Gur is also nice. Gur, it is better than, all vitamin values, better than sugar. Yes. You make juice, sugarcane, and boil it, and it becomes gur

Expressions researched:
"gūr is also nice. Gūr, it is better than, all vitamin values, better than sugar. Yes. You make juice, sugarcane, and boil it, and it becomes gūr"

Lectures

Arrival Addresses and Talks

Gūr is also nice. Gūr, it is better than, all vitamin values, better than sugar. Yes. You make juice, sugarcane, and boil it, and it becomes gūr. So you get gūr, you get this . . . fry this oats or corns, and mix with gūr and little milk—it will be very good for breakfast, very nutritious. In this way grow your food, and eat nicely, keep your health nicely. We don’t say that "Don’t eat, don’t sleep, don’t have sex, don’t defend." We don’t say that. But regulate. Regulate. You see?

750525 - Arrival - Honolulu

Gūr is also nice. Gūr, it is better than, all vitamin values, better than sugar. Yes. You make juice, sugarcane, and boil it, and it becomes gūr. So you get gūr, you get this . . . fry this oats or corns, and mix with gūr and little milk—it will be very good for breakfast, very nutritious. In this way grow your food, and eat nicely, keep your health nicely. We don’t say that "Don’t eat, don’t sleep, don’t have sex, don’t defend." We don’t say that. But regulate. Regulate. You see? You eat, you sleep, have regulated sex and try to defend. That is necessary so long the body is there. But the more you decrease these propensities, that means you are advancing, and if you increase these propensities, then you are going to hell. Mahat-sevāṁ dvāram āhur vimuktes (SB 5.5.2). If you follow the instruction of mahātmā, devotee, then your path of liberation will open. And if you follow the path of sense gratification, tamo-dvāraṁ yoṣitāṁ saṅgi-saṅgam (SB 5.5.2), then you are going to the darkness, or hell.