Able to control the mind

Expressions researched:
"able to control his mind" |"able to control the mind" |"able to control the senses and mind" |"able to control the senses, control the mind" |"able to control your mind"

SB Canto 3

One cannot attain the mercy and benediction of the Supreme Lord until one is able to control the mind and the senses. This is actually possible when one fully engages in Kṛṣṇa consciousness.

SB 3.15.7, Purport:

The purpose of yogic performances is explained here. It is said that an experienced mystic attains full control of the senses and the mind by controlling the breathing process. Therefore, controlling the breathing process is not the ultimate aim of yoga. The real purpose of yogic performances is to control the mind and the senses. Anyone who has such control is to be understood to be an experienced, mature mystic yogī. It is indicated herein that a yogī who has control over the mind and senses has the actual benediction of the Lord, and he has no fear. In other words, one cannot attain the mercy and benediction of the Supreme Lord until one is able to control the mind and the senses. This is actually possible when one fully engages in Kṛṣṇa consciousness. A person whose senses and mind are always engaged in the transcendental service of the Lord has no possibility of engaging in material activities. The devotees of the Lord are not defeated anywhere in the universe. It is stated, nārāyaṇa-parāḥ sarve: one who is nārāyaṇa-para, or a devotee of the Supreme Personality of Godhead, is not afraid anywhere, whether he is sent to hell or promoted to heaven (SB 6.17.28).

SB 3.25.26, Translation:

Thus consciously engaged in devotional service in the association of devotees, a person gains distaste for sense gratification, both in this world and in the next, by constantly thinking about the activities of the Lord. This process of Kṛṣṇa consciousness is the easiest process of mystic power; when one is actually situated on that path of devotional service, he is able to control the mind.

SB Canto 4

If one takes up the sannyāsa order of life but is not able to control the mind, he will think of objects of sense gratification—namely family, society, expensive house, etc.

SB 4.22.30, Purport:

In this verse it is very nicely explained how our original Kṛṣṇa consciousness becomes polluted and we gradually become almost completely forgetful of our relationship with the Supreme Lord. In the previous verse it is recommended that we should always keep in touch with the devotional service of the Lord so that the blazing fire of devotional service can gradually burn into ashes material desires and we can become liberated from the repetition of birth and death. This is also how we can indirectly keep our staunch faith in the lotus feet of the Supreme Personality of Godhead. When the mind is allowed to think of sense gratification continuously, it becomes the cause of our material bondage. If our mind is simply filled with sense gratification, even though we want Kṛṣṇa consciousness, by continuous practice we cannot forget the subject matter of sense gratification. If one takes up the sannyāsa order of life but is not able to control the mind, he will think of objects of sense gratification—namely family, society, expensive house, etc. Even though he goes to the Himalayas or the forest, his mind will continue thinking of the objects of sense gratification. In this way, gradually one's intelligence will be affected. When intelligence is affected, one loses his original taste for Kṛṣṇa consciousness.

SB Canto 7

Ritualistic ceremonies, regulative principles, austerities and the practice of yoga are all meant to control the senses and mind, but even after one is able to control the senses and mind, if he does not come to the point of meditation upon the Supreme Lord, all such activities are simply labor in frustration.

SB 7.15.28, Translation and Purport:

Ritualistic ceremonies, regulative principles, austerities and the practice of yoga are all meant to control the senses and mind, but even after one is able to control the senses and mind, if he does not come to the point of meditation upon the Supreme Lord, all such activities are simply labor in frustration.

One may argue that one may achieve the ultimate goal of life—realization of the Supersoul—by practicing the yoga system and ritualistic performances according to the Vedic principles, even without staunch devotion to the spiritual master. The actual fact, however, is that by practicing yoga one must come to the platform of meditating upon the Supreme Personality of Godhead. As stated in the scriptures, dhyānāvasthita-tad-gatena manasā paśyanti yaṁ yoginaḥ: (SB 12.13.1) a person in meditation achieves the perfection of yoga practice when he can see the Supreme Personality of Godhead. By various practices, one may come to the point of controlling the senses, but simply controlling the senses does not bring one to a substantial conclusion. However, by staunch faith in the spiritual master and the Supreme Personality of Godhead, one not only controls the senses but also realizes the Supreme Lord.

Bhagavad-gita As It Is Lectures

Kṛṣṇa says, "Yes," asaṁyatātmanā, "one who has not been able to control his mind," yogo duṣprāpa, "the success in yoga is actually never possible."

Lecture on BG 6.32-40 -- New York, September 14, 1966:

We are trying to engage our students twenty-four hours either in this way or that way, this way or that way, in Kṛṣṇa consciousness. That is samādhi, trance, transcendental situation. You can eat, you can enjoy, you can dance, you can see, you can work—all things for Kṛṣṇa consciousness. That will automatically make you renounced order of life. But if you try to follow this yoga system which was possible in the Satya-yuga some millions of years before, and if you want to adopt that, oh, it is not possible. If you want to be satisfied becoming a showbottle, then that is a different thing. Remain a showbottle. But if you want really actual success, then you cannot adopt that process. Asaṁyatātmanā yogo duṣprāpa iti me matiḥ.

Now Kṛṣṇa says, "Yes," asaṁyatātmanā, "one who has not been able to control his mind," yogo duṣprāpa, "the success in yoga is actually never possible." Duṣprāpa. Duṣprāpa means difficult to achieve. Iti me matiḥ. "Yes, I think you are right. You are right." Vaśyātmanā tu yatatā śakyo 'vāptum upāyataḥ: "But one who is determined, he can find out the ways and means how he can control the mind, if he is serious." So this is the way. If you become Kṛṣṇa conscious and try to follow the principles, then this is the nicest possible way of controlling the mind. Vaśyātmanā tu yatatā śakyo 'vāptum upāyataḥ. Upāyataḥ means you can find out means, ways and means. You can control. Arjuna uvāca.

Just see how you are making advancement. This is called damaḥ. So as soon as you are able to control your senses, naturally you shall be able to control your mind.

Lecture on BG 10.4 -- New York, January 3, 1967:

The same example. Suppose there is very nice performance of sense gratification and one wants to go there. But if you can control your senses—"No, not to go there. Come here in this storefront. Hear Bhagavad-gītā." Then you become master. You become master. That is swami. In similar way, if you can control your all your senses... Now, the sense gratification... The most important task for controlling the sense is the tongue. I have several times explained that the tongue is the beginning of all senses. So if you can control the tongue, then you can control other senses also. And if you cannot control the tongue, then you cannot control other senses. So you should begin controlling the senses.

The tongue has two functions: to taste and to vibrate. Vibrate

Hare Kṛṣṇa Hare Kṛṣṇa Kṛṣṇa Kṛṣṇa Hare Hare

Hare Rāma Hare Rāma Rāma Rāma Hare Hare

and taste kṛṣṇa-prasāda. Just see how you are making advancement. This is called damaḥ. So as soon as you are able to control your senses, naturally you shall be able to control your mind. That is called śamaḥ. So these are the processes. So we have to practice this process and learn this process from reliable sources and assimilate them in our life. That is the real utilization of this human form of life. We should learn it, we should practice it, and make our life successful. Thank you very much.

In order to become perfectly God conscious, the first-class men must be there in the society. And that first-class man is described here, śamo damas tapaḥ: he is able to control the mind, he is able to control the senses, tapaḥ, he has undergone austerities, tapaḥ.

Lecture on BG 18.41 -- Stockholm, September 7, 1973:

Bhaktyā mām abhijānāti yāvān yaś cāsmi tattvataḥ (BG 18.55). The God can be realized only by the devotees who have got all these good qualities. These good qualities already mentioned, samaḥ sarveṣu bhūteṣu. That is God consciousness. God consciousness does not mean that I shall be protected, I shall be happy, and let others be unhappy. Let them go to hell. Never mind. No. That is not God consciousness. Therefore, in order to become perfectly God conscious, the first-class men must be there in the society. And that first-class man is described here, śamo damas tapaḥ: he is able to control the mind, he is able to control the senses, tapaḥ, he has undergone austerities, tapaḥ. Śaucam, he is always clean, outside and inside, śaucaṁ kṣāntiḥ, always peaceful, ārjavam, simplicity, and jñānam, full of knowledge, vijñānam, practical application of knowledge in life, jñānaṁ vijñānam āstikyam, and firmly convinced about the existence of the Supreme Lord. These are the qualification of the first-class man. Brahma-karma svabhāva-jam. These are the qualities.

Srimad-Bhagavatam Lectures

According to division, the training was there. The first-class training is brāhmaṇa. Brāhmaṇa means they must be truthful first. Satyaṁ śamo damas titikṣā. They must be able to control the senses, control the mind.

Lecture on SB 1.16.1 -- Los Angeles, December 29, 1973:

So according to division, the training was there. The first-class training is brāhmaṇa. Brāhmaṇa means they must be truthful first. Satyaṁ śamo damas titikṣā. They must be able to control the senses, control the mind. Satyaṁ śamo damas titikṣā. Must be tolerant, titikṣā; ārjava, very simple; jñānam, full knowledge; vijñānam, practical application in life. Satyaṁ śamo damas titikṣā. Śuciḥ, cleanliness. Brahma-karma svabhāva-jam. So they should be trained. A class of men should be trained for these qualities. They are called brāhmaṇa. Similarly, another class, second class, they should be trained up as kṣatriya, very powerful, never goes away from the challenge of fighting. Yuddhe cāpy apalāyanam. Not that the fighting is going on, and the so-called president is sitting in his parlor and smoking cigarette. No. Yuddhe cāpy apalāyanam: "Oh, everyone is fighting there? I must go in the front." He will fight. Otherwise how people will be encouraged? The chief man is in the background, and poor men, they are fighting? No. Yuddhe cāpy apalāyanam. That is kṣatriya.

My Guru Mahārāja used to say that "When you get up, your first business is to beat the mind with shoes. And when you go to bed, you have to beat the mind with broomstick." Then you will be able to control the mind.

Lecture on SB 6.1.52 -- Detroit, August 5, 1975:

"May be." Not assured. (laughter) Therefore they take it, "may not be." But we don't say "may be." We say "No intoxication," because it is actually harmful to the health and in every respect. We see so many places in airplane, "No smoking. No smoking." But the rascal will not stop that... Nobody can smoke, but allowed, "Now you can smoke." They say also. First of all write, "No smoking," then, as soon as the plane is running, they say, "Now you can smoke." So this is going on. This is education. This is education. And blind, simply blind rascals. I always say that, the strong word, rascal, because blind, ajñaḥ, anicchan. They hear that smoking is not good, "determined," but as soon as the cigarette packet is there, "Give me a cigarette." Necchan. This is called tapasya, that you have to beat your mind with shoes at least twice. My Guru Mahārāja used to say that "When you get up, your first business is to beat the mind with shoes. And when you go to bed, you have to beat the mind with broomstick." (laughter) Then you will be able to control the mind.

So all catastrophes are happening on account of this rascal mind. Mind is not rascal; I am rascal. I am using my mind in a different way. So this can be stopped. You can control the mind if you place your mind always at the lotus feet of Kṛṣṇa. Then it is possible. Sa vai manaḥ kṛṣṇa-padāravindayor vacāṁsi vaikuṇṭha-guṇānuvarṇane. Ambarīṣa Mahārāja, he practiced it. He was very responsible emperor of the world. He had many responsible duties, but he was a great devotee.

Unless you can control your mind, unless you are able to control your mind not to be disturbed by Madana, there is no question of liberation or salvation.

Lecture on SB 6.1.62 -- Vrndavana, August 29, 1975:

Now here it is said, mana madana-vepitam: "Mind was agitated." So this mind agitation will go on unless one is attracted by Madana Mohana. If we do not be attracted by the Madana Mohana, so long we are not attracted by Madana Mohana we must be attracted by Madana, madana-vepitam. This is the process. And unless you can control your mind, unless you are able to control your mind not to be disturbed by Madana, there is no question of liberation or salvation. The ultimate goal of life is how to become free from this material engagement, repetition of birth, death, and threefold miseries. That is the perfection. They do not know what is the goal of life, what is the perfection of life, the whole world. Especially in this age they are so fallen that they do not know what is the goal of life. All these big, big political parties, philosophers, scientists, they have no knowledge. They are in the darkness. Therefore it is called illusion, in the darkness. But we understand that kṛṣṇa sūrya sama: "Kṛṣṇa is just like sun." Kṛṣṇa sūrya-sama; māyā andhakāra: "And this darkness means māyā."

Kṛṣṇa advised to Arjuna that "You practice yoga," in the Sixth Chapter, "so that you'll be able to control the mind." But Arjuna said that "Control the mind is very difficult for me, Kṛṣṇa. I cannot practice this yoga system."

Lecture on SB 7.9.39 -- Mayapur, March 17, 1976:

So whole Vedic civilization is to reduce this propensity, kāmāturam. That is Prahlāda Mahārāja's recommendation. Because if we remain kāmāturam, sexually inclined, then we'll be subjected only to these processes, harṣa-śoka-bhayaiṣaṇārta. In this way we shall be always disturbed. And it will be disturbed mind. You cannot think of the Absolute Truth. That is not possible. The mind must be peaceful. But there is one very easy method to control the mind from these disturbances. What is that? The yoga system means the control the disturbed mind. Yoga indriya-saṁyamaḥ. Real yoga means to control the mind and the senses. That is yoga. Because without controlling the mind and the senses, there is no question of spiritual advancement. That is not possible. Without controlling the mind, there is no question of spiritual advancement. Therefore Kṛṣṇa advised to Arjuna that "You practice yoga," in the Sixth Chapter, "so that you'll be able to control the mind." But Arjuna said that "Control the mind is very difficult for me, Kṛṣṇa. I cannot practice this yoga system." Cañcalaṁ hi manaḥ kṛṣṇa pramāthi balavad dṛḍham: (BG 6.34) "Mind is very restless, and it is very difficult to control." Tasyāhaṁ nigrahaṁ manye vāyor iva suduṣkaram: "I think to control the mind is still more difficult than to control the wind." Nobody can control the wind. So Kṛṣṇa... Arjuna said, "Even though I am able to control the wind, I cannot control my mind. It is so strong." So Kṛṣṇa recommended... Kṛṣṇa not discouraged Arjuna. Arjuna is a family man, and he went to the war field to gain his victory. So everyone is engaged in some such engagement, occupational duty, brāhmaṇa, kṣatriya, vaiśya, in this world. And so mind is very difficult to control.

Philosophy Discussions

Just like my Guru Mahārāja used to say that while you get up from bed, you beat your mind a hundred times with your shoe, and when you go to bed, you beat your mind a hundred times with a broomstick. Then you will be able to control your mind.

Philosophy Discussion on Sigmund Freud:

Prabhupāda: That is our process. From this (indistinct) if you have got better engagement, you give up inferior engagement. When you are captivated by seeing the beautiful form of Kṛṣṇa, naturally you have no more desire to see the beautiful form of a young woman.

Śyāmasundara: The Buddhists also say repress desires, but they mean total repression.

Prabhupāda: Yes. We don't say that. We just say that sometimes there is strong desire, we have to repress it. Just like my Guru Mahārāja used to say that while you get up from bed, you beat your mind a hundred times with your shoe, and when you go to bed, you beat your mind a hundred times with a broomstick. Then you will be able to control your mind. Sometimes, just like wild tiger, they have got him to control by repression. The circus players, they do that. Because it is wild tiger, repression is required. But when it is under control, there is no question of repression. You can play with the tiger; he becomes your friend. So repression is not always bad.

1973 Conversations and Morning Walks

First of all the question was the yoga. You asked me that. Yoga means to control the mind and the senses. So if one is not able to control the mind and senses, he does not know what is the meaning of yoga.

Room Conversation With Three College Students -- July 11, 1973, London:

Student (1): Is that what you're trying to do in your movement?

Prabhupāda: No, my movement... I am talking of yoga syst... What is my movement, that we shall discuss later on. First of all the question was the yoga. You asked me that. Yoga means to control the mind and the senses. So if one is not able to control the mind and senses, he does not know what is the meaning of yoga. That... You read Bhagavad-gītā? Bring Bhagavad-gītā.

Revatīnandana: Do you understand the necessity of controlling the mind and the senses? Can you see why it is necessary?

Student (1): Yes. Sort of. Not to the full extent I don't see how it's necessary to a full extent, because I can't control the mind and senses.

Prabhupāda: Hm. Call Pradyumna.

Student (1): Because I can't completely control my mind and senses.

Revatīnandana: The thing that is covered when we are always acting on the sensual platform, agitated in the mind, is we do not experience our self, our eternal self, which doesn't change. We become locked on the temporary platform.

Student (1): In normal life, you mean? Most people, you're talking about.

Revatīnandana: Yes. Because all of our attention is lodged in the mind and the senses, and we are lost to ourselves, so any kind of self-realization process means that you have to control the mind and senses or you cannot be self-situated. Beyond being situated in the self, there may be more, but that's the first point. That's the basic point of yoga.

Student (2): Where does Kṛṣṇa fit into it? Where does Kṛṣṇa fit into the yoga?

Revatīnandana: He wants to know... If being self-situated is one thing, then where does Kṛṣṇa enter into the system? That's his question.

Prabhupāda: Self-situated. When you are self-situated... Just like in the water you are taking bath in a pool. Something has fallen on the water. Suppose your key has fallen. Now you'll have to find out. You are just trying to settle up the water and see where is the key. So when your mind and senses are controlled, then you can talk of Kṛṣṇa. Before that you cannot talk. Because Kṛṣṇa is missing, with uncontrolled mind, senses, you cannot capture Kṛṣṇa. That is not possible. The same example. When the water is agitated, you cannot see where your things have fallen. You have to wait to make the water calm and quiet. Then you'll see, "Here is my key."

1975 Conversations and Morning Walks

It is a process to control the mind. And if one is able to control the mind, then he becomes real yogi, and at that time, dhyānavasthita, meditation.

Morning Walk -- December 18, 1975, Bombay:

Prabhupāda: No, yoga is Patanjali. Aṣṭāṅga. And yoga is also there in Bhagavad-gītā.

Dr. Patel: Sāṅkhya is the goal by knowledge, and yoga is by...

Prabhupāda: Yoga.... Actually yoga means to keep the mind fixed up, yoga indriya samyama, to control the mind and the senses. That is yoga. Then other activities. If your mind is not controlled, you are in disturbed condition, then you cannot perform it. So it is a process to control the mind. And if one is able to control the mind, then he becomes real yogi, and at that time, dhyānavasthita, meditation. Dhyānavasthita tad gatena manasa paśyanti yaṁ yogi. Then he sees the Paramātmā always. That is perfection of the.... (aside to passerby:) Hare Kṛṣṇa, Jaya! (Hindi)

Dr. Patel: All the śāstras have been spoken out by Lord Kṛṣṇa in the Bhagavad-gītā totally.

Prabhupāda: Yes. It is substance. Summary of all Vedas. He says therefore, vedaiś ca sarvair aham eva vedyo.