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Atyahara

Srimad-Bhagavatam

SB Canto 4

SB 4.23.5, Purport:

Pṛthu Mahārāja strictly adopted these principles for living in the forest, and sometimes he ate nothing but dried leaves and drank nothing but a little water. Sometimes he lived on nothing but air, and sometimes he ate some fruit from the trees. In this way he lived in the forest and underwent severe austerity, especially in regards to eating. In other words, overeating is not at all recommended for one who wants to progress in spiritual life. Śrī Rūpa Gosvāmī also warns that too much eating and too much endeavor (atyāhāraḥ prayāsaś ca (NOI 2)) are against the principles by which one can advance in spiritual life.

SB 4.26.13, Purport:

A neophyte devotee should neither eat too much nor collect more money than necessary. Eating too much or collecting too much is called atyāhāra. For such atyāhāra one must endeavor very much. This is called prayāsa. Superficially one may show himself to be very much faithful to the rules and regulations, but at the same time not be fixed in the regulative principles. This is called niyamāgraha. By mixing with undesirable persons, or jana-saṅga, one becomes tainted with lust and greed and falls down from the path of devotional service.

SB Canto 6

SB 6.1.13-14, Purport:

If one can control the tongue in this way, brahmacarya and other purifying processes will automatically follow. It will be explained in the next verse that the path of devotional service is completely perfect and is therefore superior to the path of fruitive activities and the path of knowledge. Quoting from the Vedas, Śrīla Vīrarāghava Ācārya explains that austerity involves observing fasts as fully as possible (tapasānāśakena). Śrīla Rūpa Gosvāmī has also advised that atyāhāra, too much eating, is an impediment to advancement in spiritual life. Also, in Bhagavad-gītā (6.17) Kṛṣṇa says:

Other Books by Srila Prabhupada

Nectar of Instruction

Nectar of Instruction 2, Purport:

If a bag of rice is placed in a public place, birds will come to eat a few grains and go away. A human being, however, will take away the whole bag. He will eat all his stomach can hold and then try to keep the rest in storage. According to scriptures, this collecting of more than necessary (atyāhāra) is prohibited. Now the entire world is suffering because of it.

Collecting and eating more than necessary also causes prayāsa, or unnecessary endeavor. By God's arrangement, anyone in any part of the world can live very peacefully if he has some land and a milk cow. There is no need for man to move from one place to another to earn a livelihood, for one can produce food grains locally and get milk from cows. That can solve all economic problems. Fortunately, man has been given higher intelligence for the cultivation of Kṛṣṇa consciousness, or the understanding of God, one's relationship with Him, and the ultimate goal of life, love of God.

Nectar of Instruction 2, Purport:

That is the true purpose of religion. Unfortunately people accept religion for material prosperity because of atyāhāra, or an excessive desire for such prosperity. True religion, however, instructs people to be satisfied with the bare necessities of life while cultivating Kṛṣṇa consciousness. Even though we require economic development, true religion allows it only for supplying the bare necessities of material existence. Jīvasya tattva jijñāsā: the real purpose of life is to inquire about the Absolute Truth. If our endeavor (prayāsa) is not to inquire about the Absolute Truth, we will simply increase our endeavor to satisfy our artificial needs. A spiritual aspirant should avoid mundane endeavor.

Nectar of Instruction 2, Purport:

Many people from different parts of the world are joining this Society to awaken their dormant Kṛṣṇa consciousness.

Śrīla Bhaktisiddhānta Sarasvatī Ṭhākura writes in his Anuvṛtti commentary that too much endeavor to acquire knowledge on the part of mental speculators or dry philosophers falls within the category of atyāhāra (collecting more than needed). According to Śrīmad-Bhāgavatam, the endeavor of philosophical speculators to write volumes of books on dry philosophy devoid of Kṛṣṇa consciousness is entirely futile. The work of karmīs who write volumes of books on economic development also falls within the category of atyāhāra. Similarly, those who have no desire for Kṛṣṇa consciousness and who are simply interested in possessing more and more material things—either in the shape of scientific knowledge or monetary gain—are all included under the control of atyāhāra.

Nectar of Instruction 2, Purport:

All attempts to acquire such material benefits or so-called spiritual advancement are impediments on the path of Kṛṣṇa consciousness.

Modern warfare waged between capitalists and communists is due to their avoiding the advice of Śrīla Rūpa Gosvāmī regarding atyāhāra. Modern capitalists accumulate more wealth than necessary, and the communists, envious of their prosperity, want to nationalize all wealth and property. Unfortunately the communists do not know how to solve the problem of wealth and its distribution. Consequently when the wealth of the capitalists falls into the hands of the communists, no solution results. Opposed to these two philosophies, the Kṛṣṇa conscious ideology states that all wealth belongs to Kṛṣṇa. Thus unless all wealth comes under the administration of Kṛṣṇa, there can be no solution to the economic problem of mankind.

Nectar of Instruction 2, Purport:

They are not interested in the laws of God or in a higher goal. Always anxious to fulfill their unlimited desires for sense gratification, they are conspicuous by their ability to exploit their fellow living beings.

When human society gives up these elementary faults enumerated by Śrīla Rūpa Gosvāmī (atyāhāra, etc.), all enmity will cease between men and animals, capitalists and communists, and so forth. In addition, all problems of economic or political maladjustment and instability will be solved. This pure consciousness is awakened by the proper spiritual education and practice offered scientifically by the Kṛṣṇa consciousness movement.

Narada-bhakti-sutra (sutras 1 to 8 only)

Narada Bhakti Sutra 5, Purport:

According to Śrīla Rūpa Gosvāmī, there are six impediments to the discharge of devotional service, and also six activities favorable to progress in devotional service.

The first impediment is atyāhāra, overeating or accumulating more wealth than we need. When we give free rein to the senses in an effort to enjoy to the highest degree, we become degraded. A devotee should therefore eat only enough to maintain his body and soul together; he should not allow his tongue unrestricted license to eat anything and everything it likes. The Bhagavad-gītā and the great ācāryas, or spiritual masters, have prescribed certain foods for human beings, and one who eats these foods eats in the mode of goodness. These foods include grains, fruits, vegetables, milk products, and sugar—and nothing more.

Lectures

Bhagavad-gita As It Is Lectures

Lecture on BG 2.9 -- London, August 15, 1973:

That is the mistake of the modern civilization. Yuktāhāra-vihāraś ca yogo bhavati siddhiḥ. In the Bhagavad-gītā it is said yuktāhāra. Yes, you must eat, you must sleep, you must satisfy your senses, you must arrange for defense—as much as possible, not to divert attention too much. We have to eat, yuktāhāra. That's a fact. But not atyāhara. Rūpa Gosvāmī has advised in his Upadeśāmṛta,

atyāhāraḥ prayāsaś ca
prajalpo niyamagrahaḥ
laulyaṁ jana-saṅgaś ca
ṣaḍbhir bhaktir vinaśyati
(NOI 2)

If you want to advance in spiritual consciousness—because that is the only objective of life—then you should not eat more, atyāhāraḥ, or collect more. Atyāhāraḥ prayāsaś ca prajalpo niyamagrahaḥ. That is our philosophy.

Lecture on BG 2.13-17 -- Los Angeles, November 29, 1968:

Similarly there are six things which should be avoided. What are those? Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ, laulyaṁ jana-saṅgaś ca ṣaḍbhir bhaktir vinaśyati (NOI 2). Atyāhāra, too much eating or too much, I mean to say, keeping bank balance or money, or collecting more than the necessities. Atyāhāra. Generally, too much eating is prohibited. We have to eat simply just to keep the body and soul nicely to execute Kṛṣṇa consciousness. Atyāhāraḥ prayāsaś ca. Prayāsa means taking some risky work which will require too much endeavor. We should avoid that. Atyāhāraḥ prayāsaḥ, prajalpa, nonsense talking which has no connection with Kṛṣṇa consciousness. Atyāhāraḥ prayāsaḥ prajalpo niyamāgrahaḥ. Following the rules, but actually I'm not very much careful in executing the work.

Lecture on BG 2.13-17 -- Los Angeles, November 29, 1968:

I'm not very much careful in executing the work. So niyamāgraha. Niyamāgraha means not to accept the rules and regulation, and another meaning is simply to accept the rules and regulation without good effect. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ laulyam, greediness, and jana-saṅgaś ca, and associating with nondevotees. These things are against execution of devotional service, and the first thing, the patience, enthusiasm, and confidence, these six things are favorable. So we have to take notice of the don'ts and dos. Then it will be all right. Do this, don't do this. There are six kinds of "don't do this," and six kinds of "do this." So that will be nice. Yes?

Lecture on BG 2.46-47 -- New York, March 28, 1966:

So these six things are required for making progress in spiritual life. Similarly, there are six other things also which will degrade us from the spiritual life. And what are those?

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca laulyaṁ ca
ṣaḍbhir bhaktir praṇaśyati
(NOI 2)

Praṇaśyati means "It is lost." "The spiritual path is lost by the second six principles." And what are these? Now, atyāhāra. Atyāhāra means to eat more than what you need or to accumulate more than what you need. Āhāra means eating, and āhāra means accumulation. So, of course, any householder, he requires some deposit in the bank for emergency. That is, of course, allowed for householders. But just for us, we are sannyāsī; we are renounced order of... We haven't got to accumulate any money. You see? That is the system of Indian philosophy.

Lecture on BG 2.46-47 -- New York, March 28, 1966:

We haven't got to accumulate any money. You see? That is the system of Indian philosophy. But those who are householder, family men, they may have some deposit for emergency. Otherwise, those who are renounced order, those who are brahmacārī, for them to keep money separately for his maintenance or for accumulating bank balance is not allowed. Atyāhāra. Similarly, āhāra, eating. You have to eat only things which can maintain your body properly. Now, say, for human being. Say, human being, the eating things are grains, vegetables, fruits, milk and so many things which are given by God for human eating. So we should be satisfied with those things which are meant for humanity. We should not simply... For the pleasure of the tongue we should not eat anything. That is called atyāhāra. So atyāhāra and then prayāsa. Prayāsa means to labor very hard to achieve a thing.

Lecture on BG 2.46-47 -- New York, March 28, 1966:

So they get some agriculture produce and they used to eat the whole year. So nine months they were free to advance in spiritual culture and only three months they used to work for accumulating their foodstuff. You see? So atyāhāraḥ prayāsaś ca prajalpa (NOI 2). Prajalpa means talking nonsense. We assemble and go on talking for nothing, neither for this life, neither for that life. We should not talk... Suppose if we are gaining something materially, we may go on talking. Or if you are gaining some spiritually, we may talk. But if there is no gain, simply wasting time, that should not be done. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Niyamāgraha means simply to stick up to the rituals. Just like people... In every religion there are some rituals that... In our Hindu religion the people are advised to observe some ceremonies. In every religion the same system is there.

Lecture on BG 2.46-47 -- New York, March 28, 1966:

That is called niyamāgraha, simply observing the rules. And niyamāgraha also means that you should not neglect also the rules. You should not neglect the rules and regulation; at the same time you should not stick up to the rules and regulation. So atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ laulyam (NOI 2). Laulyam means to be, to be greedy, to be greedy. You should not be greedy, that "I want so much. I want so much. I want so much." No, not like that. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ laulyam and jana-saṅgaś ca. Jana-saṅgaś ca means the persons who are not interested in spiritual matter, we should not associate with them. This should be... These are the, these six things, which retrograde the progress of spiritual life, and the other six things which I previously, just moment, I described, they will help us in our progressive life to the spiritual path.

Lecture on BG 4.19-22 -- New York, August 8, 1966:

And what are they? Now, first of all let me state what are "against" principles, against Kṛṣṇa consciousness, against the principle of Kṛṣṇa consciousness. What are they?

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca laulyaṁ ca
ṣaḍbhir bhaktir vinaśyati
(NOI 2)

Ṣaḍbhir bhaktir vinaśyati. Vinaśyati means is lost. Kṛṣṇa consciousness is lost. How? By these six processes. What are the six processes? Atyāhāra. Atyāhāra means to eat more than you require, and atyāhāra means to accumulate wealth more than what you require.

Lecture on BG 4.19-22 -- New York, August 8, 1966:

That automatically comes, as we make progress in the matter of Kṛṣṇa consciousness, then our demand for more enjoyment, more accumulation of wealth, diminishes. That is the symptom of Kṛṣṇa consciousness. Yadṛcchā-lābha-santuṣṭaḥ.

So atyāhāra. Atyāhāra means to acquire more than we need. Because we have to maintain this body and soul together, then we must earn something or acquire something to keep my health and body fit. That is all right. But we should not try unnecessarily for accumulating more. Suppose if I am satisfied by some grains and vegetables and fruits and milk, if my health is properly kept, why should I eat more than that simply for satisfying the palate, my tongue? Oh, no. We should not do that. Yadṛcchā-lābha-santuṣṭaḥ. So atyāhāra, atyāhāra, to accept more than what we need, that is against Kṛṣṇa consciousness.

Lecture on BG 4.19-22 -- New York, August 8, 1966:

Prayāsa means we have to acquire something, but if it requires a heavy work, heavy, I mean to say, endeavor, we should avoid it. We should avoid it.

Atyāhāraḥ prayāsaś ca prajalpaḥ (NOI 2). Prajalpa means for nothing talking nonsense. People are accustomed to talk so many things unnecessarily just in clubs, amongst friends' circle, which has no benefit either spiritually or materially. So that sort of talking should be avoided.

Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Niyamāgraha means to stick to the rules regulation. Suppose in your faith or in my faith there are certain rules and regulations to be observed. But if I go to some other place where the rules and regulations cannot be strictly observed, and if I want to observe such rules and regulations, then my main business is suffering.

Lecture on BG 4.19-22 -- New York, August 8, 1966:

So I have to propagate this mission, Kṛṣṇa consciousness, so I am not so much attached to the rules and regulations, but I am attached to the preaching work. So therefore niyamāgraha. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). This four, this niyamāgraha, is also against Kṛṣṇa consciousness. And niyamāgraha. And when you are in a quite convenient position, if you do not observe the rules and regulations, that is also against Kṛṣṇa consciousness. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ.

And laulyam. Laulyam means greediness. That is against Kṛṣṇa consciousness. Laulyam, and jana-saṅgaś ca. Jana-saṅga means to associate with persons who are not interested in Kṛṣṇa consciousness.

Lecture on BG 4.21 -- Bombay, April 10, 1974:

I shall accept as much as I require, not more than that, not less than that. Controlling the citta, intelligence, and ātmā, mind or self, self-control.

Nirāśīr yata-cittātmā tyakta-sarva-parigrahaḥ. Parigrahaḥ means unnecessarily collecting something, atyāhāraḥ. Atyāhāraḥ prayāsaḥ... Śrī Rūpa Gosvāmī has given definition how bhakti is killed:

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca laulyaṁ ca
ṣaḍbhir bhaktir vinaśyati
(NOI 2)

If you want to advance in spiritual life, bhakti-yoga, then you should avoid all these things, six kinds of, ṣaḍbhiḥ, six kind. Bhaktir vinaśyati.

Lecture on BG 4.21 -- Bombay, April 10, 1974:

What is that? Atyāhāraḥ, eating more than you require. Actually, we should not eat unless we are very hungry. That is good eating. In.... When you are hungry, you can eat any ordinary things. Still, you feel very satisfactory. So not routine eating. Routine eating must be there. We should not eat more than that. But the best principle is that if we do not feel hungry, we should not eat. But if there is no hunger and at the same time no appetite and we eat, that brings indigestion, dysentery, indigestion. So why should we accept that? Therefore it is forbidden, atyāhāraḥ. Āhāra means eating. Eating more than required or āhāra means collecting also. Collecting more than necessity.

Atyāhāraḥ prayāsaś ca. Prayāsaḥ means things which are done with great endeavor. No. We shall accept things which are very easily done. Not to waste our energy unnecessarily.

Lecture on BG 4.21 -- Bombay, April 10, 1974:

Atyāhāraḥ prayāsaś ca. Prayāsaḥ means things which are done with great endeavor. No. We shall accept things which are very easily done. Not to waste our energy unnecessarily.

Atyāhāraḥ prayāsaḥ, prajalpaḥ, talking all nonsense, sitting together and on the newspaper, "Oh, such politician said like this, such social worker..." All nonsense. Practically you try to avoid all this newspaper reading or talking of nonsense subject matter. That is called prajalpa.

Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Niyamāgrahaḥ means niyama, scheduled rules and regulation, not to accept. Niyama āgraha or niyama agraha. Āgraha means unnecessarily āgraha, but without any result. That is called niyamāgrahaḥ. You must follow the rules regulation so that you are benefitted. But if you are not benefitted simply by following the rules and regulation, that is āgraha, only for the rules and regulation, not for the result. We must see that there is result. Niyamāgrahaḥ.

Srimad-Bhagavatam Lectures

Lecture on SB 1.7.6 -- Vrndavana, September 5, 1976:

This is Kṛṣṇa consciousness movement. Nothing else. Other things we should minimize. Yāvad artha-prayojanam. Just to maintain the body and soul together you should live very nicely. You should not become weak by health; otherwise, we cannot execute. But don't eat more, don't eat unnecessary things. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Atyāhāra, to eat more or to collect more than is required, that is forbidden by Rūpa Gosvāmī.

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca laulyaṁ ca
ṣaḍbhir bhaktir vinaśyati
(NOI 2)

So anartha-nivṛtti, that is required because we are surrounded by so many anarthas, unwanted things. They are all impediments, stumbling blocks on our progressive journey to Kṛṣṇa realization. Here it is said anartha-nivṛttiḥ syāt bhakti-yogam adhokṣaje lokasyājānataḥ. People do not know it. Therefore vidvān, Vedavyāsa, he has compiled this Śrīmad-Bhāgavatam. Sātvata-saṁhitā. It is Vedic version, and directly to understand the Supreme Personality of Godhead and become free from all contamination of the material nature. Because we are now under the contamination of material nature.

Lecture on SB 1.16.6 -- Los Angeles, January 3, 1974:

Rūpa Gosvāmī gives, avyartha-kālatvam. Avyartha-kālatvam means "Whether my time has been spent uselessly?" One should be alert. "Whether my time has been used, has been uselessly spent by talking nonsense?" In another place Rūpa Gosvāmī says,

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca laulyaṁ ca
ṣaḍbhir bhaktir vinaśyati
(NOI 2)

By six kinds of activities, you will lose your holding in Kṛṣṇa consciousness. What is that? Atyāhāraḥ, too much eating. Āhāra means collection or eating. So either too much collection.

Lecture on SB 1.16.6 -- Los Angeles, January 3, 1974:

That is not our business. We must collect as much. Suppose for doing some business... We are constructing our temple in Vṛndāvana. We require fifty lakhs. That is required. But I shall not collect more than fifty lakhs even one cent. This is atyāhāra. Similarly, if your body can consume foodstuff one kilo or half kilo, you can eat. But not even an ounce or even a, what is called, grain more than that. That is atyāhāra. You eat. It is not forbidden to eating. But you must eat as much as you can digest very nicely, not more than that. This is against bhakti principle. Eating too much or collecting too much. Atyāhāra. And prayāsa. Prayāsa means do something with extraordinary endeavor. So, of course, we have to do sometime, but it is the general principle. We shall accept... Suppose you are constructing a temple.

Lecture on SB 1.16.6 -- Los Angeles, January 3, 1974:

We shall accept... Suppose you are constructing a temple. If it is..., suppose two millions of dollars required, or, say, five millions of dollars. If we cannot do that, we shall not attempt. That is prayāsa, unnecessarily endeavor. Which is within your control, you should act. Atyāhāraḥ prayāsaḥ. And prajalpa. Prajalpa means talking all nonsense. Suppose politics. "What Mr. Nixon did yesterday, or what did he say?" So what interest we have got in Mr. Nixon? We shall not waste our time talking this politics, that politics, this sociology, this cinema, this affair, no. We have nothing to do with that. That is called prajalpa, unnecessary talking. Talking means decreasing your duration of life. Talking. So why should you decrease your life unnecessarily? Every moment you have to utilize, "Whether it is used for Kṛṣṇa?" This is sādhana. This is sādhana, practice. Unnecessary talking, unnecessary making enemies.

Lecture on SB 1.16.24 -- Hawaii, January 20, 1974:

You see? So every living entity has got a tendency for certain class of thing, especially sex and eating nonvegetarian things. If you eat vegetarian fruits and flowers and grains, you'll not eat more than you require. That is nature. You'll eat only what is needed by yourself. You cannot eat any more. It is very good. If you don't eat... Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Atyāhāra, eating more than needed, is against spiritual life. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Everything is there. Rūpa Gosvāmī has said. Atyāhāra means eating more than you require, or eating, enjoying more than. We require, āhāra-nidrā-bhaya-maithuna. We require little, little everything... (break) ...for spiritually advancing. They remain without dress. Even in the severest type of cold, they remain without dress, sitting, only smearing the body with some ashes.

Lecture on SB 2.1.3 -- Delhi, November 6, 1973:

Rūpa Gosvāmī says anāsaktasya viṣa... Don't be attached to the viṣaya, eating, sleeping, mating, that "I have to eat so much. I have to satisfy my palate. I have to eat this thing in the restaurant." No. You eat simply just to keep your body fit, not extra. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Don't eat more than it is required for maintaining your body. Similarly, don't sleep more; as much as you require for maintaining your... Don't have sex life more than it is required. They are allowed. Just like Kṛṣṇa says that "Sex life which is not against religious principle, that is I am." Sex life against religion, what is that? Avaidha-strī-saṅga. Avaidha, illicit sex life, that is against religious principles. Otherwise, to get married and to beget nice children, Kṛṣṇa conscious children, according to śāstra, that sex life is not forbidden. Kṛṣṇa says.

Lecture on SB 2.3.17 -- Los Angeles, June 12, 1972:

How? Simply by reading kṛṣṇa-kathā, the words of Kṛṣṇa. Uttama-śloka-vārtayā. Vārtayā. Uttama-śloka, Kṛṣṇa. So this is the simple process. You don't waste your time by talking nonsense. Therefore Rūpa Gosvāmī has advised, atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Prajalpaḥ.

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca laulyaṁ ca
ṣaḍbhir bhaktir vinaśyati
(NOI 2)

Our devotional life can be finished, means may be baffled... Those who are in devotional life, Kṛṣṇa consciousness, they is fortunate. This fortune can be ruined by six things. Be careful. What is that? Atyāhāra. Atyāhāra means eating more than necessity or collecting more than necessity. Āhāra. Āhāra means collecting. We require to collect some money, but we should not collect more than necessity. That we shouldn't. Because if I get more money, then immediately māyā will pa... "Why don't you spend for me?"

Lecture on SB 2.3.17 -- Los Angeles, June 12, 1972:

"Why don't you spend for me?" Yes. So don't collect more than ... What you require, you collect. Or similarly, āhāra means eating. Don't eat more than necessity. Actually, we have to come to the point of nil, eating, sleeping, mating and defending. And that is not possible because we have got this body. But minimum. So atyāhāraḥ prayāsaḥ, and too much unnecessary spoiling energy.

We should not take great risk so that we have to work for it very seriously. We must accept something which can be easily done. Atyāhāraḥ prayāsaḥ, prajalpa. And prajalpa means talking nonsense. As soon as ... This is the nature of the living entity in conditioned state. Just like as soon as the crows, they gather together, caw caw caw caw ... (Laughter) The frogs ... Any living entity, as soon as they will gather, they will talk all nonsense.

Lecture on SB 2.3.17 -- Los Angeles, June 12, 1972:

The frogs ... Any living entity, as soon as they will gather, they will talk all nonsense. Don't do that. We have got great assembly, we have got facility for mixing, but if you take advantage of this assembly and talk all nonsense—what is politics, what is this, what is that ... Prajalpa. That is called prajalpa. So atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Niyamāgraha means not accepting the rules and regulation. Another meaning of niyamāgraha means simply blindly following the rules and regulations, but he does not know for what he is doing that. Gardalika-pravāha (?). It is called gardalika-pravāha. Everyone is doing this, but he does not understand why he is doing it. There are many stories of this gardalika-pravāha. Sometimes I will tell you.

So niyamāgraha. So one, atyāhāra; two, prayāsa; three, prajalpa; and four, niyamāgraha; and fifth, laulyam, greediness; and sixth, jana-saṅgaḥ.

Lecture on SB 7.6.4 -- Vrndavana, December 5, 1975:

There are six kind of activities which will increase your transcendental importance of life, and there are six kinds of activities which will destroy your whatever little devotion you have got. These, in the Upadeśāmṛta you will find, how you can increase and how you can finish. So about finishing, if you are actually advancing in spiritual life, if that is your aim, then these six things should be avoided. As it is said, prayāsaḥ. The first thing is atyāhāra, eating too much than necessity, atyāhāra, or collecting more than you require. For maintenance of your body you have to secure some monetary benefit—but not more than what you require. People are not satisfied. At the present moment everyone is trying to get more and more and more and more and more. There is no satiation.

Lecture on SB 7.12.6 -- Bombay, April 17, 1976:

So now, actually behavior, the first thing is suśīla, very well behaved, gentle. Śīla means behavior, and su means very good. Suśīlo mita-bhuk. This can be attained only when one practices eating whatever is absolutely necessary, not eating more. This is also enjoined by Rūpa Gosvāmī: atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Atyāhāra, eating more than necessary, is condemned everywhere. Spiritual life means reducing eating, sleeping, mating, and defending. That is spiritual life. Nidrāhāra-vihārakādi-vijitau **. The Rūpa Gosvāmī and other six Gosvāmīs, they conquered over these things, nidrā-āhāra. So a brahmacārī should not eat anything except prasādam, that also when he is called by the spiritual master, "You can come and eat." This we have discussed.

Nectar of Devotion Lectures

The Nectar of Devotion -- Vrndavana, October 24, 1972:

No duplicity. Very frank, plain. Sato vṛtteḥ, sādhu-saṅge, and in association of devotees. Ṣaḍbhir bhaktir praṇasya..., uh, prasidhyati. In this way, our propensity for, of love for Kṛṣṇa will increase.

Similarly, there are other six methods. Prajalpa niyamāgraha.

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca, laulyaṁ jana-saṅgas ca
ṣaḍbhir bhaktiḥ praṇaśyati
(NOI 2)

Atyāhāra, eating or collecting more than necessity. That is atyāhāra. Āhāra means eating and collecting. Āhāraḥ. So we should not collect more than what we need. Kṛṣṇa will give, giving us. Just like we are spending so much money in all our centers.

The Nectar of Devotion -- Vrndavana, October 24, 1972:

That is atyāhāra. Similarly, we should not eat more than what we need for maintaining the body and soul together. Atyāhāra prayāsaḥ, prayāsaḥ. We should not endeavor for anything which requires too much anxiety. That is called prayāsaḥ. Atyāhāra prayāsaḥ. Automatically, by Kṛṣṇa's grace, whatever comes, that's all right. Atyāhāraḥ prayāsaś ca prajalpaḥ (NOI 2). Talking unnecessarily, nonsense. Just like people waste their time talking three hours on some political situation. You see. They have got enough time to discuss newspaper, but when they are invited to our class, they find no time.

Sri Caitanya-caritamrta Lectures

Lecture on CC Adi-lila 1.15 -- Mayapur, April 8, 1975:

Just (try) to tolerate little and chant Hare Kṛṣṇa, pray to Kṛṣṇa, "Please save me from these disturbances." And we should materially also control. Control means atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Atyāhāraḥ, too much eating, that is also agitating.

So everything can be controlled by Kṛṣṇa's grace. He is Madana-mohana. Therefore, our first business is to surrender to Madana-mohana and establish our relationship with Him. "My Lord Kṛṣṇa, I have so long forgotten..." That song is sung by Bhaktivinoda Ṭhākura,

mānasa, deho, geho, yo kicho mora
arpilūn tuyā pade, nanda-kiśora

This is full surrender. Then Kṛṣṇa assures, ahaṁ tvāṁ sarva-pāpebhyo mokṣayiṣyāmi mā śucaḥ (BG 18.66), He will protect. So tāṁs titikṣasva bhārata. There are so many disturbances.

Arrival Addresses and Talks

Arrival Address -- New Zealand, April 27, 1976:

And just the opposite number is atyāhāra, eating too much or... Āhāra means eating and āhāra means collection-too much collection unnecessarily. Of course, for our preaching we require, but we shall collect as much as we require, not that keep money in the bank and spend for some other purposes. That kind of collection is dangerous. And too much eating is also dangerous. Atyāhāra. And prayāsa. Prayāsa means endeavoring too much for getting something. Our life should be very simple. We shall act so simply that we shall have to save time for Kṛṣṇa consciousness. So we should not attempt anything which is very difficult to execute. So atyāhāra prayāsaś ca prajalpa, Unnecessary talking all nonsense, politics, rascaldom, speculation, this, that. No. Be grave. Don't talk nonsense, waste time. Atyāhāra prayāsaś ca prajalpo niyamāgrahaḥ. Niyamāgraha means not to accept the regulative principle, niyama āgraha.

Arrival Address -- New Zealand, April 27, 1976:

Āgraha means not to accept, and niyamāgraha means simply I am packed up with the regulative principle but I do not see whether I am making progress. So at least one should stick to follow the regulative principle. That is good. That must be done in the lower stage. So niyamāgraha. Atyāhāra prayāsaś ca prajalpo niyamāgrahaḥ, and laulyam, greediness. And jana-saṅgaś ca, and to associate with nondevotee, unwanted person. So these six things should be avoided, and the first mentioned six things should be accepted. Then our progress is sure, without any failure. We have published this book, Nectar of Instruction. Have you seen? That is Rūpa Gosvāmī. All these instructions are there. Read it very carefully. Everything is there.

Departure Talks

Departure Lecture -- Caracas, February 25, 1975:

So these are the six principle, positive. Ṣaḍbhir bhaktiḥ prasidhyati: "By following these six principle, success is assured." Similarly, there are opposite number. What is that? Atyāhāraḥ, eating too much. Atyāhāraḥ means eating too much or unnecessarily collecting too much. And prayāsaḥ. Prayāsaḥ means too much endeavoring for a thing, mean unnecessarily taking some anxiety. Don't do that. Atyāhāraḥ prayāsas prajalpaḥ, and talking nonsense, gossiping some subject matter which has no concern with Kṛṣṇa consciousness. We are accustomed to do that. We should avoid it. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Niyamāgrahaḥ means the positive rules and regulation, simply make a show but not actually realize it.

Departure Lecture -- Caracas, February 25, 1975:

Just like people are wasting time taking one newspaper and talking for hours. These things should be avoided. And to associate with nondevotees. And greediness. These things should be avoided.

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
laulyaṁ jana-saṅgaś ca
ṣaḍbhir bhaktir pranaśyati
(NOI 2)

If you indulge in these six items, then your devotional service will be finished. And the first six principles means,

utsāhād dhairyād niścayāt
tat-tat-karma-pravartanāt
sato vṛtteḥ sādhu-saṅge
ṣaḍbhir bhaktiḥ prasidhyati

By these six principles, you will advance, and the other six principles, you will fall down.

Conversations and Morning Walks

1973 Conversations and Morning Walks

Room Conversation with Anna Conan Doyle, daughter-in-law of famous author, Sir Arthur Conan Doyle -- August 10, 1973, Paris:

Prabhupāda: (indistinct) Yes. Yes. Greediness. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Atyāhāra. Atyāhāra means eating more, or collecting more. So they want to eat more, collect more than necessity.

Anna Conan Doyle: That's true. They do not need all the things they have around. It is perfectly...

Prabhupāda: For livelihood, one has to work. That is material world. So you work. And what is that work? If one, one works for three months on the field, he can get his whole years' food. That is economically fact. How many mounds of grains we can produce per acre? Do you know that? We know, in our Indian calculation, we can produce at least ten mounds of grain per bighā. So if one has got ten bighās of land, he can produce hundred mounds of grains. So how much you can eat daily. Just compute it. Utmost two pounds. Utmost. So if you eat two pounds grains per day. In a month, sixty pounds. And eighty-two pounds makes one mound. You are getting one thousand mounds.

1974 Conversations and Morning Walks

Morning Walk at Marina del Rey -- July 14, 1974, Los Angeles:

Prabhupāda: No. That is rajasic.

Bali Mardana: Rajasic.

Prabhupāda: Especially for devotee, too much eating is very, very bad. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Too much eating is very bad.

Bali Mardana: They should only take what is necessary.

Prabhupāda: And too much collecting money also. That is also not good.

Kṛṣṇa-kānti: Too much what?

Prabhupāda: Collecting money. (pause)

1975 Conversations and Morning Walks

Morning Walk -- September 18, 1975, Vrndavana:

Prabhupāda: When it is required, you can purchase. But I understand that you purchase more and it is left over. Don't squander money. Atyāhāraḥ prayāsaṣ ca prajalpo niya... (NOI 2). Atyāhāra—to eat more, to collect more, they are against bhakti principle. And why they are going twice in the market?

Dhanañjaya: Because sometimes Daivī-śakti, she does not give her list.

Prabhupāda: That's all right. Does not give list—then don't bring. Everyone must supply list in the evening and once it should... (aside) Jaya. It is not that Daivī-śakti gives one list—you have to go. What is this? Everything purchased in the morning, that's all. And rice, dahl, attar, ghee, for fifteen days. Only the raw fruits and vegetables should be purchased every morning. That's all.

1976 Conversations and Morning Walks

Morning Walk -- January 21, 1976, Mayapura:

Prabhupāda: (break) ...here for some time. You'll like it very much. (break) ...you all that in this center very nice foodstuff is supplied, and nobody becomes sick. Everyone complain, "I am sick because I am eating too much," or "no eating." Why? No eating or eating too much should be avoided. Simply you eat what will keep your health nice. That is eating. No eating is also not advised, and overeating is also not. Atyāhāraḥ prayāsaś ca. Yuktāhāra-vihārasya (NOI 2). Yuktāhāra, not atyāhāra. Yukta. Where is this Śāstrī? He's sleeping?

Tamāla Kṛṣṇa: No.

Prabhupāda: Sick?

Gopāla Kṛṣṇa: He was in the class.

Morning Walks -- January 22-23, 1976, Mayapura:

Harikeśa: Atyāhāraḥ prayāsaś ca... (NOI 2).

Prabhupāda: Huh?

Harikeśa: Atyāhāraḥ prayāsaś ca.

Prabhupāda: Ah. That is don't's.

Harikeśa: Utsāhān niścayāt...

Prabhupāda: This is do's. That is instruction. Why should you take one side? Take both sides.

Tamāla Kṛṣṇa: One thing is that in those two verses, one is don't and one is do, but the...

Prabhupāda: You have to take.

Morning Walk -- April 9, 1976, Vrndavana:

Prabhupāda: Why? If you don't require anything, why should you purchase? Don't create artificial demand. If you require to purchase something, then purchase. That is material civilization. "I don't require it; still I want it." Atyāhāra.

atyāhāraḥ prayāsaś ca
prajalpo niyamāgrahaḥ
jana-saṅgaś ca laulyaṁ ca
ṣaḍbhir bhaktir vinaśyati
(NOI 2)

Finish. We should not possess anything which is not absolutely necessary. We are keeping these cars for preaching facility, not for sense gratification. We are keeping this dictaphone for preaching facility. Otherwise why it should be required?

Puṣṭa Kṛṣṇa: It is the whole mentality, then.

Prabhupāda: Hm?

Garden Conversation -- June 10, 1976, Los Angeles:

Prabhupāda: So sleeping is waste of time. Therefore spiritual advancement means minimizing sleeping. Nidrāhāra-vihārakādi-vijitau **. About the Gosvāmīs' life it is said they conquered over nidrā-āhāra. If you eat extraordinarily, then you will sleep also extraordinarily. If you eat frugally, as much minimum required, then you can conquer over sleep. Eating, sleeping. Sleeping depends on eating. Atyāhāra. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). The people in the material world.... Atyāhāra means collecting more than necessity. One, somebody has got millions of dollars; still, he is working hard day and night to increase the bank balance. Why? You have got sufficient money; now you engage your life for spiritual advancement and take little food.

Garden Conversation -- June 10, 1976, Los Angeles:

Prabhupāda: God has given you enough. Why you are wasting your time in collecting money and eating more? That is misuse. Therefore Rūpa Gosvāmī says, atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Āhāra means eating, and āhāra means collecting. So these are against bhakti principles. Collecting more than necessity or eating more than necessity. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ. Prayāsa, things which are not done very easily, I have to endeavor very, very hard, that kind of work should be avoided. Atyāhāraḥ prayāsaś ca prajalpaḥ, and talking nonsense. No use, you are talking together for hours, what is the use? Prajalpa, it is called prajalpa. And niyamāgrahaḥ, and, without any result, following the regulative principles—or not following the regulative principles. Niyama-agrahaḥ. Agrahaḥ means not to accept. That is also bad.

Garden Conversation -- June 10, 1976, Los Angeles:

Prabhupāda: That is also bad. That is bad, actually. And simply to see the regulative principles without any result, that is also bad. Atyāhāraḥ prayāsaś ca prajalpo niyamāgrahaḥ (NOI 2). Laulyam—greediness; jana-saṅgaś ca—and associating with unwanted men, jana-saṅgaḥ. We should not try to associate with nondevotees. You waste your time talking something. Ṣaḍbhir bhaktir vinaśyati. By these six principles one is loser in the matter of devotional service. Āhāra required. Just like we are reading this Bhāgavatam; it is proper utilization of time. Similarly, if we take some newspaper, some statement of the politics, and talk and argue and waste time, there is no need of such thing. I think in our institution there is no newspaper. That is one advantage.

Garden Conversation -- September 6, 1976, Vrndavana:

Prabhupāda: No. Not prasādam. I never said. No, those who want to eat... Fasting... One who has not developed Kṛṣṇa consciousness, for him fasting. And one who takes pleasure, "Oh, it is Kṛṣṇa's pleasure, or Kṛṣṇa's food. I'll take." This is the idea. So we are not devotees, therefore we should first fast. And those who are devotees, they'll take as much as they like. I was telling fasting because I am not a devotee. (laughs) For me fasting is good. If I eat more-atyāhāraḥ. Atyāhāraḥ prayāsaś ca, ṣaḍbhir bhaktir praṇaśyati (NOI 2).

Hari-śauri: If you can appreciate kṛṣṇa-prasādam without filling up to the neck...

Prabhupāda: Yes. It is for the devotee. A devotee can eat. As Caitanya Mahāprabhu was eating. Govinda, his servant complained, "Sir, so many things are lying here and everyone asks, 'Whether Caitanya Mahāprabhu has taken my preparation.' 'Oh yes, He has taken.' So I have to speak so many lies. You don't take. What can I do?" He said, "All right, bring it. Bring it." So He began to eat for one hundred men's foodstuff stocked. He finished. Then He asked, "Any more?" So, now only the bags are there. Everything finished. (laughs) So He ate. Everything, one after another, one after another, one after another. "All right. Bring, bring, bring." So He can eat. We cannot. This water is going there? It is going only one side and not other side? (indistinct)

Page Title:Atyahara
Compiler:Visnu Murti, RupaManjari
Created:09 of Jun, 2012
Totals by Section:BG=0, SB=3, CC=0, OB=6, Lec=32, Con=10, Let=0
No. of Quotes:51