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Breathing (CC & Other Books)

Sri Caitanya-caritamrta

CC Preface and Introduction

CC Preface:

The eight principles of sāṅkhya-yoga—observing the regulative principles, following the rules, practicing the various sitting postures, performing the breathing exercises, withdrawing one's senses from the sense objects, etc.—are meant for those who are too much engrossed in the bodily conception of life. The intelligent man situated in Kṛṣṇa consciousness does not try to forcibly stop his senses from acting. Rather, he engages his senses in the service of Kṛṣṇa. No one can stop a child from playing by leaving him inactive; rather, the child can be stopped from engaging in nonsense by being engaged in superior activities. Similarly, the forceful restraint of sense activities by the eight principles of yoga is recommended for inferior men; superior men, being engaged in the superior activities of Kṛṣṇa consciousness, naturally retire from the inferior activities of material existence.

CC Introduction:

When it is necessary to create the material universes, Viṣṇu expands Himself as Mahā-Viṣṇu. Mahā-Viṣṇu lies down in the Causal Ocean and breathes all the universes from His nostrils. Thus from Mahā-Viṣṇu and the Causal Ocean spring all the universes, and all these universes, including ours, float in the Causal Ocean. In this regard there is the story of Vāmana, who, when He took three steps, stuck His foot through the covering of this universe. Water from the Causal Ocean flowed through the hole that His foot made, and it is said that that water became the river Ganges. Therefore the Ganges is accepted as the most sacred water of Viṣṇu and is worshiped by all Hindus, from the Himalayas down to the Bay of Bengal.

CC Introduction:

Countless universes reside like seeds within the skin pores of Mahā-Viṣṇu, and when He exhales, they are all manifested. In the material world we have no experience of such a thing, but we do experience a perverted reflection in the phenomenon of perspiration. We cannot imagine, however, the duration of one breath of Mahā-Viṣṇu, for within one breath all the universes are created and annihilated. This is stated in the Brahma-saṁhitā. Lord Brahmā lives only for the duration of one breath, and according to our time scale 4,320,000,000 years constitute only twelve hours for Brahmā, and Brahmā lives one hundred of his years. Yet the whole life of Brahmā is contained within one breath of Mahā-Viṣṇu. Thus it is not possible for us to imagine the breathing power of Mahā-Viṣṇu, who is but a partial manifestation of Lord Nityānanda. This the author of the Caitanya-caritāmṛta explains in the ninth verse.

CC Adi-lila

CC Adi 2.24, Purport:

"O King, know Him who is causeless and yet is the cause of creation, maintenance and annihilation. He exists in the three states of consciousness—namely waking, dreaming and deep sleep—as well as beyond them. He enlivens the body, the senses, the breath of life, and the heart, and thus they move. Know Him to be supreme."

CC Adi 5.22, Purport:

Yogīs, however, try to perfect their lives, and therefore the Bhagavad-gītā enjoins that everyone should become a yogī. Yoga is the system for linking the soul in the service of the Lord. Only under superior guidance can one practice such yoga in his life without changing his social position. As already described, a yogī can go anywhere he desires without mechanical help, for a yogī can place his mind and intelligence within the air circulating inside his body, and by practicing the art of breath control he can mix that air with the air that blows all over the universe outside his body. With the help of this universal air, a yogī can travel to any planet and get a body suitable for its atmosphere.

CC Adi 5.41, Purport:

The original quadruple forms—Kṛṣṇa, Baladeva, Pradyumna and Aniruddha—expand into another quadruple, which is present in the Vaikuṇṭha planets of the spiritual sky. Therefore the quadruple forms in the spiritual sky are the second manifestation of the original quadruple in Dvārakā. As explained above, Vāsudeva, Saṅkarṣaṇa, Pradyumna and Aniruddha are all changeless, transcendental plenary expansions of the Supreme Lord who have no relation to the material modes. The Saṅkarṣaṇa form in the second quadruple is not only a representation of Balarāma but also the original cause of the Causal Ocean, where Kāraṇodakaśāyī Viṣṇu lies asleep, breathing out the seeds of innumerable universes.

CC Adi 5.68, Translation:

When the puruṣa exhales, the universes are manifested with each outward breath.

CC Adi 7.106, Purport:

It is said that both the Vedic knowledge and the supplement of the Vedas called the Sātvata-pañcarātra emanated from the breathing of Nārāyaṇa, the Supreme Personality of Godhead. The Vedānta-sūtra aphorisms were compiled by Śrīla Vyāsadeva, a powerful incarnation of Śrī Nārāyaṇa, although it is sometimes said that they were compiled by a great sage named Apāntaratamā. The Pañcarātra and Vedānta-sūtra, however, express the same opinions. Śrī Caitanya Mahāprabhu therefore confirms that there is no difference in opinion between the two, and He declares that because the Vedānta-sūtra was compiled by Śrīla Vyāsadeva, it may be understood to have emanated from the breathing of Śrī Nārāyaṇa. Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura comments that while Vyāsadeva was compiling the Vedānta-sūtra, seven of his great saintly contemporaries were also engaged in similar work. These saints were Ātreya Ṛṣi, Āśmarathya, Auḍulomi, Kārṣṇājini, Kāśakṛtsna, Jaimini and Bādarī. In addition, it is stated that Pārāśarī and Karmandī-bhikṣu also discussed the Vedānta-sūtra aphorisms before Vyāsadeva.

CC Madhya-lila

CC Madhya 1.35, Purport:

In the third vilāsa, the methods of Vaiṣṇava behavior are given, with emphasis on cleanliness, constant remembrance of the Supreme Personality of Godhead, and the chanting of the mantras given by the initiating spiritual master. In the fourth vilāsa are descriptions of saṁskāra, the reformatory method; tilaka, the application of twelve tilakas on twelve places of the body; mudrā, marks on the body; mālā, chanting with beads; and guru-pūjā, worship of the spiritual master. In the fifth vilāsa, one is instructed on how to make a place to sit for meditation, and there are descriptions of breathing exercises, meditation and worship of the śālagrāma-śilā representation of Lord Viṣṇu. In the sixth vilāsa, the required practices for inviting the transcendental form of the Lord and bathing Him are given. In the seventh vilāsa, one is instructed on how to collect flowers used for the worship of Lord Viṣṇu.

CC Madhya 2.31, Purport:

“Both by rising and setting, the sun decreases the duration of life of everyone except one who utilizes the time by discussing topics of the all-good Personality of Godhead. Do the trees not live? Do the bellows of the blacksmith not breathe? All around us, do the beasts not eat and discharge semen? Men who are like dogs, hogs, camels and asses praise those men who never listen to the transcendental pastimes of Lord Śrī Kṛṣṇa, the deliverer from evils. One who has not listened to the messages about the prowess and marvelous acts of the Personality of Godhead and has not sung or chanted loudly the worthy songs about the Lord should be considered to possess ears like the holes of snakes and a tongue like that of a frog.

CC Madhya 2.31, Purport:

The upper portion of the body, though crowned with a silk turban, is only a heavy burden if not bowed down before the Personality of Godhead, who can award mukti (freedom). And the hands, though decorated with glittering bangles, are like those of a dead man if not engaged in the service of the Personality of Godhead Hari. The eyes which do not look at the symbolic representations of the Personality of Godhead Viṣṇu (His forms, names, qualities, etc.) are like those printed on the plumes of a peacock, and the legs which do not move to the holy places (where the Lord is remembered) are considered to be like tree trunks. The person who has not at any time received upon his head the dust from the feet of a pure devotee of the Lord is certainly a dead body. And the person who has never experienced the flavor of the tulasī leaves from the lotus feet of the Lord is also a dead body, although breathing. Certainly that heart is steel-framed which, in spite of one's chanting the holy name of the Lord with concentration, does not change and feel ecstasy, at which time tears fill the eyes and the hairs stand on end.”

CC Madhya 2.35, Purport:

When one is subjected to such humility, he feels physically inactive, he apologizes, and his consciousness is disturbed. His mind is also restless, and many other symptoms are visible.” The word nirveda is also explained in the Bhakti-rasāmṛta-sindhu: “One may feel unhappiness and separation, as well as jealousy and lamentation, due to not discharging one's duties. The despondency that results is called nirveda. When one is captured by this despondency, thoughts, tears, loss of bodily luster, humility and heavy breathing result.” Viṣāda is also explained in the Bhakti-rasāmṛta-sindhu: "When one fails to achieve his desired goal of life and repents for all his offenses, there is a state of regret called viṣāda." The symptoms of avasāda are also explained: "One hankers to revive his original condition and inquires how to do so. There are also deep thought, heavy breathing, crying and lamentation, as well as a changing of the bodily color and drying up of the tongue."

CC Madhya 2.63, Purport:

The friction that occurs when these combine is called śābalya. Similarly, when the desire to see the object is very prominent, or when one is unable to tolerate any delay in seeing the desired object, the incapability is called autsukya, or eagerness. If such eagerness is present, one's mouth dries up and one becomes restless. One also becomes full of anxiety, and hard breathing and patience are observed. Similarly, the lightness of heart caused by strong attachment and strong agitation of the mind is called impotence (cāpalya). Failure of judgment, misuse of words, and obstinate activities devoid of anxiety are observed. Similarly, when one becomes too angry at the other party, offensive and abominable speech occurs, and this anger is called roṣa. When one becomes impatient due to being scolded or insulted, the resultant state of mind is called amarṣa. In this state of mind, one perspires, acquires a headache, fades in bodily color and experiences anxiety and an urge to search out the remedy. The bearing of a grudge, aversion and chastisement are all visible symptoms.

CC Madhya 3.128, Translation:

The entire body of Lord Śrī Caitanya Mahāprabhu began to totter due to the onslaught of various ecstatic symptoms. As a result, He immediately fell to the ground, and His breathing almost stopped.

CC Madhya 6.9, Translation:

Examining the body of Śrī Caitanya Mahāprabhu, Sārvabhauma saw that His abdomen was not moving and that He was not breathing. Seeing His condition, the Bhaṭṭācārya became very anxious.

CC Madhya 8.224, Translation:

"Great sages conquer the mind and senses by practicing the mystic yoga system and controlling the breath. Thus engaging in mystic yoga, they see the Supersoul within their hearts and ultimately enter into impersonal Brahman. But even the enemies of the Supreme Personality of Godhead attain that position simply by thinking of the Supreme Lord. However, the damsels of Vraja, the gopīs, being attracted by the beauty of Kṛṣṇa, simply wanted to embrace Him and His arms, which are like serpents. Thus the gopīs ultimately tasted the nectar of the lotus feet of the Lord. Similarly, we Upaniṣads can also taste the nectar of His lotus feet by following in the footsteps of the gopīs."

CC Madhya 9.123, Translation:

"Great sages conquer the mind and senses by practicing the mystic yoga system and controlling the breath. Thus engaging in mystic yoga, they see the Supersoul within their hearts and ultimately enter into impersonal Brahman. But even the enemies of the Supreme Personality of Godhead attain that position simply by thinking of the Supreme Lord. However, the damsels of Vraja, the gopīs, being attracted by the beauty of Kṛṣṇa, simply wanted to embrace Him and His arms, which are like serpents. Thus the gopīs ultimately tasted the nectar of the lotus feet of the Lord. Similarly, we Upaniṣads can also taste the nectar of His lotus feet by following in the footsteps of the gopīs."

CC Madhya 12.145, Translation:

When Śrī Gopāla fainted, Advaita Ācārya hastily took him upon His lap. Seeing that he was not breathing, He became very much agitated.

CC Madhya 13.108, Translation:

When the Lord fell to the ground, sometimes His breathing almost stopped. When the devotees saw this, their lives also became very feeble.

CC Madhya 17.185, Purport:

"Anyone whose work is not meant for elevating him to religious life, anyone whose religious ritualistic performances do not raise him to renunciation, and anyone situated in renunciation that does not lead him to devotional service to the Supreme Personality of Godhead must be considered dead, although he is breathing."

CC Madhya 18.162, Translation:

Filled with ecstatic love, the Lord fell to the ground unconscious. He foamed about the mouth, and His breathing stopped.

CC Madhya 19.180, Purport:

When continuous love of Godhead is mixed with the processes of devotional service, it is called vibhāva, anubhāva, sāttvika and vyabhicārī. The devotee thus enjoys a variety of transcendental bliss. In his Amṛta-pravāha-bhāṣya, Śrīla Bhaktivinoda Ṭhākura states that anubhāva can be divided into thirteen categories: (1) dancing, (2) rolling on the ground, (3) singing, (4) yelling, (5) jumping, (6) making loud noises, (7) yawning, (8) heavy breathing, (9) not caring for public opinion, (10) discharging saliva, (11) roaring laughter, (12) unsteadiness and (13) hiccuping. These are the symptoms of anubhāva. Thus the transcendental mellows are experienced in different stages. Similarly, there are many other forms of expression that have been analytically studied by the Gosvāmīs. In the Bhakti-rasāmṛta-sindhu, Rūpa Gosvāmī gives each and every symptom a particular name.

CC Madhya 23.51, Purport:

"The many external ecstatic symptoms, or bodily transformations which indicate ecstatic emotions in the mind and which are also called udbhāsvara, are the anubhāvas, or subordinate ecstatic expressions of love." Some of these symptoms are dancing, falling down and rolling on the ground, singing and crying very loudly, bodily contortions, loud vibrations, yawning, deep breathing, disregard for others, the frothing of saliva, mad laughter, spitting, hiccups and other, similar symptoms. All these symptoms are divided into two divisions—śīta and kṣepaṇa. Singing, yawning and so on are called śīta. Dancing and bodily contortions are called kṣepaṇa.

CC Madhya 23.51, Purport:

"The ecstatic symptoms manifest in the external body of a person in ecstatic love are called udbhāsvara by learned scholars. Some of these are a slackening of the belt and a dropping of clothes and hair. Others are bodily contortions, yawning, a trembling of the front portion of the nostrils, heavy breathing, hiccupping and falling down and rolling on the ground. These are the external manifestations of emotional love." Stambha and other symptoms are described in Madhya-līlā 14.167.

CC Madhya 24.159, Translation:

‘For those saintly persons who wish to rise to the platform of yogic perfection, the means consists of practicing the yoga system by strictly following its regulative principles and practicing the yoga postures and breathing exercises. And for those who are already elevated to this platform, the means consists of maintaining mental equilibrium (śama) by rejecting all material activity and practicing meditation to keep the mind on the Supreme Lord.

CC Madhya 24.315, Translation:

Sanātana Gosvāmī said, “My dear Lord, You are the Supreme Personality of Godhead, Kṛṣṇa, the son of Mahārāja Nanda. All the Vedic literatures are vibrated through Your breathing.

CC Antya-lila

CC Antya 10.71, Translation:

The Lord fell to the ground unconscious, not even breathing. Then suddenly He stood up, making a loud sound.

CC Antya 14.64, Translation:

Śrī Caitanya Mahāprabhu was lying unconscious, and His body had become elongated to five or six cubits. There was no breath from His nostrils.

Other Books by Srila Prabhupada

Teachings of Lord Caitanya

Teachings of Lord Caitanya, Chapter Preface:

The eight principles of sāṅkhya-yoga—observing the regulative principles, following the rules, practicing the various sitting postures, performing the breathing exercises, withdrawing one's senses from the sense objects, etc.—are meant for those who are too much engrossed in the bodily conception of life. The intelligent man situated in Kṛṣṇa consciousness does not try to forcibly stop his senses from acting. Rather, he engages his senses in the service of Kṛṣṇa. No one can stop a child from playing by leaving him inactive; rather, one can stop the child from engaging in nonsense by engagimg him in superior activities. Similarly, the forceful restraint of sense activities by the eight principles of yoga is recommended for inferior men; superior men, being engaged in the superior activities of Kṛṣṇa consciousness, naturally retire from the inferior activities of material existence.

Teachings of Lord Caitanya, Chapter Intoduction:

When it is necessary to create the material universes, Viṣṇu expands Himself as Mahā-viṣṇu. Mahā-viṣṇu lies down in the Causal Ocean and breathes all the universes from His nostrils. Thus from Mahā-viṣṇu and the Causal Ocean spring all the universes, and all these universes, including ours, float in the Causal Ocean. In this regard there is the story of Vāmana, who, when He took three steps, stuck His foot through the covering of this universe. Water from the Causal Ocean flowed through the hole that His foot made, and it is said that that water became the river Ganges. Therefore the Ganges is accepted as the most sacred water of Viṣṇu and is worshiped by all Hindus, from the Himalayas down to the Bay of Bengal.

Teachings of Lord Caitanya, Chapter Intoduction:

Countless universes reside like seeds within the skin pores of Mahā-viṣṇu, and when He exhales, they are all manifested. In the material world we have no experience of such a thing, but we do experience a perverted reflection in the phenomenon of perspiration. We cannot imagine, however, the duration of one breath of Mahā-viṣṇu, for within one breath all the universes are created and annihilated. This is stated in the Brahma-saṁhitā. Lord Brahmā lives only for the duration of one breath, and according to our time scale 4,320,000,000 years constitute only twelve hours for Brahmā, and Brahmā lives one hundred of his years. Yet the whole life of Brahmā is contained within one breath of Mahā-viṣṇu. Thus it is not possible for us to imagine the breathing power of Mahā-viṣṇu, who is but a partial manifestation of Lord Nityānanda. This the author of the Caitanya-caritāmṛta explains in the ninth verse.

Teachings of Lord Caitanya, Chapter 1:

The highest stage of ecstasy is characterized by the following thirteen transcendental activities: (1) dancing, (2) rolling on the floor, (3) singing, (4) clapping, (5) stretching the body, (6) thundering, (7) yawning, (8) breathing heavily, (9) forgetting social conventions, (10) drooling, (11) laughing, (12) shaking the head, and (13) hiccoughing. All these symptoms are not awakened simultaneously; they appear according to the exchange of transcendental mellows. Sometimes one symptom is prominent, and at another time another is prominent.

Teachings of Lord Caitanya, Chapter 4:

The activities of those who are conditioned by material nature are taken into account, and in their next life, according to these activities, they are offered different grades of material bodies. Thus in the material world the conditioned spirit soul is subjected to various rewards and punishments. When he is rewarded for his righteous activities, he is elevated to the higher planets, where he becomes one of the many demigods, and when he is punished for his abominable activities, he is thrown into various hellish planets, where he suffers the miseries of material existence more acutely. Caitanya Mahāprabhu gives a very nice example of this punishment. Formerly a king used to punish a criminal by having him dunked in a river, raised up again for breath, and then again dunked in the water. Material nature punishes and rewards the individual living entity in just the same way.

Teachings of Lord Caitanya, Chapter 8:

These innumerable universes are produced from the pores of Mahā-Viṣṇu's body. As innumerable atoms pass through the tiny holes in a screen, innumerable universes similarly emanate from the pores of Mahā-Viṣṇu's body. As He breathes out, innumerable universes are produced, and as He inhales, they are annihilated. All of the energies of Mahā-Viṣṇu are spiritual: they have nothing to do with the material energy. In the Brahma-saṁhitā (5.48) it is stated that the predominating deity of each universe, Brahmā, lives only during one breath of Mahā-Viṣṇu. Thus Mahā-Viṣṇu is the original Supersoul of all the universes and the master of all universes as well.

Teachings of Lord Caitanya, Chapter 9:

As the cause of all causes, Lord Kṛṣṇa is also the cause of Mahā-Viṣṇu, the first of the incarnations who control this material creation. From Mahā-Viṣṇu come Garbhodakaśāyī Viṣṇu and Kṣīrodakaśāyī Viṣṇu. Thus Kṛṣṇa is the master of Garbhodakaśāyī Viṣṇu and Kṣīrodakaśāyī Viṣṇu, and He is also the Supersoul within every living entity in the universe. The Brahma-saṁhitā (5.48) states: By Mahā-Viṣṇu's breathing innumerable universes are produced. In each universe there are innumerable Viṣṇu-tattvas, but it should be understood that Lord Kṛṣṇa is the master of them all and that they are but His partial plenary expansions.

Teachings of Lord Caitanya, Chapter 14:
Situated above these two emotions is permanent love, which is called sthāyi-bhāva. In other words, when one's attachment to Kṛṣṇa is permanent, one is situated in sthāyi-bhāva. That permanent loving attitude is sometimes mixed with different kinds of taste, called vibhāva, anubhāva and vyabhicārī. Vibhāva is a particular taste or attachment for Kṛṣṇa, and it can be divided into two further categories—ālambana and uddīpana. In the Agni Purāṇa and other authoritative scriptures, that which increases one's love for Kṛṣṇa is said to be vibhāva, and when Kṛṣṇa is the objective, vibhāva is described as ālambana. Uddīpanas include Kṛṣṇa's transcendental qualities, His activities, His beautiful smiling face and the aroma of His body, the sounds of His flute, ankle bells, and conch shell, the marks on the soles of His feet, His dwelling place and His paraphernalia of devotional service (such as tulasī leaves, devotees, ceremonial performances and Ekādaśī). Anubhāva occurs when feelings and emotions within oneself are exhibited. In the attitude of anubhāva, one dances and sometimes falls down, sometimes sings loudly, shows convulsions, yawns and sometimes breathes very heavily—all without concern for circumstances.
Teachings of Lord Caitanya, Chapter 16:

After hearing the different explanations of the ātmārāma verse, Sanātana Gosvāmī was struck with wonder, and he fell down in devotion at the feet of Lord Caitanya. "I understand that You are personally the Supreme Personality of Godhead, Kṛṣṇa," Sanātana said, "and by Your breathing have come many manifestations of Vedic literature. You are the teacher of Śrīmad-Bhāgavatam, and You best know the meanings of the verses of Śrīmad-Bhāgavatam. It is not possible for others to understand the confidential meanings of Śrīmad-Bhāgavatam without Your mercy."

Teachings of Lord Caitanya, Chapter 19:

In transcendental realization there are three divisions of knowledge, called prasthāna-traya. That department of knowledge which is proved by Vedic instruction (like the Upaniṣads) is called śruti-prasthāna. Authoritative books indicating the ultimate goal and written by liberated souls like Vyāsadeva (for example, the Bhagavad-gītā, Mahābhārata and Purāṇas, especially Śrīmad-Bhāgavatam, the Mahā-Purāṇa) are called smṛti-prasthāna. From the Vedic literature we understand that the Vedas originated from the breathing of Nārāyaṇa. Vyāsadeva, who is an incarnation of the power of Nārāyaṇa, compiled the Vedānta-sūtra (nyāya-prasthāna), but according to Śaṅkara's commentaries, Apāntaratamā Ṛṣi is also sometimes credited with having compiled the aphorisms of the Vedānta-sūtra.

Teachings of Lord Caitanya, Chapter 31:

The sages known as the śrutis, the personified Upaniṣads, also desired the post of the gopīs, and they also followed in the footsteps of the gopīs in order to attain that highest goal of life. This is confirmed in Śrīmad-Bhāgavatam (10.87.23), where it is said that in general sages control their mind and senses by practicing prāṇāyāma (control of the breathing process) and mystic yoga. Thus they try to merge into the Supreme Brahman. But this same goal is attained by atheists, who deny the existence of God, if they are killed by an incarnation of the Supreme Personality of Godhead. They also merge into the Brahman existence of the Supreme Lord. But the damsels of Vṛndāvana worship Śrī Kṛṣṇa, having been bitten by Him just as a person is bitten by a snake, for Kṛṣṇa's body is compared with the body of a snake.

Nectar of Devotion

Nectar of Devotion 10:

Sometimes he would take his bath in the River Godāvarī. After taking his bath he would sit in a secluded place on the bank of the river, and by practicing the yoga exercises of prāṇāyāma, the usual breathing exercises, he would concentrate his mind. These breathing exercises are meant to mechanically fix the mind upon a particular subject. That is the result of the breathing exercises and also of the different sitting postures of yoga. Formerly, even quite ordinary persons used to know how to fix the mind upon the remembrance of the Lord, and so the brāhmaṇa was doing this. When he had fixed the form of the Lord in his mind, he began to imagine in his meditations that he was dressing the Lord very nicely in costly clothing, with ornaments, helmets and other paraphernalia.

Nectar of Devotion 23:

Regarding all of the above-mentioned statements, it is understood that the Mahā-Viṣṇu is the source of all incarnations in the material world. But because of His greater, extraordinary opulence, we can understand that the son of Nanda Mahārāja is the source of the Mahā-Viṣṇu also. This is confirmed in the Brahma-saṁhitā, wherein it is stated, "Let me offer my respectful obeisances unto Govinda, whose partial representation is the Mahā-Viṣṇu." The gigantic form of the Mahā-Viṣṇu is the source of generation for innumerable universes. Innumerable universes are coming out of His exhaling breath, and the same universes are going back in with His inhaling breath. This Mahā-Viṣṇu is also a plenary portion of a portion of Kṛṣṇa.

Nectar of Devotion 27:

The bodily symptoms manifested by a devotee in expressing ecstatic love for Kṛṣṇa are called anubhāva. Practical examples of anubhāva are as follows: dancing, rolling on the ground, singing very loudly, stretching the body, crying loudly, yawning, breathing very heavily, neglecting the presence of others, drooling, laughing like a madman, wheeling the head and belching. When there is an extraordinary excess of ecstatic love, with all of these bodily symptoms manifested, one feels relieved transcendentally.

Nectar of Devotion 27:

As far as breathing heavily is concerned, it is stated, "Lalitā (one of the gopīs) is just like a cātakī bird, which only takes water falling directly from the rain cloud and not from any other source." In this statement Kṛṣṇa is compared to the dark cloud, and Lalitā is compared to the cātakī bird seeking only Kṛṣṇa's company. The metaphor continues to say, "As a heavy wind sometimes disperses a mighty cloud, so the heavy breath from Lalitā's nostrils caused her to miss Kṛṣṇa, who had disappeared by the time she recovered herself."

Nectar of Devotion 29:

When one is forced to act in a way which is forbidden, or to refrain from acting in a way which is proper, he becomes regretful and thinks himself dishonored. At that time there is a sense of disappointment. In this kind of disappointment one becomes full of anxiety, sheds tears, changes bodily color, feels humility and breathes heavily.

Nectar of Devotion 29:

In this condition of lamentation one becomes questioning, thoughtful, tearful, regretful and heavy-breathed. His bodily color changes, and his mouth becomes dry.

Nectar of Devotion 29:

One feels fatigue after walking a long distance, after dancing and after sexual activity. In this kind of fatigue there is dizziness, perspiration, inactivity of the limbs, yawning and very heavy breathing.

One day Yaśodā was chasing Kṛṣṇa in the yard after He had offended her. After a while, Yaśodā became very fatigued, and therefore she was perspiring, and her bunched hair became loosened. This is an instance of becoming fatigued because of working too much.

Nectar of Devotion 29:

When Kṛṣṇa was absent from Vṛndāvana and was staying at Mathurā, some of His friends informed Him, "Dear Kṛṣṇa, because of their separation from You, the inhabitants of Vraja are so afflicted that they appear to be diseased. Their bodies are feverish, and they cannot move properly. They are simply lying down on the ground and breathing heavily."

In the Tenth Canto, Twelfth Chapter, verse 44, of Śrīmad-Bhāgavatam, Mahārāja Parīkṣit asked about Lord Ananta, and upon hearing this question, Śukadeva Gosvāmī began to show symptoms of collapsing. Yet he checked himself and answered King Parīkṣit's question in a mild voice. This collapsing condition is described as a feverish state resulting from ecstatic pleasure.

There is another statement in Śrīmad-Bhāgavatam telling of the damsels of Vraja meeting Kṛṣṇa at the sacred place of Kurukṣetra, many years after their childhood pastimes. When they met in that sacred place, all the gopīs became stunned by the occurrence of a solar eclipse. Their breathing, blinking of the eyes and all similar activities stopped, and they stood before Kṛṣṇa just like statues. This is another instance of a diseased condition resulting from exuberant transcendental pleasure.

Nectar of Devotion 30:

In this connection there is a statement about persons who died at Mathurā: "These persons had a slight breathing exhilaration, their eyes were wide open, the colors of their bodies were changed, and they began to utter the holy name of Kṛṣṇa. In this condition they gave up their material bodies." These symptoms are prior manifestations of death.

Nectar of Devotion 30:

When mother Yaśodā was very anxiously waiting for Kṛṣṇa to return from Mathurā, Mahārāja Nanda gave her this solace: "My dear Yaśodā, please don't be worried. Please dry your beautiful lotuslike face. There is no need for you to breathe so hotly. I will go immediately with Akrūra to the palace of Kaṁsa and get your son back for you." Here is an instance of anxiety in ecstatic love caused by Kṛṣṇa's awkward position.

Nectar of Devotion 30:

One day, in a joking mood, Kṛṣṇa informed Rādhārāṇī, "My dear Rādhārāṇī, I am going to give up Your company." Upon saying this, He immediately disappeared, and because of this Rādhārāṇī became so afflicted that the hue of Her body changed, and She immediately fell down upon the ground of Vṛndāvana. She had practically stopped breathing, but when She smelled the flavor of the flowers on the ground, She awoke in ecstasy and got up. This is an instance of transcendental alertness caused by smelling.

Nectar of Devotion 33:

In such a transcendental angry mood sometimes sarcastic remarks, unfavorable glances and insulting words are exhibited. Sometimes there are other symptoms, like rubbing of the two hands, clacking of the teeth, clamping of the lips, moving of the eyebrows, scratching of the arms, lowering of the head, rapid breathing, uttering of strong words, nodding of the head, yellowishness at the corners of the eyes, and trembling lips. Sometimes the eyes turn red, and sometimes they fade. And there are sometimes chastisement and silence. All these symptoms of anger may be divided into two parts: constitutional and unconstitutional, or permanent and temporary symptoms. Sometimes great emotion, bewilderment, pride, frustration, illusion, impotence, jealousy, dexterity, negligence and signs of hard labor are also manifest as unconstitutional symptoms.

Nectar of Devotion 38:

Uddhava informed Kṛṣṇa, "My dear leader of the Yadu dynasty, Your servants in Vṛndāvana cannot sleep at night thinking of You, so now they are all lying down on the bank of the Yamunā almost paralyzed. And it appears that they are almost dead, because their breathing is very slow." This is an instance of becoming unconscious due to separation from Kṛṣṇa.

Nectar of Devotion 42:

Sometimes there were also signs of death caused by separation from Kṛṣṇa. Once Kṛṣṇa was told, "My dear enemy of Kaṁsa, because of their separation from You, the cowherd boys are suffering too much, and they are now lying down in the valleys, breathing only slightly. In order to sympathize with the boys' regrettable condition, even the forest friends, the deer, are shedding tears."

Nectar of Devotion 43:

As far as mother Yaśodā's anxieties are concerned, when Kṛṣṇa was out of the house in the pasturing ground, a devotee once told her, "Yaśodā, I think your movements have been slackened, and I see that you are full of anxieties. Your two eyes appear to be without any movement, and I feel in your breathing a kind of warmth, which is bringing your breast milk to the boiling point. All these conditions prove that out of separation from your son you have a severe headache." These are some of the symptoms of mother Yaśodā's anxiety for Kṛṣṇa.

Nectar of Devotion 45:

When the teeth are distinctly visible in a smile, that is called vihasita. One day when Kṛṣṇa was engaged in stealing butter and yogurt in the house of Jaṭilā, He assured His friends, "My dear friends, I know that this old lady is now sleeping very profoundly, because she is breathing very deeply. Let us silently steal butter and yogurt without making any disturbance." But the old lady, Jaṭilā, was not sleeping; so she could not contain her smiling, and her teeth immediately became distinctly visible. This is an instance of vihasita smiling.

Nectar of Devotion 47:

When the ecstasy of devotional service produces some kind of lamentation in connection with Kṛṣṇa, it is called devotional service in compassion. The impetuses for this devotional service are Kṛṣṇa's transcendental quality, form and activities. In this ecstasy of devotional service there are sometimes symptoms like regret, heavy breathing, crying, falling on the ground and beating upon one's chest. Sometimes symptoms like laziness, frustration, defamation, humility, anxiety, moroseness, eagerness, restlessness, madness, death, forgetfulness, disease and illusion are also visible. When in the heart of a devotee there is expectation of some mishap to Kṛṣṇa it is called devotional service in bereavement. Such bereavement is another symptom of this devotional service in compassion.

Nectar of Devotion 47:

When Kṛṣṇa entered the Yamunā River, which had become very poisonous from the presence of Kāliya, mother Yaśodā feared all kinds of mishaps, and she was breathing hotly. Tears from her eyes were soaking her clothes, and she was almost collapsing.

Similarly, when the Śaṅkhāsura demon was attacking Kṛṣṇa's queens one after another, Lord Baladeva became more and more bluish.

Krsna, The Supreme Personality of Godhead

Krsna Book 3:

One may argue that the Supreme Personality of Godhead, who creates the whole cosmic manifestation simply by His glance, cannot come within the womb of Devakī, the wife of Vasudeva. To eradicate this argument, Vasudeva said, “My dear Lord, it is not a very wonderful thing that You have appeared within the womb of Devakī, because the creation was also made in that way. You were lying in the Causal Ocean as Mahā-Viṣṇu, and by Your breathing process, innumerable universes came into existence. Then You entered into each of the universes as Garbhodakaśāyī Viṣṇu. Then again You expanded Yourself as Kṣīrodakaśāyī Viṣṇu and entered into the hearts of all living entities and even within the atoms. Therefore Your entrance into the womb of Devakī is understandable in the same way.

Krsna Book 3:

On hearing the prayers of Devakī, the Lord replied, “My dear mother, in the millennium of Svāyambhuva Manu, My father Vasudeva was living as one of the Prajāpatis. His name at that time was Sutapā, and you were his wife named Pṛśni. At that time, when Lord Brahmā was desiring to increase the population, he requested you to generate offspring. You controlled your senses and performed severe austerities. By practicing the breathing exercises of the yoga system, both you and your husband could tolerate all the influences of the material laws: the rainy season, the onslaught of the wind, and the scorching heat of the sunshine. You also executed all religious principles.

Krsna Book 6:

She was hoping that as soon as He would suck her breast, He would die. But baby Kṛṣṇa very quickly took the nipple in anger. He sucked the milk-poison along with the life air of the demon. In other words, Kṛṣṇa simultaneously sucked the milk from her breast and killed her by sucking out her life. Kṛṣṇa is so merciful that because the demon Pūtanā came to offer her breast milk to Him, He fulfilled her desire and accepted her activity as motherly. But to stop her from further nefarious activities, He immediately killed her. And because the demon was killed by Kṛṣṇa, she got liberation. As Kṛṣṇa pressed her breast extremely hard and sucked out her very breath, Pūtanā fell down on the ground, spread her arms and legs and began to cry, "Oh, child, leave me, leave me!" She was crying loudly and perspiring, and her whole body became wet.

Krsna Book 12:

Generally, for the householders, the children are the life and breath force. When all the children die, then naturally the parents also die on account of strong affection for them.

Aghāsura, thus deciding to kill all the inhabitants of Vṛndāvana, expanded himself by the yogic siddhi called mahimā. The demons are generally expert in achieving almost all kinds of mystic powers. In the yoga system, by the perfection called mahimā-siddhi, one can expand himself as he desires. The demon Aghāsura expanded himself up to eight miles and assumed the shape of a very fat serpent. Having attained this wonderful body, he stretched his mouth open just like a mountain cave. Desiring to swallow all the boys at once, including Kṛṣṇa and Balarāma, he sat on the path.

The demon in the shape of a big fat serpent expanded his lips from land to sky; his lower lip was touching the ground, and his upper lip was touching the clouds. His jaws appeared like a big mountain cave, without limitation, and his teeth appeared just like mountain summits. His tongue appeared to be a broad traffic way, and he was breathing just like a hurricane.

Krsna Book 12:

One of them said, “Yes, what you say is true. This animal's upper lip appears to be just like the sunshine, and its lower lip is just like the reflection of red sunshine on the ground. Dear friends, just look to the right- and left-hand side of the mouth of the animal. Its mouth appears to be like a big mountain cave, and its height cannot be estimated. The chin is also raised just like a mountain summit. That long highway appears to be its tongue, and inside the mouth it is as dark as in a mountain cave. The hot wind that is blowing like a hurricane is his breathing, and the fishy bad smell coming out from his mouth is the smell of his intestines.”

Krsna Book 29:

When Kṛṣṇa spoke in such a discouraging way to the gopīs, they became very sad, for they thought that their desire to enjoy the rāsa dance with Kṛṣṇa would be frustrated. Thus they became full of anxiety. Out of great sadness, the gopīs began to breathe very heavily. Instead of looking at Kṛṣṇa face to face, they bowed their heads and looked at the ground, and they began to draw various types of curved lines on the ground with their toes. They were shedding heavy tears, and their cosmetic decorations were being washed from their faces. The water from their eyes mixed with the kuṅkuma on their breasts and fell to the ground. They could not say anything to Kṛṣṇa but simply stood there silently. By their silence they expressed that their hearts were grievously wounded.

Krsna Book 36:

Pointing his horns at Kṛṣṇa, he charged Him just like the thunderbolt of Indra. But Kṛṣṇa immediately caught his horns and tossed him away, just as a gigantic elephant repels a small inimical elephant. Although the demon was perspiring and appeared very tired, he took courage and got up. Again he charged Kṛṣṇa with great force and anger. While rushing toward Kṛṣṇa, he breathed very heavily. Kṛṣṇa again caught his horns and immediately threw him to the ground, breaking his horns. Kṛṣṇa then began to kick his body, just as one squeezes a wet cloth on the ground. Being thus kicked by Kṛṣṇa, Ariṣṭāsura rolled over and began to move his legs violently. Bleeding from the mouth and passing stool and urine, his eyes starting from their sockets, he passed to the kingdom of death.

Krsna Book 37:

As soon as Keśī reached Him, Kṛṣṇa pushed His left arm within the horse's mouth, and it looked as though a big snake had entered a hole in the field. The horse felt great pain because Kṛṣṇa's arm felt to him like a hot iron rod. Immediately his teeth fell out. Kṛṣṇa's arm within the mouth of the horse at once began to expand, and Keśī’s throat choked up. As the great horse suffocated, perspiration appeared on his body, and he threw his legs hither and thither. As his last breath came, his eyeballs bulged in their sockets and he passed stool and urine simultaneously. Thus the vital force of his life expired. When the horse was dead, his mouth became loose, and Kṛṣṇa could extract His arm without difficulty. He did not feel any surprise that the Keśī demon was killed so easily, but the demigods in the sky were amazed, and out of their great appreciation they offered Kṛṣṇa greetings by showering flowers.

Krsna Book 39:

When the gopīs heard that Akrūra had come to take Kṛṣṇa and Balarāma away to Mathurā, they became overwhelmed with anxiety. Some of them became so aggrieved that their faces turned black and they began to breathe warmly and had palpitations of the heart. They discovered that their hair and clothes immediately loosened. Hearing the news that Kṛṣṇa and Balarāma were leaving for Mathurā, others, who were engaged in household duties, stopped working, as if they had forgotten everything, like a person who is called forth to die and leave this world at once. Others immediately fainted due to separation from Kṛṣṇa. Remembering His attractive smile and His talks with them, the gopīs became overwhelmed with grief. They all remembered the characteristics of the Personality of Godhead, how He moved within the area of Vṛndāvana and how, with joking words, He attracted all their hearts. Thinking of Kṛṣṇa and of their imminent separation from Him, the gopīs assembled together with heavily beating hearts. They were completely absorbed in thought of Kṛṣṇa, and with tears falling from their eyes, they spoke as follows.

Krsna Book 44:

To assure His parents that Kaṁsa was dead, Lord Kṛṣṇa dragged him just as a lion drags an elephant after killing it. When people saw this, there was a great roaring sound from all sides as some spectators expressed their jubilation and others cried in lamentation. From the day Kaṁsa had heard he would be killed by the eighth son of Devakī, he was always thinking of Kṛṣṇa with His wheel in hand, and because he was very much afraid of his death, he was thinking of Kṛṣṇa in that form twenty-four hours a day, without stopping—even while eating, while walking and while breathing—and naturally he got the blessing of liberation. In the Bhagavad-gītā it is stated, sadā tad-bhāva-bhāvitaḥ: (BG 8.6) a person gets his next life according to the thoughts in which he is always absorbed. Kaṁsa was thinking of Kṛṣṇa with His wheel, which means Nārāyaṇa, who holds a wheel, conchshell, lotus flower and club.

Krsna Book 45:

Every human being should be obliged to his parents and understand that he cannot repay his debt to them. If, after growing up, a son does not try to satisfy his parents by his actions or by an endowment of riches, he is surely punished after death by the superintendent of death and made to eat his own flesh. If a person is able to care for or give protection to old parents, a chaste wife, children, the spiritual master, brāhmaṇas and other dependents but does not do so, he is considered already dead, although he is supposedly breathing. My dear Father and Mother, you have always been anxious for Our protection, but unfortunately We could not render any service to you. Until now We have simply wasted Our time; due to reasons beyond Our control, We could not serve you. Mother and Father, please excuse Us for Our sinfulness.”

Krsna Book 51:

Now I can see that you are on the platform of the pure devotees, for your mind is not disturbed by any greedy or lusty desires of this material world. The yogīs who try to elevate themselves by controlling the senses and who meditate upon Me by practicing the breathing exercise of prāṇāyāma are not so thoroughly freed from material desires. It has been seen in several cases that as soon as there is allurement, such yogīs again come down to the material platform.”

The vivid example verifying this statement is Viśvāmitra Muni. Viśvāmitra Muni was a great yogī who practiced prāṇāyāma, a breathing exercise, but when he was visited by Menakā, a society woman of the heavenly planets, he lost all control and begot in her a daughter named Śakuntalā. But the pure devotee Haridāsa Ṭhākura was never disturbed, even when all such allurements were offered by a prostitute.

Krsna Book 78:

Dantavakra had a brother named Vidūratha, who was overwhelmed with grief at Dantavakra's death. Out of grief and anger, Vidūratha was breathing very heavily, and just to avenge the death of his brother he appeared before Lord Kṛṣṇa with a sword and a shield in his hands. He wanted to kill Kṛṣṇa immediately. When Lord Kṛṣṇa understood that Vidūratha was looking for the opportunity to strike Him with his sword, He employed His Sudarśana cakra, His razor-sharp disc, and without delay cut off Vidūratha's head, with its helmet and earrings.

Krsna Book 87:

The personified Vedas continued: “Dear Lord, it is imperative that the living entities be engaged in Kṛṣṇa consciousness, always rendering devotional service by such prescribed methods as hearing and chanting and executing Your orders. If a person is not engaged in Kṛṣṇa consciousness and devotional service, it is useless for him to exhibit the symptoms of life. Generally if a person is breathing he is accepted to be alive. But a person without Kṛṣṇa consciousness may be compared to a bellows in a blacksmith's shop. The big bellows is a bag of skin which exhales and inhales air, and a human being who simply lives within the bag of skin and bones without taking to Kṛṣṇa consciousness and loving devotional service is no better than the bellows. Similarly, a nondevotee's long duration of life is compared to the long existence of a tree, his voracious eating capacity is compared to the eating of dogs and hogs, and his enjoyment in sex life is compared to that of hogs and goats.”

Krsna Book 87:

Supersoul and the individual soul become one. But the real fact is that oneness does not mean merging into the Supreme and losing one's own individual existence. Merging into the spiritual existence is the living entity's realization of qualitative oneness with the Supreme Lord in His aspects of eternity and knowledge. But the actual ānanda-maya (blissful) stage is attained when one is engaged in devotional service. That is confirmed in the Bhagavad-gītā: mad-bhaktiṁ labhate parām (BG 18.54). Here Lord Kṛṣṇa states that the brahma-bhūta ānanda-maya stage is complete only when there is an exchange of love between the Supreme and the subordinate living entities. Unless one comes to this ānanda-maya stage, his breathing is like the breathing of a bellows in a blacksmith's shop, his duration of life is like that of a tree, and he is no better than the lower animals like the camels, hogs and dogs.

Krsna Book 87:

The Vedic recommendation, therefore, is that one make the lotus feet of Viṣṇu the target of all one's efforts. Tad viṣṇoḥ paramaṁ padam: the Viṣṇu planets, or Viṣṇuloka, are situated above all the material planets. These Vaikuṇṭha planets are known as sanātana-dhāma, and they are eternal. They are never annihilated, not even by the annihilation of this material world. The conclusion is that if a human being does not fulfill the mission of his life by worshiping the Supreme Lord and does not go back home, back to Godhead, it is to be understood that he is breathing just like a blacksmith's bellows, living just like a tree, eating just like a camel and having sex just like the dogs and hogs. Thus he has been frustrated in fulfilling the specific purpose of human life.

Krsna Book 87:

We understand that with the breathing of the Supreme Personality of Godhead there issued forth the four Vedas, namely the Ṛg Veda, the Yajur Veda, the Sāma Veda and the Atharva Veda, and also the histories like the Mahābhārata and all the Purāṇas, which are considered to be the history of the world. The Vedic histories like the Purāṇas and Mahābhārata are called the fifth Veda.

Renunciation Through Wisdom

Renunciation Through Wisdom 5.1:

Thus the yogic process a surrendered servant of the Supreme Lord practices is altogether different form Patañjali's eightfold yoga system, beginning with sense control, yogic postures, and breath control. These practices are, in a sense, meant to increase physical prowess for better sense enjoyment. The devotee, on the other hand, follows the best yoga system of God-realization, which is enunciated in the Bhagavad-gītā. His activities are not selfishly motivated, aimed at realizing his own cherished dreams, but are directed toward fulfilling the will of God on earth. This yoga is known as buddhi-yoga, wherein lies the entire world's good fortune.

Page Title:Breathing (CC & Other Books)
Compiler:SunitaS, Mayapur
Created:04 of Aug, 2011
Totals by Section:BG=0, SB=0, CC=28, OB=47, Lec=0, Con=0, Let=0
No. of Quotes:75