certain mechanical process, that is called yoga practice. Therefore yoga practice is meant for a person who is too much in bodily concept of life. Otherwise, one who is convinced that "I am not this body," then where is the necessity of exercising the body? But it is meant for a person who is too much absorbed in bodily concept of life. For him, this yogic practice is recommended, that by mechanical practice of the different parts of the body, the air within the body, one can control the senses. And unless the senses are controlled... The whole thing is sense. Therefore consciousness, it depends on the senses, purifying the senses. Spirit soul is eternal, so his senses are eternal. You cannot stop the activities of his senses. That is not possible. Just like others. They think that "If we stop... " Just like Viśvāmitra Muni.

Lecture on SB 1.15.45 -- Los Angeles, December 23, 1973:

So that is called nature's disturbance.

So there are other disturbances also. This is called natural disturbance. Then other disturbance is... Your body is the source of so many disturbances. Even you don't feel nature's disturbances, then your body friend, which you have taken so friendly, that "My body is everything. Exercise, keep this body very perfect to eat, eat meat and drink." But this body will give you trouble. The mind will give you trouble. This is called adhyātmika. Everything is analyzed. Adhyātmika and adhibhautika. You do not create any enemy, but your neighbor will be enemy, unnecessarily. Your friend will be enemy. Your brother will be enemy. Your son will be enemy. There are so many instance. This is called adhibhautika. Just like your, somebody's dog. Unnecessarily... We have seen. You are passing the road, and this dog is so faithful, he become your enemy. "Gow!

Lecture on SB 1.16.24 -- Hawaii, January 20, 1974:

Similarly, our breathing is going on, tick-tick, tick-tick, tick-tick, a fixed time. Just like you wind your clock, so that winding will help, tick-tick, for a certain duration of time, say, twenty-four hours. Similarly, there is winding in our life, a spring. That "tick-tick" means this breathing. So if you... Breathing exercise means if you can stop breathing, then you increase your life. That is called samādhi. No more breathing. That is Vedic, I mean to say, yogic success. Stop breathing. There are yogis, perfect... not these gymnastic-wala, no. Real yogis. They can remain without breathing for days together. That means the days he does not breathe, so much time saved: he increases his life. Suppose daily if he stops breathing for three hours, that means daily he saves three hours time. So in hundred years about..., so many, so much time. So in this way, the yogi can live for three hundred years, four hundred years, six hundred years. Still there are yogis. This is called yogic success.

Lecture on SB 2.1.3 -- Paris, June 12, 1974:

You see? So long the lady bird is not pregnant, there is no question of nest. This is natural. You'll find everywhere. Even the ants and the birds, beasts, everywhere. So this kuṭumba-bharaṇam is a duty of living entity. It doesn't matter whether he's a human being or a dog or a bird or a cat. That is natural. That is not very great credit. But the present yuga, Kali-yuga, if one can maintain his family and maintain an apartment, he's to be understood as a very great, successful man. He does not see that this success is there even in the ants and the birds and the beasts. What is this success? And he's happy. And he's happy.

How he's happy? Now deha. Deha means this body. He thinks, "I have got this strong body, very stout and strong body; by exercising, by yogic practice, I have become very strong." So what is that strength? Will you not die? "Yes, I'll die, but after few years." So he is very much fond of his deha, śarīra, deha.

Lecture on SB 3.25.13 -- Los Angeles, November 10, 1968:

And ādhyātmikaḥ. Ādhyātmikaḥ means "pertaining to the soul." Yoga, practice of yoga, does not mean to gain some material profit. Actually, those who have attained to perfection to some extent in the yoga process... The yoga process which is very much advertised in your country, that is more or less bodily exercise. Yoga process is very difficult for the modern age. I have several times discussed this point. The preliminary process-yama, niyama, āsana, prāṇāyāma, dhyāna, dhāraṇā, samādhi—the eight processes... To control the senses, to control the mind, to practice sitting postures... Under certain physical posture the mind become concentrated. So there are different āsanas. Then meditation, then contemplation, then absorption. These things are preliminary process. But actually, the yoga means to attain ultimate benediction, niḥśreyasāya. What is that niḥśreyasāya? Now, spiritual realization. That is niḥśreyasāya.

Lecture on SB 3.25.41 -- Bombay, December 9, 1974:

That is a fact. Every one of us, we are searching after happiness. Ātyantika-duḥkha-nivṛttiḥ. Duḥkha means unhappiness, and nivṛtti means decreasing or completely avoiding. But that is not possible. Everyone... T his morning I was talking that everyone who have come on this beach just to mitigate some trouble. So many people are exercising, throwing the hand, throwing the leg or something, but because there is some trouble. Because there is some trouble. Not that because they have come in car, very rich man... But still, he is throwing his hands and legs and something like that. So we have to study like that. We should be intelligent, that there is nobody happy in this material world. Nobody happy in this material... But by the illusion of māyā he is thinking, "I am happy." That is called māyā. Ato gṛha-kṣetra-sutāpta-vittair janasya moho 'yam ahaṁ mameti (SB 5.5.8).

Lecture on SB 3.25.43 -- Bombay, December 11, 1974:

And it is therefore called mṛtyu-loka, "The place where death is," I mean to say, "sure." "As sure as death." People give surety example: "As sure as death." As nobody can avoid death, it is sure. You may be very strong and stout in your health and go on exercising on the beach daily, but you can die any moment. There is no guarantee. But everyone wants akuto-bhayam: "There may not be... I must be very safe and sound in every respect, in my social position, so far my health is concerned, anything." Everyone wants that security. But there is no security. That is called struggle for existence. There is no security, and the rascals are struggling to get security. How it is possible? If this place is meant for that purpose, padaṁ padaṁ yad vipadām, then how you can get security? This is foolishness, mūḍha. There is no possibility of security; still, they are making security in this way, that way, this way, that way, that way.

Lecture on SB 3.25.43 -- Bombay, December 11, 1974:

Therefore the yogis... Of course, to concentrate the mind under some mechanical process... Therefore, those who are under too much under the concept of bodily concept of life, for them, this haṭha-yoga is recommended, because they know simply this body. "So all right, you make exercise in this way. You practice this āsana. You sit down like this. You see like this. You think like this." In this way there is a mechanical process to control the mind and senses. That is gymnastic part of the yoga system. But real process is to concentrate the mind upon the Supreme Personality of Godhead. Dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ (SB 12.13.1). The yogi's business is, by controlling the mind, focus it toward Kṛṣṇa or Lord Viṣṇu. That is real yoga system.

Lecture on SB 3.26.30 -- Bombay, January 7, 1975:

Durvāsā, yes. Durvāsā Muni, he was a very, very big yogi. He was such a big yogi that he could go anywhere, even the spiritual world. The yogis can go, travel. There is a planet which is called Siddhaloka. These are called siddhis, yoga-siddhi: aṇimā, laghimā, prāpti. Nowadays there are so many yogis, but they are not siddhas. They cannot display all these yoga-siddhis. Simply by some exercise, gymnastic, they become yogi. That is... Gymnastic is required in the beginning for controlling the mind. But the yoga-siddhi is different. That require perfect yoga practice. Aṇimā, laghimā, prāpti-siddhi, īśitā, vaśitā.

So there is a planet which is called Siddhaloka. In that Siddhaloka, the inhabitants are by nature siddhas. They can fly in the sky. From one planet to another planet they can go. There is siddhi, there is laghimā-siddhi, to become lighter than the air. So they can fly in the air without any burden. These are Siddhaloka.

Lecture on SB 3.26.31 -- Bombay, January 8, 1975:

For training the mind, this yoga system is. Those who are too much engrossed in the bodily concept of life, for them, this yoga system, aṣṭāṅga-yoga system, is recommended by practicing a certain type of āsana and making a type of exercise of the breathing, in this way, prāṇāyāma, dhyāna, dhāraṇā, āsana, prāṇāyāma. But there is another simple method that is recommended in the śāstra. You can train up your mind if you simply keep your mind on the lotus feet of Kṛṣṇa. Kṛṣṇa is here, and you see Kṛṣṇa's lotus feet, and if you practice to meditate upon Kṛṣṇa's lotus feet, Kṛṣṇa's bodily feature, then immediately your mind becomes controlled. Sa vai manaḥ kṛṣṇa-padāravindayoḥ (SB 9.4.18). Ambarīṣa Mahārāja, he was the emperor of the world. He had to manage many political affairs. But he was one of the topmost devotees at the same time.

Lecture on SB 3.26.31 -- Bombay, January 8, 1975:

They say Veṅkateśvara. But Vaikuṇṭheśvara. Vaikuṇṭha, the spiritual world, and the master of the Vaikuṇṭha, He is called Veṅkateśvara or Vaikuṇṭheśvara. So in this way we can train up ourself. Keep your mind always thinking of Kṛṣṇa, as Kṛṣṇa says, man-manā bhava mad-bhaktaḥ. Then you become gradually the first-class yogi. You don't require to make any exercise. The everything will be done automatically. Kṛṣṇa will give you intelligence. As you concentrate your mind on Kṛṣṇa's lotus feet, immediately you become qualified to talk with Kṛṣṇa immediately. That is said by Kṛṣṇa in the Bhagavad-gītā. Teṣāṁ satata-yuktānāṁ bhajatāṁ prīti-pūrvakam, buddhi-yogaṁ dadāmi tam (BG 10.10). So Kṛṣṇa is there within your heart, and as soon as you engage yourself in the service of Kṛṣṇa, beginning with sa vai manaḥ kṛṣṇa-padāravindayor vacāṁsi vaikuṇṭha-guṇānuvarṇane (SB 9.4.18) concentrating your mind, that is the yoga system.

Lecture on SB 3.26.35-36 -- Bombay, January 12, 1975:

Therefore Bhāgavata says, "That is first-class religion system." It doesn't matter you call it Hindu or Muslim or Christian or Buddha. "That is first-class religion which helps you progressing in realization of the Adhokṣaja." Adhokṣaja, another name of Kṛṣṇa. Adhokṣaja means the subject matter which you cannot understand simply by mental speculation or by empiric knowledge, by exercising and empiric knowledge. That is called Adhokṣaja. Adhah-kṛtaṁ akṣa-jaṁ indriya-jñānaṁ yena.

So adhok... We have to approach that Adhokṣaja. There are different stages of knowledge: pratyakṣa, parokṣa, aparokṣa, adhokṣaja, aprākṛta. So we have to approach the aprākṛta, transcendental, above the material nature. Adhokṣaja is almost nearer than the lower grade of knowledge, pratyakṣa, parokṣāparokṣa. They are in the kaniṣṭha-adhikāra.

Lecture on SB 5.5.33 -- Vrndavana, November 20, 1976:

These things are stated in the Bhagavad-gītā. Not that you become yogi in a fashionable city as you'll find nowadays, yoga-āśrama signboard in a fashionable house, and you show some gymnastic, you become a yogi and get some money. Not that. This is bhakti-yoga, begins from jihva. Exercise your jihva, tongue; then you become a perfect yogi.

mayy āsakta-manāḥ pārtha
yogaṁ yuñjan mad-āśrayaḥ
asaṁśayam samagram...

Samagram. Kṛṣṇa you understand fully, not partially. Not partially means not simply understanding impersonal Brahman. That is partial understanding.

Lecture on SB 6.1.11 -- New York, July 25, 1971:

Therefore we have simply summarized that don't have sex life beyond the married life. That is not good.

Then how brahmacarya can be executed? That is also given here: tapasā brahmacaryeṇa śamena (SB 6.1.13). Śamena means controlling the mind. The yoga system, aṣṭāṅga-yoga system, practicing the āsana, sitting posture, breathing exercise, controlling the senses from outside engagement, pratyāhāra, these are, this yoga system is meant for controlling the mind and controlling the sense. If there is no control of mind and no control of senses, the so-called yoga practice is bogus. It has no meaning. Yoga indriya saṁyama. Yoga means to control the senses. That is the real meaning of yoga. So if one is unable to control the senses... I have seen in some yoga practice institution in New York. They are practicing some, this āsana, and just after finishing, immediately smoking. You see. This much control they learned.

Lecture on SB 6.1.11 -- New York, July 25, 1971:

"My dear Kṛṣṇa, this yoga practice is not possible to be performed by me. I am unable." So Arjuna said frankly that he was unable to practice this yoga system. And what we are, in comparison to Arjuna? So this aṣṭāṅga-yoga system is not possible at all in this age. If you are satisfied by learning some sitting posture, artificially, that may give you some chance of good exercise of the body. You can keep good health. But there is no chance of spiritual realization by aṣṭāṅga-yoga practice in this age. So Śukadeva Gosvāmī says śamena. Śama means manasa-niyamam, controlling the mind. The mind's business is acception, acceptance and rejection. This is mind's business. Even one is very elevated, the mind's business is mind's business. Mind will accept something: "It is very good," and next moment it will reject. That is mind's business. But you have to fix up your mind in something which you cannot reject. That is only the lotus feet of Kṛṣṇa. If you fix up your mind on the lotus feet of Kṛṣṇa, then your mind cannot go elsewhere.

Lecture on SB 6.1.32 -- Surat, December 16, 1970:

Happy because this spiritual consciousness is developed by chanting Hare Kṛṣṇa mantra. That is very pleasing. With music, with musical instrument we chant Hare Kṛṣṇa mantra. There is no trouble. Even a child can take part, experience. A child also claps; he also dances. So what can be easier method than this? Any other method you take, you have to exercise, you have to tax your brain, press your nose, or so many other things. But here automatically you chant before ārātrika and you become spiritually enlightened. Even the child becomes. Therefore it is susukham, very happy to execute. Susukham kartum avyayam (BG 9.2). And whatever you do, little, that becomes a permanent asset, avyayam. It is never to be vanished. Even one percent of devotional service you execute, it will help you again to begin from that point.

Lecture on SB 6.1.33 -- San Francisco, July 18, 1975:

They are called siddha means all the yogic mystic powers they have got naturally. Here in this, on the earthly planet, if we want to get some mystic power, we have to practice it by yoga, mystic exercise. But in that planet, Siddhaloka, they are born perfect. Just like if you want to swim in the water, you have to learn it; you have to practice it. But within the sea or water even a small fish, he can very expertly swim, a born qualification. You cannot go against the current of the sea or the water of the river, but a small fish takes pleasure going against the current. Tulasī dāsa has said that to go against the current is very difficult. Even an elephant is washed away. But a small fish, because he has taken shelter of the ocean, he can go against the current. This is the... So if we take shelter of Kṛṣṇa, then even the current is against, we can go because... The same example: the fish has taken shelter of the ocean.

Lecture on SB 6.3.12-15 -- Gorakhpur, February 9, 1971:

"This is the first time, Swamijī, that we are hearing from you on solid basis about the Personality." The whole world, nirviśeṣa-śūnyavādi... Nirviśeṣa... Means the impersonalists and voidists, that's all. They have no understanding what is Personality of Godhead. Gobhir indriyair hṛdā cittena na vicakṣate. One cannot, a gobhiḥ, by exercise of the senses. Gobhiḥ and indriyair hṛdā, heart also, meditation. The jñānīs, the speculators, they are speculating by sensual activities, and the yogis, they are trying to find out the Supreme within the heart, cittena. So na paśyanti: "But they cannot see." They cannot see. So jñānīs, the yogis, they cannot understand. Although they are trying for it, they cannot understand. It is clearly said, hṛdā girā vāsu-bhṛto vicakṣate. Yad vāca nābhūd dhṛtaṁ yan manaḥ manute ityādi śruteḥ.(?) And he is giving recitation from the Vedas: yad vāca nābhūd dhṛtaṁ yan manaḥ manute ityādi śruteḥ. Avann mānasa-gocaraḥ.(?) He is beyond the reception of mental speculation or philosophical topics.

Lecture on SB 6.3.16-17 -- Gorakhpur, February 10, 1971:

Therefore Śrīdhāra Swami says, aviṣayatvāc ca tasya ity āha, gobhir indriyair na cittena: "Because the subject matter is not for them, however they may exercise their senses, gobhiḥ..." Go means indra (indriya). Simply by exercising... Just like there are so many yogis. They exercise their senses only—yama, niyama, prāṇāyāma—senses. But it is not their subject matter to understand God. They may show some jugglery or some gymnastic, wonderful, or they may get some material perfection, animā... The eight kinds of perfection in yoga system... One can become very small. Just like there was a trailiṅga swami in Benares. He was staying naked on the street, and the police objected, and he was put into police custody. He again came out. That means people became more devoted to him.

Lecture on SB 6.3.18 -- Gorakhpur, February 11, 1971:

Yes. Just see how much good exercise it is. Huh? Just like I fall down in this way, flat. Then I make a line. And I stand again in that line; again fall down. Make a line. Again that line. In this way, round. Tapasya. This is called tapasya, austerity. We should not take very leniently that we are going back to Godhead. Of course, there is so many concession for the... But at the same time, we should be very much aware of the responsibility that we have decided to go back to Godhead after leaving this body, so we have to perform some austerities. The austerity in our Gauḍīya-sampradāya is very simple: following the four principles, restriction, avoiding the offenses, and chanting regular beads. That's all. And hearing. Chanting and hearing, both things.

Lecture on SB 6.3.20-23 -- Gorakhpur, February 14, 1971:

Yes. That is not possible. But those who are grossly materialistic, those who do not know that beyond this materialistic body there is the soul, they cannot understand, for them, this yogic principle is recommended, to exercise this body. As if by exercising the body he will understand God and understand religion.

Therefore the yoga system is not recommended for the first-class men. First-class men, they know that by gymnastic process of exercising the material senses, one cannot understand God or religion. Viśuddham. It is beyond. Therefore another name of Kṛṣṇa, or God, is Adhokṣaja. Adhaḥ. Adhaḥ means falls down, and akṣaja, akṣaja means... Akṣa means direct experience, direct seeing, direct touching. And ja means born. Knowledge born of direct perception of the senses—this is called akṣaja. And adhaḥ means where akṣaja, the direct perception of material senses, is cut down. (curbed?)

Lecture on SB 7.6.1 -- Montreal, June 10, 1968:

With faith and devotion, always remembering Kṛṣṇa, Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare, sa me yuktatamo mataḥ. Yoginām api sarveṣām, of all the yogis They have opened so many classes of yoga class, somebody is advertising that you can remain young, you can have better sex power or you can reduce your bodily fat. So that is also possible. That you can do by ordinary exercise. But real purpose of yoga is to concentrate the mind on Viṣṇu always. That is yoga. That is Kṛṣṇa consciousness. So Kṛṣṇa consciousness is the highest perfectional stage of yoga practice.

Lecture on SB 7.6.1 -- Montreal, June 12, 1968:

Then what is that concentration? Dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ (SB 12.13.1). Yam, whom. That means the Supreme Viṣṇu. One who sees the Supreme Viṣṇu always within his mind by concentration, he is called yogi. Yogi does not mean to show some magical or gymnastic feats. These are This practice of āsana or breathing exercise, that will help you for concentrating, pratyāhāra. There is a term, pratyāhāra. Pratyāhāra means you draw your engagement of the senses from matter, and you engage them in the Viṣṇu. That is yogi.

So bhakta-yogi, which we are teaching in Kṛṣṇa consciousness, they are the topmost yogis because they are being trained to draw the engagement of the senses from anything outside Kṛṣṇa consciousness. They are trying to draw the senses from everything and applying it in Kṛṣṇa. Just like we are trying to chant Hare Kṛṣṇa.

Lecture on SB 7.6.1 -- Montreal, June 12, 1968:

Therefore when you concentrate your mind on the sound vibration of Kṛṣṇa, that means you are concentrating on the Absolute Truth, and that is the process of yogi. Yogi, somebody may think, "Here there is no bodily exercise, no breathing exercise. How they become yogi?" Real yogi means to concentrate the mind in Viṣṇu. Dhyānāvasthita. So the original form of Viṣṇu is Kṛṣṇa, and therefore concentrating the mind on Kṛṣṇa, even by vibration, because there is no difference of identity between the vibration of the name of Kṛṣṇa and Kṛṣṇa, therefore this is the highest form of yoga practice. And life dedicated for Kṛṣṇa's service.

All the students, all the disciples, they are engaged, how to broadcast the message of Kṛṣṇa. They are trying to find out the opportunity in so many ways.

Lecture on SB 7.6.1 -- Montreal, June 12, 1968:

"He is the first-class yogi." Who? "Who always thinking of Kṛṣṇa within himself." That is yoga practice. So the bhāgavata-dharma and bhakti-yoga or yoga practice—everything synonymous. There is no difference. But this is the easiest process. Here you will find the students, although they are not exercising the bodily āsana, praṇāyāma, it is automatically being done because the mind is the center of all activities. So mind is always engaged in Kṛṣṇa. That is bhāgavata-dharma.

So as we have explained several times in these classes, that this concentration is required. And that should be taught from the very beginning of life, kaumāra. Kaumāra means from five years to fifteen years. From sixteenth year, one becomes, one's youthfulness begins, say, up to forty years. Then middle age up to sixty years. Then after sixty years, one is old. This is the definition of different ages. So kaumāra ācaret prājñaḥ.

Lecture on SB 7.6.4 -- Toronto, June 20, 1976:

This is implication. Entanglement. Therefore Bhagavān says in the Bhagavad-gītā: yajñārthāt karmaṇo 'nyatra loko 'yaṁ karma-bandhanaḥ (BG 3.9). If you do not act for yajña... Yajña means to please the Supreme Personality of Godhead, that is called yajña. (aside:) What is that exercise? So, yajñarthat karmano 'nyatra loko 'yam karma bandhanaḥ (BG 3.9). The, here Prahlāda Mahārāja says yajña means to please the Supreme Personality of Godhead. Therefore varṇāśrama-dharma, according to Vedic civilization.

Lecture on SB 7.6.5 -- Vrndavana, December 7, 1975:

Therefore it is used, puruṣa. Puruṣa means enjoyer. So either the woman or man, the propensity is how to enjoy life. Therefore it is called. So either puruṣa, the male or female, anyone who has got this body, he must perform Kṛṣṇa consciousness until she becomes... It should go on. If you practice when you are stout and strong... Just like a person begins exercising in young age, and in the old age also he can perform exercise. Practice, anything you practice, that is recommended. Yateta kuśalaḥ ksemāya bhavam āśritaḥ.

So this is Prahlāda Mahārāja's instruction, that "Don't waste your time. Human life is very valuable." And Cāṇakya Paṇḍita also says, āyuṣaḥ kṣaṇa eko 'pi na labhyaḥ svarṇa-koṭibhiḥ: "You cannot get back even one moment of your life by paying millions of dollars. So if you waste your time..." The Kṛṣṇa conscious people, they should not be lazy. They should always remember that death is already there. Let me finish my business properly so that after death I may not be a cat and dog.

Lecture on SB 7.6.6-9 -- Montreal, June 23, 1968:

They are, of course, standard processes, but that is not possible to execute in the present age. What is to speak of present age, even five thousand years ago, when Arjuna was taught to learn yoga system... That is also mentioned in the Bhagavad-gītā, the practice of yoga, the sitting posture, the breathing exercise, and controlling the senses and regulating eating, sleeping. So many things, they are recommended. And after hearing, Arjuna said, "My dear Kṛṣṇa, it is not possible for me." Actually, Arjuna was a fighter, a military man. Where is his time to practice this meditation, all these things? He frankly admitted. But we are so proud that we want to surpass even a personality like Arjuna.

So these things are not possible in this age. If somebody is imitating, that is simply imitation. So imitation has no value. The real thing is this meditation: you chant and hear. This meditation. Meditation means to absorb your mind in the Supreme Personality of Godhead. That is meditation, real meditation.

Lecture on SB 7.7.30-31 -- Mombassa, September 12, 1971:

Therefore, we have to understand what is Kṛṣṇa. Brahmeti paramātmeti bhagavān iti śabdyate (SB 1.2.11), Bhāgavata says. The Absolute Truth is one, that is Kṛṣṇa, advayam(?), but He is known in different features, brahmeti paramātmeti bhagavān iti. One who is trying to understand the Supreme Absolute Truth by dint of his sensual knowledge, by , I mean to say, exercising different knowledge, neti neti, they can approach up to the impersonal Brahman. And those who are yogis, those who are trying to find out the Absolute Truth within this body, they can realize up to Paramātmā. Brahmeti paramātmeti. And those who are on the highest planet, on the supreme platform of understanding, tattvataḥ, they realize that the Supreme Absolute Truth is the person, exactly a person like us.

Just like in the Bible it is said, "Man is made after the form of God." Not that God is made after the form of man.

Lecture on SB 7.7.30-31 -- Mombassa, September 12, 1971:

He is Śyāmasundara. But He can be seen not by exercising our brain, our senses, our mind. He can be seen only by developing our dormant love for Kṛṣṇa. Premāñjana-cchurita, not by other ways. Kṛṣṇa also says in the Bhagavad-gītā, bhaktyā mām abhijānāti (BG 18.55). By devotion, by love one can understand Him, not by sensual exercise or mental exercise, no. He does not say that "By jñāna, by cultivation of knowledge I can be known." No. He never says that cultivation of yoga. Yoga, by cultivation of knowledge, by cultivation of yoga you can understand Kṛṣṇa partially, not fully. Just like by cultivation of knowledge you realize Kṛṣṇa's bodily effulgence, brahma-jñāna. That is (?). Brahma-jñāna means Kṛṣṇa is sac-cid-ānanda vigrahaḥ (Bs. 5.1), the original form of eternity, bliss, and knowledge. So Brahman realization means eternity realization. And Paramātmā realization means cit, or knowledge. But God realization, Kṛṣṇa realization means sac-cid-ānanda.

Lecture on SB 7.9.8 -- Montreal, July 2, 1968:

This is Kṛṣṇa consciousness science. Simply... Therefore we have to take shelter of an expert. Just like a student goes to a school, and if he works on exercises and he puts before the teacher, and if the teacher says, "Yes, it is good," then he is successful; similarly, tad-vijñānārthaṁ sa gurum evābhigacchet: (MU 1.2.12) you have to approach to a guru or representative of Kṛṣṇa, and if he says, "It is all right," then you know that Kṛṣṇa is satisfied. Yasya prasādād bhagavat-prasādaḥ **. You have to approach such a person whose certificate will ensure that Kṛṣṇa will be satisfied. You have to find out such person. Then your life is success. That will also... You will get according to your sincerity of purpose because Kṛṣṇa is within you.

Lecture on SB 7.9.8 -- Montreal, July 2, 1968:

Siddha means they have got eight kinds of perfection. The yoga system, those who are practicing yoga, their ultimate goal is to achieve eight kinds of perfection, not that simply exercising, finish. Actual yoga system means to attain eight kinds of perfection. What is that eight kinds of perfection? Oh, he can become the smaller than the smallest. I have several times explained. A perfect yogi, if you put him in lock-up, he will come out. He will become the smaller than the smallest and come out from the lock-up. I have seen it. So he can become greater than the greatest, smaller than the smallest, greater... Aṇimā, laghimā, prāpti. He can get anything whatever he likes immediately. Prāpti, siddhi, prākāmya, īśīta, maśīta. There are so many kinds of yogic perfections. So these siddhas, they can travel from one place to another, even ordinary yogis, those who have perfected.

Lecture on SB 7.9.9 -- Montreal, July 4, 1968:

So this movement is simply to revive that dormant consciousness. Nothing artificial. And by the grace of Lord Caitanya, it has been made very simple. Simply chant Hare Kṛṣṇa and dance. That's all. You haven't got to be very highly educated in the university. You haven't got to exercise in so many yogic process, sitting posture, or hard press your nose, or you keep your head down. Nothing. No labor. Simply come here, chant Hare Kṛṣṇa and take Kṛṣṇa prasādam. This very simple method will revive your Kṛṣṇa consciousness. You know, all, that two years ago in 1966 I started this class alone. I was chanting only. That's all. That was my whatever you call. And these boys and girls, gradually they came, and they became attracted. I did not teach them any artificial method of yoga practice, but simply I requested them, "You chant and hear."

Lecture on SB 7.12.1 -- Bombay, April 12, 1976:

The whole Vedic civilization is on the basis of controlling the senses. The yoga practice, it is also meant for controlling the senses. Yoga indriya-saṁyamaḥ. By some artificial bodily exercise one can control the senses. That is called yoga. But one who becomes directly a devotee, his sense control is automatically done, if he is devotee. Bhaktiḥ pareśānubhavo viraktir anyatra syāt (SB 11.2.42). If one is devotee, then he does not like anything material. And the sex enjoyment is the topmost pleasure in this material world. So naturally one who is devotee, he doesn't require to practice brahmācārya separately-paraṁ dṛṣṭvā nivartate (BG 2.59)—because sex pleasure may be very nice in this material world, but when one gets a sense of spiritual pleasure, then this pleasure becomes abominable.

Lecture on SB 7th Canto -- Calcutta, March 7, 1972:

Dhana means riches; abhijana means aristocratic family; bala means bodily strength; buddhi, intelligence; pauruṣa, power in endeavor, industrious. These are material qualification. And the yoga, aṣṭa-siddhi-yoga, that is also material. By exercising the body to concentrate the mind, that is also material. Because mind is material, subtle form of matter. It is explained in the Bhagavad-gītā, bhūmir āpo 'nalo vāyuḥ khaṁ mano buddhir eva ca (BG 7.4). Mind, intelligence, ego, ahaṅkāra itīyaṁ me bhinnā prakṛtir aṣṭadhā. So they are subtle form of matter. So yogic exercise means to control the mind, dhyānāvasthita-tad-gatena manasā. In order to make the mind controlled and fully fixed up on the Supreme Personality of Godhead, that is required in yoga meditation. Dhyānāvasthita, one remains in meditation. What for? Dhyānāvasthita-tad-gatena manasā, just in order to make the mind completely, completely absorbed in Kṛṣṇa. Dhyānāvasthita-tad-gatena manasā paśyanti.

Lecture on SB 7th Canto -- Calcutta, March 7, 1972:

So yoga, yoga, this bodily practice, that if I am not body, then what shall I get by bodily exercise? Bodily exercises can help me little, but that is not spiritual platform. The (indistinct), kuṇḍalinī, these are to the bodily concept of life. Actually, to tell the truth, those who are too much bodily absorbed, that "I am this body," for them this yoga practice is recommended. Not for the intelligent man. Because one who identifies himself with this body, he is not very intelligent. But because such persons are not very intelligent, for them this bodily exercise of yoga, aṣṭāṅga-yoga, is recommended. Not for the intelligent person. Intelligent person, they take immediately to the devotional service, immediate. Just like Kṛṣṇa..., Lord Caitanya begins immediately spiritual life, and He instructs Sanātana Gosvāmī, jīvera svarūpa haya nitya kṛṣṇa dāsa (Cc. Madhya 20.108-109). This is spiritual life. You... From the very beginning, you take it for granted that "I am eternal servant of Kṛṣṇa. I am not this body. Neither I have anything to do in relationship with this body."

Nectar of Devotion Lectures

The Nectar of Devotion -- Bombay, January 6, 1973:

Adānta-gobhiḥ. Because they cannot control their senses... The yoga system means to control the senses. Now yoga system has become a means of making the senses strong to enjoy. At the present moment, the so-called yoga system is a exercise for making the body strong and senses strong. There is another verse I forget. Na vṛṇīta tāvad. Naiṣāṁ matis tāvad urukramāṅghrim.

naiṣāṁ matis tāvad urukramāṅghriṁ
spṛśaty anarthāpagamo yad-arthaḥ
mahīyasāṁ pāda-rajo 'bhiṣekaṁ
niṣkiñcanānāṁ na vṛṇīta yāvat
(SB 7.5.32)

Matir na kṛṣṇe parato svato vā. Kṛṣṇe matiḥ, by personal endeavor, svataḥ, or by taking lessons from others... Just like we are preaching this Kṛṣṇa consciousness, attending meeting also, conference also. But still, matir na kṛṣṇe.

The Nectar of Devotion -- Vrndavana, November 1, 1972:

That is the conclusion of Bhāgavata. Whatever you do, the ultimate goal should be realization of Vāsudeva, Kṛṣṇa. Vedaiś ca sarvair aham eva vedyam (BG 15.15). All Vedic conclusions should be ultimately to realize Vāsudeva, Kṛṣṇa. Bahūnāṁ janmanām ante (BG 7.19). This realization is achieved after many, many births of philosophical speculation, mystic yogic exercise or fruitive activities. Koṭi-karmī-madhye eka jñānī śreṣṭha. To become karmī is the third-class stage of life. One has to make progress further, so that one may become self-realized, brahma-bhūtaḥ. So out of many, many karmīs, one jñānī, or one who has realized his identification, he's better. And out of many millions of jñānīs who are trying to realize his self by philosophical speculation, brahma-jñāna, so one mukta, or liberated soul, is better. And out of many thousands of liberated souls, it is said by Caitanya Mahāprabhu, it is very rare to find out a pure devotee of Kṛṣṇa.

The Nectar of Devotion -- Vrndavana, November 1, 1972:

The fact is that one should take simply to the devotional path, bhaktyā mām abhijānāti (BG 18.55). If you are actually serious to know God, or Kṛṣṇa, then you must take to this process of devotional service. Without this you cannot understand. Not through karma, not through mystic yogic exercises, but through devotional service. Bhaktyā mām abhijānāti, yāvān yaś cāsmi tattvataḥ (BG 18.55). That is clearly stated in the Bhagavad... But people do not know it. Anartha upaśamaṁ sākṣād bhakti-yogam adhokṣaje. Bhakti-yogam, execution of bhakti-yoga, is the means of anartha upaśama, subduing the anarthas. Material life means we have accumulated some unwanted things. Just like this material body—this is also not wanted. But somehow or other, we have developed this, and as we have got this material body, we have got so many material necessities of life.

The Nectar of Devotion -- Vrndavana, November 3, 1972:

"Oh, simply by chanting Hare Kṛṣṇa mantra, one will be liberated, and he'll go back...? Oh, this is exaggeration." They will say. But if you give them some difficult job, that "You press your nose in this way, you make your head downwards, and you exercise in this way, do...," they'll think, "Yes, it is something." So things are very easy, and one can achieve very easily, but they are reluctant to take the easiest process given by Kṛṣṇa, given by Caitanya Mahāprabhu. Kṛṣṇa is giving the easiest process, that "You surrender unto Me. I give you all possible help." We are not prepared to do that. Caitanya Mahāprabhu says that "You simply chant Hare Kṛṣṇa. You'll achieve the highest perfection." Not we are prepared. Therefore it is said, "Pure devotional service is rarely achieved." People will not accept the simple thing. They want to make something very difficult, then it is all right.

The Nectar of Devotion -- Vrndavana, November 13, 1972:

"Who is always thinking of Me within his heart." Śraddhāvān. "With faith and love, he's always thinking of Kṛṣṇa." He's first-class yogi. So our, this Kṛṣṇa consciousness movement is so nice that, if we take it seriously, then immediately, on the first stage, we become a first-class yogi. Immediately, without any bodily endeavor, mystic exercise. No need. In the Kali-yuga it is not possible. The yoga practice, in your Western countries, it is very popular; but that is a farce. Yoga practice is very difficult, especially in this age. Kṛte yad dhyāyato viṣṇum (SB 12.3.52). Yoga practice was being done in the Satya-yuga. People were very strong; they used to live for many, many years. They could practice yoga. Here we do not know when we shall die. There is no, I mean to say, fixed-up time. At any moment, we can die. Padaṁ padaṁ yad vipadām (SB 10.14.58). We are simply in the midst of dangerous condition. At any moment. Just like when you were coming from that Mr. Choudhuri's house, immediately there would have been a motor accident in this Vṛndāvana. Immediately.

The Nectar of Devotion -- Calcutta, January 30, 1973:

And the yogis... Karmīs, jñānīs, yogis. Karmīs are after heavenly planet; jñānīs are after kaivalya, liberation; yogis are after controlling the senses. So senses are very dangerous. Everyone knows. Our senses are very strong. Therefore the yoga system is recommended for them who are very much in bodily concept of life. Therefore they are advised to exercise the body to come to the point of spiritual platform. But those who are above bodily concept of life, those senses have been purified.

Sri Caitanya-caritamrta Lectures

Lecture on CC Adi-lila 7.39-47 -- San Francisco, February 1, 1967:

First point is the senses, the gross. The grossest type of materialist is that they are addicted to sense gratification. So this is materialist. And above this, there are mental speculators. They are also materialists because mind is matter. So the sense gratifiers and the mental speculationists, and those who are trying to reach spiritual perfection by bodily exercise... Because body is not at all spirit; it is matter. But by intellectually, by making proper adjustment... Just the only benefit of such exercises is to concentrate the mind. The mind is very disturbed. So that is also materialist. That means jñānī, yogi and karmī. Karmī means those who are working very hard day and night simply for sense gratification. That's all. They are called karmīs. And jñānī means they are finding out solution by mental speculation. And yogi means they are trying to find out spiritual salvation by bodily exercises. They are all, in strict sense, they are all materialist. There is no question of spiritualist.

Lecture on CC Madhya-lila 25.31-38 -- San Francisco, January 22, 1967:

He's not engaged in Kṛṣṇa consciousness. The whole thing is that you have to meditate. Then meditate, you have to practice the haṭha-yoga. Haṭha-yoga is the practice for the person who is too much addicted to this body. One who has got very stubborn conviction that "I am this body," for them, such foolish creatures are recommended that "You try to exercise and see what is there within you." Meditation. But one who knows that "I am not this body," he begins immediately that "I am not this body; I am pure soul, and I am part and parcel of the Supreme Lord. So my duty is to serve the Supreme." It is very simple truth. If I am part and parcel of the Supreme, then what is my duty? That you can understand from any example. As we have several times discussed, the part and parcel of my body, these hands, legs, oh they are engaged in service of the whole body. The part and parcel of this body, hand, what is it meant for?

Lecture on CC Madhya-lila 25.31-38 -- San Francisco, January 22, 1967:

"You give up all other engagement. Just be surrendered unto Me and be engaged in My service." This is perfection.

So one who does not know this simple fact, then he may go on indulging, wasting his time by meditation, by cultivation of knowledge, by exercise, by pressing nose, or so many things. He is not in the, actually in the factual position. So such persons, in spite of their austerity, in spite of their severe penances... Āruhya kṛcchreṇa paraṁ padaṁ tataḥ (SB 10.2.32). Although they realize that "Here is the Absolute Truth," or "Here is the light," or "Here is the essence," but because they do not engage in the devotional service of the Lord, or because they have no shelter under the lotus feet of the Lord, they fall down. Surely they fall down. The same example: you may go very high on a sputnik, ten thousand miles off from this earth, but if you have no shelter there, then naturally, you have to come back again here.

Lecture on CC Madhya-lila 25.31-38 -- San Francisco, January 22, 1967:

Because I have come so high, and 20,000 miles off from the earth planet, and there is clapping, 'Oh, sputnik has gone...' " But where is your result? The result must be you must reach to the moon planet. Then That is minus. Similarly, all these exercises, all this cultivation of knowledge, if they do not reach to the lotus feet of Kṛṣṇa, they are sure to come down again to these material activities. They are sure. Because they have no taste for Kṛṣṇa, they have to They will come again for opening hospitals and so on, so many activities, material activities.

Āruhya kṛcchreṇa paraṁ padaṁ tataḥ patanty adhaḥ (SB 10.2.32). This is falldown. Patanty adho anādṛta-yuṣmad-aṅghrayaḥ. "My dear Lord, because they have neglected Your lotus feet."

Festival Lectures

Ratha-yatra Lecture at The Family Dog Auditorium -- San Francisco, July 27, 1969:

So our only request is that you try to understand this Kṛṣṇa consciousness movement. It is very simple. We are requesting everyone to chant the Hare Kṛṣṇa mantra and take prasādam. When you are tired of chanting, the prasādam is ready. Immediately you can take prasādam. And if you dance, then all of the bodily exercise is Kṛṣṇized, and all of the attempts of the yoga processes are attained by this simple process. So chant, dance, take prasādam. Even if you do not hear at first this philosophy, it will act, and you will be elevated to the highest platform of perfection.

Initiation Lectures

Talk, Initiation Lecture, and Ten Offenses Lecture -- Los Angeles, December 1, 1968:

"Why you are taking so much trouble? If by these senses we cannot understand Kṛṣṇa, then what is the use of wasting time?" No. The next line is, sevonmukhe hi jihvādau svayam eva sphuraty adaḥ (CC Madhya 17.136). You cannot understand by exercising your senses, but He reveals. To whom? Who is in the service attitude, jihvādau, beginning from the tongue. Sevonmukhe hi jihvādau. Of all the senses, the tongue is considered to be the principal sense. So tongue, if the tongue is trained, or the tongue is spiritualized, then naturally all the senses become spiritualized. So jihvādau. So our training is the tongue training. Train it chanting Hare Kṛṣṇa and let it taste Kṛṣṇa prasādam. Then what will be? The all other senses... There are five senses for acquiring knowledge, five senses for acting. Everything will be controlled. And devotional service, or Kṛṣṇa consciousness, means sarvopādhi-vinirmuktaṁ tat-paratvena nirmalam (CC Madhya 19.170).

Initiation Lecture -- Los Angeles, July 13, 1971:

Arjuna was talking with Kṛṣṇa just like friend, on equal level. But when he saw that the solution is not yet done, then he surrendered unto Him. Śiṣyas te 'haṁ śādhi māṁ prapannam (BG 2.7). So after accepting as spiritual master there was no talking on the equal level. But the point where he could not understand, he put some question. Just like when He was preaching, teaching him about the yoga system, so the yoga system is controlling the mind. So Kṛṣṇa, Arjuna flatly said, "My dear Kṛṣṇa, it is very difficult for me." Cañcalaṁ hi manaḥ kṛṣṇa pramāthi balavad dṛḍham: (BG 6.34) "Oh, it is not possible. You are teaching me this haṭha-yoga system by exercising, controlling mind. It is not possible for me." So that was not an important thing, to practice yoga. One who practices this Kṛṣṇa consciousness yoga... Then Kṛṣṇa assured him, "It doesn't matter. You practice. If you like, you can practice.

Initiation Lecture -- New York, July 28, 1971:

Even though you are able to go in high speed, and for so many years, still Kṛṣṇa remains avacintya-tattva. Nobody can find out where is Kṛṣṇa's abode, Goloka Vṛndāvana. Therefore, the Māyāvādīs, in desperate frustration, they say that Kṛṣṇa is impersonal, because they want to approach Kṛṣṇa by mundane activities, by mental exercise, mental gymnastic. Kṛṣṇa is not available in that way. Kṛṣṇa is available only to His devotees. Kṛṣṇa is the property of His devotee.

General Lectures

Lecture to Technology Students (M.I.T.) -- Boston, May 5, 1968:

Just like you gather together and chant Hare Kṛṣṇa. Anyone can. Actually we are doing that. In your country, wherever I go I chant this, and the American boys and girls, they take part in it in parks, in our class. So there is no difficulty. And this is the easiest. Simply we do not ask that you must be very highly educated, you must be philosopher, you must be expert in breathing exercise or this way or that way. No. We don't require any qualification. Simply come and sit with us and chant Hare Kṛṣṇa and see the result.

Lecture -- Seattle, October 11, 1968:

One can control others like the Lord, one can travel anywhere within or without the universe freely, one can choose his own time and place of death and take rebirth wherever he may desire. But when one rises to the perfectional stage of receiving dictation from the Lord, that is more than the stage of the material achievements above mentioned. The breathing exercise of the yoga system which is generally practiced is just the beginning of the system. Meditation on the Supersoul is just a step forward. Achievement of wonderful material success is also only a step forward. But to attain direct contact with the Supersoul and to take dictation from Him is the highest perfectional stage.

"The breathing exercise and meditation practices of yoga are very difficult in this age. It was difficult even five thousand years ago, or else Arjuna would not have rejected the proposal of Kṛṣṇa. This age of Kali is called the fallen age.

Lecture -- Seattle, October 11, 1968:

He cannot avoid it. Even if he goes on the street he'll chant Hare Kṛṣṇa. His samādhi... He hasn't got to attain samādhi; the samādhi is going with him, samādhi. It is so nice thing, and easy. They are not practicing breathing exercise or sitting exercise. No. They are ordinary boys and girls. But simply by chanting they are making practical progress. Their health, their character, their mode of living—everything is increasing, developing. And spiritual advancement means all goodness. It does not mean that a man is spiritually advanced and doing all nonsense. That is contradictory. How pure thing can be impure? Pure is pure; impure is impure. If you say it is impure pure, how it is possible? One is addicted to all nonsense habit and he's practicing meditation and elevating himself. Is it possible? That is all bogus. As soon as one becomes purified, the manifestation of his character, of his mode of life, living, everything will be purified. That is the test.

Sunday Feast Lecture -- Los Angeles, January 19, 1969:

Your life will be happy. You'll find a new phase of existence, happiness, fullness. That is sure. And the method is very simple. We don't ask you... Just like as soon as I enter, all of you join in chanting Hare Kṛṣṇa. It is very easy thing. Even a child can join. And simply by chanting, you'll be purified, simply by chanting. You haven't got to make any exercise, keeping your head down or this or that. No. Simple method: chanting this Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare/ Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare. So this is our propaganda. We don't charge anything. We don't say that "I sell one mantra. You take it and give me some dollars." No. It is freely distributed. Freely. In the street they are being distributed. But don't neglect it. Because we are distributing this, the most valuable asset of the world so cheaply, don't neglect it. Take it. Don't minimize the value because we are distributing free. It is the most valuable thing of your life, chanting Hare Kṛṣṇa. And you'll practically find the result. It is not bluff.

Lecture with Allen Ginsberg at Ohio State University -- Columbus, May 12, 1969:

They have no even common reason that "This bag of flesh, bone, urine, stool and secretion—can it be soul? Can it be self?" But they are finding out by exercising this body to find out the soul. The soul is there, but you cannot see it by material instrument. It is very fine. It is one ten-thousandth part of the tip of your hair. These are explained in the Vedic literature. So how you can find with your material eyes? You cannot see it. And because you cannot see it, you are concluding there is no soul. That is the ignorance. There is. There is soul, and this body has developed on the platform of that soul, and that soul is migrating from one body to another. That is called evolution. And that evolutional process is going on, 8,400,000's of species of life, aquatics, birds, beasts, plants, and so many species of life. And we have got now this developed consciousness, human form of life.

Lecture 'Nobody Wants to Die' -- Boston, May 7, 1968:

And what is that spirit soul? That you have to find out, where it is. Where is the spirit soul... Now, if you medically analyze where is the spirit soul, you cannot find out. But there, in the yoga process, there are different rules and regulations, sitting posture and then breathing exercise, controlling the air passing through this body. In that way, gradually you come to know what is that... Not only you come to know, but the perfection of yoga system is that you can practice to take the soul from six different position, from the navel position to the heart, then to the, it is called, what is called?

Lecture 'Nobody Wants to Die' -- Boston, May 7, 1968:

Then you can bring it between the brows, and when you are sufficiently practiced, you can transfer your soul from the top of your brain to any planet you like. That is the perfection of yoga. That is not possible nowadays. Nobody can practice. Real perfection of yoga is not possible in this age. That breathing exercise, the sitting posture, following the rules and regulations... Nobody's following the rules and regulation, what to speak of the sitting posture. That is a process, recommended process. That is mentioned in the Bhagavad-gītā also, and in Śrīmad-Bhāgavatam also. But that process is not possible at the present days.

Lecture 'Nobody Wants to Die' -- Boston, May 7, 1968:

Therefore in this age of disagreement and quarrel, this is the best process. Never mind whatever you are. It doesn't require any prequalification. Simply you sit down. You sit down together and chant Hare Kṛṣṇa. You see? Very practical. You haven't got to sit in a particular position or fashion, āsana. You haven't got to exercise your breathing process. Nothing. Simply you sit down and chant Hare Kṛṣṇa. And that we have read just now, a practical experience of one reporter, and there are students. They have got practical... Simply by chanting you get the highest ecstasy.

Pandal Lecture -- Bombay, April 10, 1971:

Although it is all explained here in the Bhagavad-gītā, but they will not accept Kṛṣṇa in that way. They will manufacture a different way of understanding Kṛṣṇa. Therefore they are deviated. Therefore, after studying thousand times Bhagavad-gītā, they are as in darkness as they were in the beginning. That is the result. But if you take Bhagavad-gītā as it is, without any malinterpretation, without exercising your brain to manufacture something out of Bhagavad-gītā, then naturally you become Kṛṣṇa conscious and our life is successful. Here it is stated, mattaḥ parataraṁ nānyat kiñcid asti dhanañjaya: (BG 7.7) "There is no more superior factor than Me." Then how we can think of Kṛṣṇa as ordinary human being? What is your answer? How do you form such idea? These are the challenges by Kṛṣṇa. And I cannot understand how Kṛṣṇa is accepted as ordinary person. Then either you don't believe in Bhagavad-gītā...

Lecture at Wayside Chapel -- Sydney, May 13, 1971:

Now, however you can take care of this body, however you may go on making this body very strong and stout, still, you cannot maintain it. It will be finished today or tomorrow, or a hundred years after. You cannot protect it. This is material nature. But I have got the tendency to keep my body fit, strong, and eternal. That is my tendency. People are taking so much exercise just to become very strong and stout. But nature will not allow you. However stout and strong you may be, you have to die. You have to give up this body. This body is temporary, but our tendency is to live forever. The scientists are trying how to keep this body fit. One Russian scientist said that "By material science we shall be able to keep this body forever." They may say like that, but in the history we do not find any evidence that anyone has ever been able to keep this body forever, immortal. That is not possible.

Lecture -- Los Angeles, July 20, 1971:

Of course, after tongue, the other senses are following. Tongue is the chief. So we have to control the tongue. How to control? Chant Hare Kṛṣṇa and taste Kṛṣṇa-prasādam. That's all. Sevonmukhe hi jihvādau svayam eva sphuraty adhaḥ. Ataḥ śrī-kṛṣṇa-nāmādi na bhaved grāhyam indriyaiḥ (CC Madhya 17.136). "You cannot understand Kṛṣṇa by exercising your sensual perception, speculation." It is not possible. Kṛṣṇa is so great that He is not within your sensual exercise. No. He can be understood by surrender. Kṛṣṇa, therefore, recommends this process: sarva-dharmān parityajya mām ekaṁ śaraṇaṁ vraja (BG 18.66). Because our disease is rebellious, no authority. We don't want any authority. That is our disease. We say we don't want any authority, but nature is so strong that he forces his authority upon you. You are forced to accept the authority of nature by your sensual exercise. You cannot say that "I am independent." You may say all nonsense, that "I don't want authority," but you are... Everyone is under authority. And that is our foolishness.

Pandal Lecture -- Delhi, November 13, 1971:

That intellectual platform is called brahma-jijñāsā. Athāto brahma jijñāsā. Just like Sanātana Gosvāmī, when he approached Lord Caitanya, he very intellectually asked Lord Caitanya, 'ke āmi' kene more jāpe tāpa-traya: "Who am I? Why I am suffering these three kinds of material miserable condition of life?" This is intellectual platform. This is intellectual path. And when we exercise this intellectual path of our life, that is called buddhi-yogam. Buddhi-yogam. Therefore, in the Caitanya-caritāmṛta it is said, kṛṣṇa ye bhaje se baḍa catura. The most intellectual person can become Kṛṣṇa conscious, not ordinary man. Why?

Pandal Lecture -- Delhi, November 13, 1971:

The thing which is achieved after many, many births of intellectual activities, Lord Caitanya says, "Now this is the point. You catch up this." Kṛṣṇa also says, "You catch up this. Why should you wait for many, many births?" If it is a fact that after many, many births of intellectual exercises you have come to the point of surrendering unto Kṛṣṇa, Kṛṣṇa says the most confidential part of knowledge is that "You surrender immediately unto Me."

So those who are actually intelligent, they take this opportunity and surrenders unto Kṛṣṇa. It is very easy if one accepts easily, but it is very difficult if one does not accept it easily. Otherwise it is very easy. Kṛṣṇa is canvassing that "You surrender unto Me." Ahaṁ tvāṁ sarva-pāpebhyo mokṣayiṣyāmi (BG 18.66). That is Kṛṣṇa is giving us the intelligence, buddhi-yogam.

Subha Vilasa Home Engagement -- Toronto, June 19, 1976:

The material world is created for a specific purpose by the Supreme Lord. That purpose is to give a chance to the forgetful living beings who have tried to exercise independence from Kṛṣṇa to once again understand their position. They're put into various conditions of material existence in order to learn that they are not the enjoyers and controllers. Kṛṣṇa is the supreme enjoyer. Param īśvara. He's the supreme controller. Everything is meant for His satisfaction. In Bhagavad-gītā Kṛṣṇa is described, describes Himself, ahaṁ sarvasya prabhavo mattaḥ sarvaṁ pravartate (BG 10.8), that "All material and spiritual worlds are created by Me. Everything is emanating from Me." So created by Kṛṣṇa for His pleasure, just as a father or a man takes a wife and has children and gets a house and he expands himself in this way for enjoyment.

Tenth Anniversary Address -- Washington, D.C., July 6, 1976:

They have nothing to do with this material world, and dhyānāvasthita, and not only for one, two, three years, but for many hundred years. Still many yogis come during Kumbhamelā. Their age is three hundred years, four hundred years, five hundred years old. It is possible. It is possible. By exercising the breathing, one can prolong his life. That is called samādhi. If you can stop your breathing, then you enhance your duration of life. That is possible. Therefore you'll find the picture of the yogis, they are controlling the breathing. Because everyone has got a destined breathing period by superior arrangement. So if you don't spend your breathing, then you prolong your life. If you can remain in samādhi, don't breathe, then... Just like if you have got a bank balance, one thousand dollars. If you don't spend it, then the one thousand dollar is there. Or out of one thousand dollars, you spend one. Still you have nine hundred ninety-nine. So the yoga practice is to control the breathing period.

Philosophy Discussions

Philosophy Discussion on David Hume:

Prabhupāda: Yes. We say also, because our senses are imperfect, so there is no possibility of achieving perfect knowledge by sense exercise. It is not possible. That is our philosophy.

Śyāmasundara: He says there is no other source of knowledge except the senses.

Prabhupāda: No. We don't agree. Therefore it is called avāṅ-manasā gocaraḥ, adhokṣaja—there are so many names. The senses are imperfect. They cannot reach. Just like we cannot know what is there in the sun, but a geologist or astronomer, he can say, one who has studied. Therefore our process of knowledge is to take from the authorities. That is perfect. Our senses cannot read, that is a fact. But it is not that without senses, no knowledge can be... No. We receive by senses, but from superior authority, one who knows. That is perfect knowledge. According to him, there is no possibility of having perfect knowledge?

Philosophy Discussion on Immanuel Kant:

Śyāmasundara: Yesterday we were discussing Kant's Critique of Pure Reason, wherein he tried simply through exercising his reason to understand the totality of things. Today we will discuss the conclusions of that particular attempt at pure reason. He says that man, after the futility of applying this categorical analysis to transcendental knowledge, then he attempts to create ideas about the universe which transcend his experience. He finds his efforts fail when he tries to understand more than material nature, so he tries to create ideals about that which transcends his experience.

Prabhupāda: So he fails in the material knowledge, and then he attains transcendental knowledge. What is this?

Philosophy Discussion on Immanuel Kant:

Prabhupāda: How the reason is exercised?

Śyāmasundara: He comes to the conclusion that these ideals of perfect knowledge are set up, but they are unprovable and unknowable. We can never know any more than that, that there is God, there is soul, there is reality, but we cannot know anything more than that. We don't have any more information than that.

Prabhupāda: Anything cannot be known more than that by his personal attempt. But they can be known through a process which is called paramparā.

Śyāmasundara: He says they cannot be known through pure reason alone. Later he admits they can be known in other ways. But purely through the exercise of reason, we cannot know that there is anything about God or anything about soul, even though we may know they exist.

Philosophy Discussion on Charles Darwin:

Prabhupāda: No. Because regular propaganda. And all the swamis and yogis, they also rascals, they brought some yoga system, exercises, like that.

Śyāmasundara: No philosophy...

Prabhupāda: No philosophy, no culture. As we are touching now everything: sociology, politics, religion, culture, philosophy, everything, completely. Just like we are discussing now this Pṛthu Mahārāja's kingdom, how nice it is.

Śyāmasundara: Today when we were looking at the Sanskrit ślokas, I suddenly realized that this very strict form of śloka made it easy to memorize for the people.

Prabhupāda: Yes, oh yes.

Philosophy Discussion on Henri Bergson:

Devotee: That independence, if he exercises that independence from now on, forever, Kṛṣṇa knows exactly how that independence is going to be used forever?

Prabhupāda: Kṛṣṇa?

Devotee: Well, the living entity has independence: now he may be liberated, then he may be conditioned, then he may be liberated, then he may be conditioned.

Prabhupāda: No. Kṛṣṇa has given you liberation. Now you misuse your liberation, you become entrapped.

Śyāmasundara: But it is that predictable?

Devotee: Is that known beforehand?

Śyāmasundara: Does Kṛṣṇa know beforehand everything, before...?

Philosophy Discussion on John Stuart Mill:

Hayagrīva: This is John Stuart Mill. In his essay on nature Mill writes, "The order of nature, in so far as unmodified by man, is such as no being whose attributes are justice and benevolence would have made with the intention that his rational creatures should follow it as an example. It could only be as a designedly imperfect work which man in his limited sphere is to exercise justice and benevolence in amending." So Mill concludes...

Prabhupāda: In man dealing, not with any other living beings, only man.

Hayagrīva: Well man, Mill concludes that conformity to nature has no connection whatever with right and wrong, and that man must amend nature. He must not act according to nature, but must—the word he uses is "amend"...

Philosophy Discussion on John Stuart Mill:

Prabhupāda: No. It is neither hope nor belief. It is fact. To us at least, Kṛṣṇa conscious people, it is fact because Kṛṣṇa is coming and giving instruction to Arjuna, and that is recorded, and we are reading that. So where is it is belief or fiction or something? It is fact.

Hayagrīva: He believed that if man could not, by the exercise of his own energies, improve both himself and his outward circumstances, that is if man could not improve the world to do more good for his, to do good for himself and other creatures, vastly more than God had in the first instance done, the being who called him into existence would deserve something very different from thanks at his hands. In other words that if man couldn't improve the world, then...

Philosophy Discussion on Arthur Schopenhauer:

Hayagrīva: The... He speaks of the sannyāsī, who lives without a dwelling and entirely without property, who is advised not to lay down often under the same tree least he should acquire a preference or inclination for it above other trees. The Christian mystic and the teacher of the Vedānta philosophy agree in this respect also, that they both regard all outward works and religious exercises as superfluous for him who has attained to perfection. Isn't this the viewpoint of the Māyāvādī, and doesn't Kṛṣṇa recommend the lighting of the sacrificial fire even after one has attained perfection?

Prabhupāda: Yes. Kṛṣṇa says, yajña-dāna-tapaḥ-kriyā na tyājam. Because if he gives up this ritualistic ceremony, then there is chance of falling down. So even though he is liberated, to keep his position secure he should continue these three things: sacrifice, charity, and austerity.

Philosophy Discussion on Sigmund Freud:

Prabhupāda: No. That is not possible. There is the system that is yogic process, mechanical system to control the senses. Yoga (indistinct). Yoga means to control the senses. Yoga indriya saṁyama. So by this mechanical process of yogic exercises, one can (indistinct). One may artificially check, suppress, these tendencies, but we have many instances that even the greatest yogis like (indistinct) also failed. Our process is as it is recommended in the Bhagavad-gītā, paraṁ dṛṣṭvā nivartante. You give him a better thing, he will forget it.

Śyāmasundara: Sometimes people forget experiences which cause them pain. For instance, a child may have had a very frightening experience which he does not like to recall, so that he forgets it. But the cause of his forgetting is that it causes an unhealthy state.

Philosophy Discussion on Rene Descartes:

Hayagrīva: There was a lot of conjecture at this time on where the soul is located, and he writes, "It is likewise necessary to know that although the soul is joined to the whole body, there is yet in there a certain part in which it exercises its functions more particularly than in all the others, and that it is usually believed that this part is the brain or possibly the heart."

Prabhupāda: The heart.

Hayagrīva: "The brain because it is within..., because it is with that the organ of sense are connected, and the heart because it is apparently in it that we experience the passions." We... He thought that the soul was in the pineal gland at the base of the brain, because we think with the brain, but that he wasn't certain. He thought, "Well, our passions are in the heart, so maybe it's in the heart."

Prabhupāda: No.

Hayagrīva: "Maybe it's in the brain."

Philosophy Discussion on George Wilhelm Friedrich Hegel:

Hayagrīva: He sees the religion of India as a religion in which man is handed laws from a God who is exterior to man, from a will that is entirely foreign to man. And he sees this to be opposed to what he considers to be a more advanced religion, in which the individual soul is lifted to the supernatural through the use of reason, internal sanction or subjective confirmation. In other words, he sees the Indian religion as being blind following of an exterior will. He says that man can only attain God through the exercise of his own free will.

Prabhupāda: Then why the animals cannot? Animal is given complete free will.

Hayagrīva: He says animals have no will.

Prabhupāda: That is another foolishness. If he has no will, why he goes to different direction?

Philosophy Discussion on B. F. Skinner and Henry David Thoreau:

Hayagrīva: Well, uh, he mentions, oh, working together, types of work, all, all types of work are shared equally. Family ties are discouraged. Children are generally held in common. People can live the good life, and he defines, "The good life means the chance to exercise talents and abilities. And we have let it be so. We have time for sports, hobbies, arts and crafts, and, most important of all, the expression of that interest in the world which is science in the deepest sense, an exploration of nature. Last of all, the good life means relaxation and rest." So the, the woman would be able to participate in the good life when she's finished bearing children at the age of twenty-three or whatever.

Prabhupāda: They are, difficulty, that is missing, that what is their ideal life, what is the aim of life. So he is prescribing so many things. That will not help the human society. And women, about women, this idea that (s)he should be married at sixteen years old, that is good, but it is not that women stops child breeding by the twenty-two years age. No. There are many women and they can beget children in, in advanced age. I, so far personally I know, my mother was the youngest daughter, and she was born when my grandmother was fifty years old. So it is not that the woman stops child begetting at the age of twenty-two years age. Nowadays up to thirty years, twenty-five years, woman, woman is married, so how he, she can stop?

Purports to Songs

Purport to Parama Koruna -- Atlanta, February 28, 1975:

So it doesn't matter what religious system you are following, but the result should be this, that you should be mad after God. That is the test. Sa vai puṁsāṁ paro... That is first-class religion, yato bhaktir adhokṣaje, to love. Bhakti means love, service, rendering service. Adhokṣaje. Adhokṣaje means beyond the speculation of mind, mental exercise, bodily exercise. Adhokṣaja. Adhakṛta akṣaja jñānam.

So Caitanya Mahāprabhu taught this. And He took sannyāsa. For the benefit of the whole world, He took sannyāsa. He gave up His very opulent position in Navadvīpa, as I have told you, very learned scholar, very beautiful body, very beautiful wife, very affectionate mother, good popularity. There was no scarcity. And He was God Himself. Why there will be any scarcity? There is no question. But in spite of, He took sannyāsa for the benefit of the whole world. That Caitanya Mahāprabhu has come here in Atlanta. So you worship this Caitanya Mahāprabhu. Parama koruṇa, pahū dui jana, They are very, very merciful, and little service will enhance your devotional service to a larger scale.

Page Title:Exercise (Lectures)
Compiler:Mayapur, RupaManjari
Created:22 of Sep, 2011
Totals by Section:BG=0, SB=0, CC=0, OB=0, Lec=121, Con=0, Let=0
No. of Quotes:121