Go to Vanipedia | Go to Vanisource | Go to Vanimedia


Vaniquotes - the compiled essence of Vedic knowledge


Conquer sleep

Expressions researched:
"Conquering over sleeping" |"conquer both sleep" |"conquer our sleeping" |"conquer over eating and sleeping" |"conquer over eating, sleeping" |"conquer over nidra, sleeping" |"conquer over sleep" |"conquer over sleeping" |"conquer over this sleeping" |"conquer sleep" |"conquer sleeping" |"conquered both sleep" |"conquered over eating, sleeping" |"conquered over sleeping" |"conquered sleep" |"conquered the darkness of sleep" |"conquered. So no sleeping" |"conquering over the sleeping" |"conqueror of sleep" |"conquers sleep" |"conquers the desire for sleep"

Bhagavad-gita As It Is

BG Chapters 1 - 6

In this verse Arjuna is referred to as Guḍākeśa. Guḍākā means sleep, and one who conquers sleep is called guḍākeśa.
BG 1.24, Translation and Purport:

Sañjaya said: O descendant of Bharata, having thus been addressed by Arjuna, Lord Kṛṣṇa drew up the fine chariot in the midst of the armies of both parties.

In this verse Arjuna is referred to as Guḍākeśa. Guḍākā means sleep, and one who conquers sleep is called guḍākeśa. Sleep also means ignorance. So Arjuna conquered both sleep and ignorance because of his friendship with Kṛṣṇa. As a great devotee of Kṛṣṇa, he could not forget Kṛṣṇa even for a moment, because that is the nature of a devotee. Either in waking or in sleep, a devotee of the Lord can never be free from thinking of Kṛṣṇa's name, form, qualities and pastimes. Thus a devotee of Kṛṣṇa can conquer both sleep and ignorance simply by thinking of Kṛṣṇa constantly. This is called Kṛṣṇa consciousness, or samādhi. As Hṛṣīkeśa, or the director of the senses and mind of every living entity, Kṛṣṇa could understand Arjuna's purpose in placing the chariot in the midst of the armies. Thus He did so, and spoke as follows.

BG Chapters 7 - 12

In this verse Arjuna is addressed as Guḍākeśa, which means "one who has conquered the darkness of sleep."
BG 10.20, Translation and Purport:

I am the Supersoul, O Arjuna, seated in the hearts of all living entities. I am the beginning, the middle and the end of all beings.

In this verse Arjuna is addressed as Guḍākeśa, which means "one who has conquered the darkness of sleep." For those who are sleeping in the darkness of ignorance, it is not possible to understand how the Supreme Personality of Godhead manifests Himself in various ways in the material and spiritual worlds. Thus this address by Kṛṣṇa to Arjuna is significant. Because Arjuna is above such darkness, the Personality of Godhead agrees to describe His various opulences.

Srimad-Bhagavatam

SB Canto 1

To be free from unlawful desires one should not make plans. By spiritual culture one is able to conquer sleep. By tolerance only can one conquer desires and avarice.
SB 1.9.27, Purport:

As far as salvation is concerned, one has to conquer the principles of lust, anger, unlawful desires, avarice and bewilderment. To get freedom from anger, one should learn how to forgive. To be free from unlawful desires one should not make plans. By spiritual culture one is able to conquer sleep. By tolerance only can one conquer desires and avarice. Disturbances from various diseases can be avoided by regulated diets. By self-control one can be free from false hopes, and money can be saved by avoiding undesirable association. By practice of yoga one can control hunger, and worldliness can be avoided by culturing the knowledge of impermanence. Dizziness can be conquered by rising up, and false arguments can be conquered by factual ascertainment.

At that time Arjuna, the great warrior and conqueror of sleep, took up an umbrella which had a handle of jewels and was embroidered with lace and pearls.
SB 1.10.17, Translation and Purport:

At that time Arjuna, the great warrior and conqueror of sleep, who is the intimate friend of the most beloved Supreme Lord, took up an umbrella which had a handle of jewels and was embroidered with lace and pearls.

Gold, jewels, pearls and valuable stones were used in the luxurious royal ceremonies. They are all nature's gifts and are produced by the hills, oceans, etc., by the order of the Lord, when man does not waste his valuable time in producing unwanted things in the name of necessities. By so-called development of industrial enterprises, they are now using pots of gutta-percha instead of metals like gold, silver, brass and copper. They are using margarine instead of purified butter, and one fourth of the city population has no shelter.

SB Canto 7

By developing the mode of goodness, especially in regard to eating, one should conquer sleep.
SB 7.15.24, Translation and Purport:

By good behavior and freedom from envy one should counteract sufferings due to other living entities, by meditation in trance one should counteract sufferings due to providence, and by practicing haṭha-yoga, prāṇāyāma and so forth one should counteract sufferings due to the body and mind. Similarly, by developing the mode of goodness, especially in regard to eating, one should conquer sleep.

By practice, one should avoid eating in such a way that other living entities will be disturbed and suffer. Since I suffer when pinched or killed by others, I should not attempt to pinch or kill any other living entity. People do not know that because of killing innocent animals they themselves will have to suffer severe reactions from material nature. Any country where people indulge in unnecessary killing of animals will have to suffer from wars and pestilence imposed by material nature.

Sri Caitanya-caritamrta

CC Madhya-lila

In the paramahaṁsa stage one conquers the desire for sleep, food and sense gratification. One remains a humble, meek mendicant engaged in the service of the Lord day and night.
CC Madhya 4.123, Purport:

If someone offers him food voluntarily, he eats. Ayācita-vṛtti means being accustomed to refrain from begging, and ājagara-vṛtti indicates one who is compared to a python, the big snake that makes no effort to acquire food but rather allows food to come automatically within its mouth. In other words, a paramahaṁsa simply engages exclusively in the service of the Lord without caring even for eating or sleeping. It was stated about the six Gosvāmīs: nidrāhāra-vihārakādi-vijitau **. In the paramahaṁsa stage one conquers the desire for sleep, food and sense gratification. One remains a humble, meek mendicant engaged in the service of the Lord day and night. Mādhavendra Purī had attained this paramahaṁsa stage.

Lectures

Bhagavad-gita As It Is Lectures

Conquering over sleeping, conquering over sex life, and conquering over eating, these things are required.
Lecture on BG 7.16 -- Bombay, April 7, 1971:

Actually, married sex life is not required, but it is just like license. The same thing, that there is no necessity of drinking wine, but those who are habituated, those who want to drink, for them, government opens, under so many restrictions, a liquor shop. The śāstra also gives us this license. The Gosvāmīs of Vṛndāvana, they were ideal saintly persons. About them it is said, nidrāhāra-vihārakādi-vijitau **. They conquered over the necessities of this body, which is called viṣaya. Conquering over sleeping, conquering over sex life, and conquering over eating, these things are required. Pious life means gradually decreasing the unnecessary bodily demands. That is pious life. That is the sum and substance. Because Kṛṣṇa says here that catur-vidhā bhajante māṁ sukṛtinaḥ: "Those who are living pious life." And those who are not living pious lives, they are called duṣkṛtina, sinful life.

All the Gosvāmīs, they did so. They conquered over sleeping, conquered over eating, conquered over sex desire and conquered defense.
Lecture on BG 13.4 -- Miami, February 27, 1975:

Nidrāhāra-vihārakādi-vijitau **. All the Gosvāmīs, they did so. They conquered over sleeping, conquered over eating, conquered over sex desire and conquered defense. So in this way we have to minimize nidrāhāra-vihāra and save time for chanting Hare Kṛṣṇa. (break) And chant Hare Kṛṣṇa. That is a botheration. (break) ...use of industry? That you have created trouble. You can get your food by cultivation. That is stated in the Śrīmad Bhagavad-gītā, annād bhavanti bhūtāni (BG 3.14). You produce food grains, and both the animals and the men, they will remain satisfied. And we have got so much land even on this earthly planet. I am traveling all over the world. You can produce food grains so in large quantity that you can feed all the population, ten times population.

Srimad-Bhagavatam Lectures

Just like Gosvāmīs, they did it. They conquered over sleeping and eating and mating.
Lecture on SB 1.1.5-6 -- London, August 23, 1971:

Reducing eating, sleeping, mating, that is spiritual advancement. This is the test. The more you reduce... The idea is to bring it to nil. Just like Gosvāmīs, they did it. Nidrāhāra-vihārakādi-vijitau **, they conquered over sleeping and eating and mating. Conquered over. So our ideal is... We are fighting with māyā. So the fighting... We will conquer over māyā when we see that we are not disturbed by these four processes; eating, sleeping, mating and defending. This is the test. Nobody has to take certificate from anyone else how he is spiritually advancing. He can test himself: "How far I have conquered over these four things, eating, sleeping, mating, and..." That's all. That is the test. So it is not required that don't eat, don't sleep, don't... But minimize it; at least, regulate it, try. This is called austerity, tapasya. "I want to sleep, but still, I shall regulate it. I want to eat, but if my..., I must regulate it. I want sense enjoyment, so I must regulate it." That is whole Vedic civilization.

Just like Arjuna is addressed, "Guḍākeśa." He conquered over sleeping. To conquer over sleeping is the success of life, not to be servant of sleeping. That is not required.
Lecture on SB 2.1.3 -- Delhi, November 6, 1973:

So this is the conception of the (someone coughs loudly) Disturb... (Hindi) So sleeping is also pleasure, but for the devotees, for advanced devotees, just like Gosvāmīs in Vṛndāvana, śrī-rūpa-sanātana-bhaṭṭa-raghunātha, they conquered over sleeping. Nidrāhāra-vihārakādi-vijitau **. Vijitau, they conquered over sleeping. That is required. Just like Arjuna is addressed, "Guḍākeśa." He conquered over sleeping. To conquer over sleeping is the success of life, not to be servant of sleeping. That is not required. That is for the conditioned soul. Nidrayā hriyate naktam. For conditioned soul. Therefore we have to practice. Nidrāhāra-vihārakādi-vijitau. Śrī-gaurāṅga-guṇānuvarṇana-vidhau śraddhā-samṛddhy-anvitau, nidrāhāra-vihārakādi-vijitau cātyanta-dīnau ca yau. This is the description of the gosvāmīs. Rūpa Gosvāmī used to sleep generally one and half hour only. And that is also sometimes not sleeping.

When you'll not be influenced by the material qualities, rajo-guṇa, sattva-guṇa, tamo-guṇa. And the test is that nidrāhāra-vihārakādi-vijitau, that conquering over the sleeping, nidrā.
Lecture on SB 2.1.7 -- Paris, June 15, 1974:

Eating, sleeping, mating and defending-reduce it. Nidrāhāra-vihārakādi-vijitau **. That is the example given by the Gosvāmīs. Nidrā, āhāra and vihāra. Āhāra means eating, and vihāra means sense enjoyment, and nidrā means sleeping. Nidrāhāra-vihārakādi-vijitau: "Conquered over." That is spiritual platform. No more sleeping, no more eating, no more sex life. That is perfection. And one who can conquer over these three things, eating, sleeping and sex life, he's fearless, automatically. There is no requirement of defense because they can meet any situation. That is paramahaṁsa stage. Nivṛttā. Munayaḥ prāyeṇa munayo rājan nivṛttā vidhi. For them, there is no regulation. Don't imitate, that "I have become..." Some of our students exhibited that "There is no need of regu... We are all paramahaṁsas." Paramahaṁsa not; rascal number one. Here is the test. When you'll not be influenced by the material qualities, rajo-guṇa, sattva-guṇa, tamo-guṇa. And the test is that nidrāhāra-vihārakādi-vijitau, that conquering over the sleeping, nidrā.

One has to conquer over sleeping, eating, and sense enjoyment. Nidrā, nidrā means sleeping. Āhāra means eating or collecting more, collecting.
Lecture on SB 2.3.8, and Initiations -- Los Angeles, May 25, 1972:

Prabhupāda: Where are those books? These small books? (pause) My spectacles? Nobody's here? Where is Nanda Kumāra? Sleeping? As soon as there is opportunity, sleep. (laughter) (japa) Nidrāhāra-vihārakādi-vijitau **, one has to conquer over sleeping, eating, and sense enjoyment. Nidrā, nidrā means sleeping. Āhāra means eating or collecting more, collecting. Eating, sleeping, and vihāra, sense gratification. Vijitau, the Gosvāmīs, they conquered over this.

Devotee: He said he's making the kacaurīs.

Prabhupāda: Hm. Rājya-kāmo manūn devān nirṛtiṁ tv abhicaran yajet, kāma-kāmo yajet som ... No, not this. Dharmārtha uttama-ślokam (devotees chant responsively) tantuḥ tanvan pitṟn yajet, rakṣā-kāmaḥ puṇya-janān, ojas-kāmo marud-gaṇān Hm. Repeat, repeat again.

The six Gosvāmīs in Vṛndāvana, they practiced it. They conquered over sleeping, eating, mating, and defending.
Lecture on SB 6.1.22 -- Chicago, July 6, 1975:

Bibhrat. Bibhrat kuṭumbam aśucir yātayām āsa dehinaḥ. Bibhrat, we have to maintain our body. This is called bibhrat. That is necessary. We have got this body in this material world. This is not spiritual world. In the spiritual world there is no necessity of maintaining the body. The body is spiritual. As we have got here in this material world, to maintain this body I require to eat, I require to sleep, I require to satisfy my sense, and I require to defend—the four necessities... Āhāra-nidrā-bhaya-maithunaṁ ca. And spiritual body means these four kinds of bodily demands, nil, no more. That is spiritual life. That means no eating, no sleeping, no sex, and no defense. The six Gosvāmīs in Vṛndāvana, they practiced it. (sic:) Nidrāhāra-vihārakādi-vijitau **. They conquered over sleeping, eating, mating, and defending. Nidrā means sleeping, āhāra means eating, vihāra means sex. Nidrāhāra-vihārakādi-vijitau. Conquered.

He was practicing this thing, how to conquer over eating, sleeping, mating, and defense.
Lecture on SB 6.1.22 -- Chicago, July 6, 1975:

And his mother was advising to his father that "Why don't you handcuff this boy?" So his father was saying that "I have already handcuffed him with such beautiful wife and such beautiful residence, and he has opened this. Now what this material handcuff will do?" So anyway, he left father's home and approached Caitanya Mahāprabhu when He was in Jagannātha Purī, and he was intrusted to Svarūpa Dāmodara Gosvāmī, Caitanya Mahāprabhu's secretary, to take care of him.

So he was practicing this thing, how to conquer over eating, sleeping, mating, and defense. It is a long story. Perhaps one who has read Caitanya-caritāmṛta... So at last, when he was living at Rādhā-kuṇḍa, he was taking every alternate day a little quantity of butter. That's all. Nothing else. So it is possible. When he left home, his father sent four men, and with arrangement that he would get four hundred rupees. In those days four hundred rupees meant at least twenty times.

Gosvāmīs came to Vṛndāvana to practice. Nidrāhāra-vihārakādi-vijitau, to conquer over sleeping, eating and mating.
Lecture on SB 7.6.6 -- Vrndavana, December 8, 1975:

The human life is so valuable, and I shall waste it simply by sleeping? Therefore the Gosvāmīs, our predecessor gurus, they have shown. Nidrāhāra-vihārakādi-vijitau **. They conquered over these things, nidrā, sleeping... Nidrā is very dangerous according to Vedic civilization. It is simply waste of time. If one is not serious about the value of this human form of life he may waste his time by sleeping. But no. The... If we follow our predecessors, our Gosvāmīs, who were all ministers... But they came to Vṛndāvana to practice... What? Nidrāhāra-vihārakādi-vijitau, to conquer over sleeping, eating and mating. And coming to Vṛndāvana, if we indulge in that way, then what is the use of coming to Vṛndāvana? Go to hell and live there. So Vṛndāvana life is that. You have to practice nidrāhāra-vihārakādi-vijitau. That is wanted.

Unnecessarily eating, unnecessarily sleeping is not required at all. That is the practice by the Gosvāmīs. They conquered over eating, sleeping. Mating, there was no question: they were sannyāsīs, renounced order of life.
Lecture on SB 7.6.6 -- New Vrindaban, June 22, 1976:

Otherwise, why there are so many varieties of life, 8,400,000? So we should be very, very careful not to waste the duration of life even by a second. We shall eat less, then we shall sleep also less. Nidrāhāra-vihārakādi: then our sex appetite also will be less. Unnecessarily eating, unnecessarily sleeping is not required at all. That is the practice by the Gosvāmīs. Nidrāhāra-vihārakādi-vijitau **. They conquered over eating, sleeping. Mating, there was no question: they were sannyāsīs, renounced order of life. And defense also, there was no question because they depended on Kṛṣṇa, the most powerful defender. So there was no question of defense. Simply two things, eating and sleeping. And that they also conquered. Nidrāhāra-vihārakādi-vijitau cātyanta-dīnau ca yau. So spiritual life means you have to control.

Spiritual advancement means, as Rūpa Gosvāmī and other Gosvāmīs showed us example, they conquered over sleeping, to conquer over eating, to conquer over sex, and to conquer over fearing.
Lecture on SB 7.12.4 -- Bombay, April 15, 1976:

These are bodily necessities: eating, sleeping, sex, and taking precaution from danger. These are bodily necessities. But spiritual advancement means, as Rūpa Gosvāmī and other Gosvāmīs showed us example, they conquered over this, nidrāhāra-vihārakādi-vijitau **—to conquer over sleeping, to conquer over eating, to conquer over sex, and to conquer over fearing. Fearing, we have got... We are afraid because we are thinking, "I am this body." Bhayaṁ dvitīyābhiniveśitaḥ syāt. The question of fear comes... Just like this body. If there is some danger, why we are fearful? Because I am thinking, "I am this body." Dvitīyābhiniveśitaḥ. I am soul, every one of us spirit soul. Kṛṣṇa is spirit soul. So even after the destruction of body, I do not die.

Everyone has to conquer over sleeping, so that is called dakṣaḥ. And dakṣaḥ means expert. Whatever business is entrusted to him, he does it very nicely, dakṣa.
Lecture on SB 7.12.6 -- Bombay, April 17, 1976:

So mita-bhuk. We shall be very, very cautious about eating. And dakṣaḥ. Dakṣaḥ means active, not lazy, sleeping. This is not good. Nidrāhāra-vihāra. Everyone has to conquer over sleeping, so that is called dakṣaḥ. And dakṣaḥ means expert. Whatever business is entrusted to him, he does it very nicely, dakṣa. Just like Raghunātha dāsa Gosvāmī, he had no interest in material things. His father's estate was very big, and he was not interested. But at a time when there was a political situation, he tackled it very nicely. This is the example of dakṣa. There was some political controversy between Raghunātha dāsa Gosvāmī's uncle, father uncle, and the government minister. So the minister, in order to take advantage, he came to arrest Raghunātha Gosvāmī's father and uncle, and they fled away from the house.

General Lectures

Guḍākeśa means one who has conquered sleep. Sleeping means māyā, or darkness.
Lecture Excerpt -- Montreal, July 20, 1968:

Devotee: ..."the conqueror of sleep" is one of his names. How and what relation can develop greater love for Kṛṣṇa through conquering sleep?

Prabhupāda: Sleep?

Devotee: Resting.

Pradyumna: He said Arjuna's another name was Guḍākeśa.

Prabhupāda: Guḍākeśa. Guḍākeśa. Guḍākeśa means one who has conquered sleep. Sleeping means māyā, or darkness. Just like in sleeping you do not know where you are, similarly, a person who is in the darkness... Everyone is, in this material condition of life, everyone is in darkness. He does not know wherefrom he has come, what for he has come, what he has to do, and where he is going next. All these questions are darkness for him. So anyone who has conquered over this darkness, he is called guḍākeśa. So Arjuna did it.

Philosophy Discussions

Those who are advanced in the platform of spiritual identity, they do not require sleeping, as we find from the life of Rūpa Gosvāmī. They conquered over sleeping, eating, mating. That is spiritual life.
Philosophy Discussion on Arthur Schopenhauer:

Prabhupāda: Those who are ignorant and materially covered, they sleep more. Those who are spiritually enlightened, they sleep less. Sleep is the necessity of the body, not of the soul. So those who are advanced in the platform of spiritual identity, they do not require sleeping, as we find from the life of Rūpa Gosvāmī. Nidrāhāra-vihārakādi-vijitau **: they conquered over sleeping, eating, mating. That is spiritual life. To sleep is waste of time, so those who are actually interested in spiritual life, they adjust life in such a way that almost they sleep nil.

Hayagrīva: Arjuna was praised as Gudakesa?

Prabhupāda: Guḍākeśa, who has conquered over sleeping.

Conversations and Morning Walks

1971 Conversations and Morning Walks

That is the Gosvāmīs, nidrāhāra-vihāra-vijitau, conquered over sleeping, eating, and mating.
Darsana -- June 28, 1971, San Francisco:

Prabhupāda: That is the Gosvāmīs, nidrāhāra-vihāra-vijitau, conquered over sleeping, eating, and mating. Because these three, four things āhāra-nidrā-bhaya-maithun..., these are material life. The spiritual life means reduction of these things. When it is nil, no more sleeping, no more eating, that is spiritual..., perfection of spiritual life. So we cannot make it nil so long this body is there, but our policy should be like that. Policy should be like that. We shall not eat more, we shall not sleep more, we shall not mate more. Those who are gṛhasthas, they can have sex life only for producing children, that's all, no more. And those who are sannyāsī, brahmacārī, they have no sex life, there is no question of sex life. Sex life is prohibited. But it is a concession for them who cannot live without sex life. That is married life.

If we conquer our eating then we can conquer our sleeping also.
Room Conversation -- August 15, 1971, London:

Prabhupāda: Then there is no... (break) ...and if we conquer our eating then we can conquer our sleeping also. Nidrāhāra vihārakādi vijitau **. (break) Don't make fuss. If you are serious, then it is all right. Otherwise, you are young men. If you again give up sannyāsa or you try to marry, it will be scandalous for our society. Don't do that. If you are steady... But so far report is you are not very steady. Do you admit this or not?

Kulaśekhara: Yes. Prabhupāda.

Prabhupāda: Then how you can take sannyāsa? It is a very great responsibility. (break) There is no need of taking sannyāsa. If you are sincere in preaching you can do in this dress. Where is the harm? Simply by changing, taking a rod, you'll not become God immediately. You have to work, steadily. What is there in sannyāsa? Do you mean to say taking a rod one becomes sannyāsa? Sannyāsa means you must be sacrificing everything for Kṛṣṇa.

1973 Conversations and Morning Walks

The Gosvāmīs, they conquered over eating, sleeping... Stress on saṅkīrtana, and let them chant and dance as long as possible. If they can chant and dance twenty-four hours, that is very good.
Room Conversation -- July 16, 1973, London:

Prabhupāda: Not that you shall take rest like Kumbhakarṇa. (Prabhupāda laughs) Just to, I mean to say, answer the call of this deficient body, we have to take little rest. But as far as possible this should be conquered. Nidrāhāra-vihārakādi-vijitau **. The Gosvāmīs, they conquered over eating, sleeping... Stress on saṅkīrtana, and let them chant and dance as long as possible. If they can chant and dance twenty-four hours, that is very good. That should be stressed. Just see, this boy yesterday, he came, he said, "Oh, I like this saṅkīrtana very much." Immediately. He was talking of so much, yoga and this and that, so many nonsense, but he came this morning. He said, "Oh, I will come again. It is very nice." Saṅkīrtana has got so power. Stress on saṅkīrtana, chant yourself, induce others, dance. Whole thing will be a successful.

1974 Conversations and Morning Walks

"Conquered over sleeping, eating, mating." That is also one of the symptoms of self-realization. These things are necessities of the body. So the more one is advanced in self-realization, these things will be minimized.
Room Conversation with Professor Durckheim German Spiritual Writer -- June 19, 1974, Germany:

Prabhupāda: There is a verse. Nārāyaṇa-parāḥ sarve na kutaścana bibhyati (SB 6.17.28). If one is God realized soul, he is not afraid of anything. Svargāpavarga-narakeṣv api tulyārtha-darśinaḥ. So actually, if one is self-realized, he is no more fearful or concerned with the bodily necessities of life. That is liberation. Just like as you mentioned sleeping. Sleeping also, a bodily necessity. When you are tired, you sleep. That is bodily necessity. But it is not spiritually necessary. About the Gosvāmīs it is said, nidrāhāra-vihārakādi-vijitau: ** "Conquered over sleeping, eating, mating." That is also one of the symptoms of self-realization. These things are necessities of the body. So the more one is advanced in self-realization, these things will be minimized: eating, sleeping, mating and defending. And gradually it will come to nil because this is bodily necessities. Self, the active principle, that is different. The active principle necessity is different. That is Kṛṣṇa consciousness, God consciousness.

1976 Conversations and Morning Walks

The Gosvāmīs, they conquered over sleeping first, nidrā, then eating. Nidrāhāra-vihārakādi-vijitau.
Morning Walk -- February 4, 1976, Mayapura:

Prabhupāda: A simple word, jīv jāgo, jīv jāgo. This is Vedic instruction. Uttiṣṭhata jāgrata: "Get up. Be awakened. You have got this body. Try to understand God." That they will not do. They'll come to fight: "Oh, you are playing mṛdaṅga at four o'clock and disturbing my sleeping?" This is going on. "Let me go to the police. You are trying to awaken me from my sleeping? You are trying to make me intelligent? Let me remain fool. Why you are disturbing me?" Māyā's influence. Kota nidrā jāo māyā-piśācīra kole. Simply wasting of time. Nidrāhāra-vihārakādi-vijitau **. The Gosvāmīs, they conquered over sleeping first, nidrā, then eating. Nidrāhāra-vihārakādi-vijitau.

One has to conquer over this sleeping and laziness. Eating, nidrā, ahāra, vihāra, sense gratification, vihāra means sense gratification. One has to minimize these things up to the point of nil, that is perfect.
Morning Walk -- February 12, 1976, Mayapura:

Prabhupāda: It is less than demonic. Demonic qualities, they have some activity and laziness is ignorance, darkness. Therefore too much sleeping is very, very bad. That is another part of laziness. Nidrāhāra-vihārakādi-vijitau **, one has to conquer over this sleeping and laziness. Eating, nidrā, ahāra, vihāra, sense gratification, vihāra means sense gratification. One has to minimize these things up to the point of nil, that is perfect. When there is no more sleeping, no more eating, no more mating, and no more fearing, that is perfection of spiritual life. And that is not possible, but as much as possible. (break) ...they cannot sleep more that the culture (?) is very great gain, profit.

When you can conquer over nidrā, sleeping, āhāra, eating, because animal life means āhāra nidrā bhaya maithuna. And spiritual life means you have to conquer over this.
Morning Walk -- April 15, 1976, Bombay:

Prabhupāda: Not more than three hours. I go to sleep at ten and I get up at one.

Dr. Patel: (Hindi) You get less sleep when... (Hindi)

Prabhupāda: Yes, that is, ultimate success is, nidrāhāra-vihārakādi-vijitau **, when you can conquer over nidrā, sleeping, āhāra, eating, because animal life means āhāra nidrā bhaya maithuna. And spiritual life means you have to conquer over this. That is spiritual life. (Hindi) In spiritual life...

Dr. Patel: You'll have me drinking tea.

Prabhupāda: No, everyone, not you.

Dr. Patel: I don't.

Prabhupāda: Spiritual life means... (Hindi) And Dhruva Mahārāja starved six months, a boy of five years old. It is possible. He did not eat. Simply tapasya. Hare Kṛṣṇa.

If you eat frugally, as much minimum required, then you can conquer over sleep. Eating, sleeping. Sleeping depends on eating.
Garden Conversation -- June 10, 1976, Los Angeles:

Prabhupāda: So sleeping is waste of time. Therefore spiritual advancement means minimizing sleeping. Nidrāhāra-vihārakādi-vijitau **. About the Gosvāmīs' life it is said they conquered over nidrā-āhāra. If you eat extraordinarily, then you will sleep also extraordinarily. If you eat frugally, as much minimum required, then you can conquer over sleep. Eating, sleeping. Sleeping depends on eating. Atyāhāra. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). The people in the material world.... Atyāhāra means collecting more than necessity. One, somebody has got millions of dollars; still, he is working hard day and night to increase the bank balance. Why? You have got sufficient money; now you engage your life for spiritual advancement and take little food. God has given you enough. Why you are wasting your time in collecting money and eating more? That is misuse.

If practiced, it can be reduced, practiced. We see in the life of Gosvāmīs. About them, it is said: nidrāhāra-vihārakādi-vijitau. They conquered over sleeping, eating.
Conversation with Prof. Saligram and Dr. Sukla -- July 5, 1976, Washington, D.C.:

Prabhupāda: One can conquer over these things, by practice. The more we minimize this āhāra-nidrā-bhaya-maithuna, this means we are advanced in spiritual taste.(?) It is practiced. My, my personal life, I don't sleep at night. And nowadays, at most, one hour. Yes. But I take rest in the daytime, at least two to three hours. So it is not that I am sleeping one hour. I sleep three to four hours total. But if practiced, it can be reduced, practiced. We see in the life of Gosvāmīs. About them, it is said: nidrāhāra-vihārakādi-vijitau **. They conquered over sleeping, eating. If we conquer over eating, then we can conquer over sleeping and other things also. If we can control over this tongue, then we can control over the other senses very easily. That is a fact. Bhaktivinoda Ṭhākura has sung, tar madhye jihvā ati, lobhamoy sudurmati, tā 'ke jetā koṭhina saṁsāre. Of all our senses the tongue is very, very prominent. So the first thing in spiritual advancement, the first thing is to control the tongue.

Sleeping, and eating, and sense enjoyment conquered. So no sleeping, no eating and no sense gratification, that is perfection.
Room Conversation -- November 3, 1976, Vrndavana:

Prabhupāda: Nābhijānāti mām ebhyaḥ param avyayam.

Devotee (1): This is from the 7th chapter.

Prabhupāda: Seventh, yes. Daivī hy eṣā guṇamayī mama māyā duratyayā (BG 7.14).

Devotee (1): See if it's 7, fifteenth or fourteenth. (pause)

Prabhupāda: About the gosvāmīs it is said, nidrāhāra-vihārakādi-vijitau **, sleeping, and eating, and sense enjoyment conquered. So no sleeping, no eating and no sense gratification, that is perfection. Nidrāhāra-vihārakādi-vijitau cātyanta-dīnau

Sleeping is waste of time. Nidrāhāra-vihārakādi-vijitau, we have to conquer over eating and sleeping and mating.
Room Conversation -- November 4, 1976, Vrndavana:

Prabhupāda: And if they are asked explanation, "Why you are so late?" "Oh, he was not there. I had to wait three hours," and so on, so on, so on. Everyone is dishonest. Nobody is working honestly. Especially in India, because poverty-stricken. If they can sleep two hours he thinks that he has made some profit. Formerly people were God conscious. They did not like to cheat, that "God will be displeased." Now they don't believe in God, so they can do anything.

Akśayananda: Now that we've become devotee.

Prabhupāda: "Everyone is God."

Akśayananda: If we sleep for two hours we think we have wasted two hours.

Prabhupāda: That should be. Sleeping is waste of time. Nidrāhāra-vihārakādi-vijitau **, we have to conquer over eating and sleeping and mating.

Hari-śauri: Just the opposite to the karmīs. They want to increase their eating. (break)

Prabhupāda: Formerly, when I was in Rādhā-Dāmodara temple, there was a khol manufacturer here. Is he here still? He supplied me khol very nice, very big.

One has to conquer over sleeping, eating, sex and fearing. A saintly person has no fearing. Because he depends on Kṛṣṇa.
Room Conversation with Life Member, Mr. Malhotra -- December 22, 1976, Poona:

Prabhupāda: Yes, that is not hankering. That is not hankering. so long the body is there. That is wanted. Just like about the Gosvāmīs it is said, nidrāhāra-vihārakādi-vijitau **. One has to conquer over sleeping, eating, sex and fearing. A saintly person has no fearing. Because he depends on Kṛṣṇa. But these things particularly conquered over. Simply little eating, that's all. Nidrāhāra-vihārakādi. At least trying to conquer over sleeping, eating and sex life.

Mr. Malhotra: Sleeping, eating and sex. (break) ...sleeping at all or some little sleep.

Prabhupāda: Practically no sleeping. Practically no eating and no sex life.

Correspondence

1970 Correspondence

The Goswamis were very much advanced in this line of action, and therefore about them it is said "nidra hara bihara vijito" that means one who has conquered over eating, sleeping, and mating.
Letter to Yamuna -- Los Angeles 2 March, 1970:

One should be very careful to estimate how every moment of his life is being utilized in the service of the Lord. The Goswamis were very much advanced in this line of action, and therefore about them it is said "nidra hara bihara vijito" that means one who has conquered over eating, sleeping, and mating. The idea is to save more time from this materialistic business and utilize it for Krsna's service. When our anxieties are how to utilize life in that way, that stage is abyarthya kalatvam "utilizing life without spoiling it." The next stage is namagane sada ruci "attraction for chanting the Holy Name always" and priti tad basati sthale "feeling of pleasure in living in the Temple or in the place of pilgrimage." So I am very glad that you are gradually coming to that stage; continue it carefully. Try to realize it yourself and teach the method to all your younger brothers and sisters.

Page Title:Conquer sleep
Compiler:Matea
Created:18 of Apr, 2010
Totals by Section:BG=2, SB=3, CC=1, OB=0, Lec=14, Con=12, Let=1
No. of Quotes:33