So one should first of all know that our miserable condition of material existence is due to this body. At the same time this body is not permanent. Supposing I identify everything with this body—family, society, country, this, that, so many things. But how long? It is not permanent. Asat. Asat means it will not exist. Asann api kleśada āsa dehaḥ (SB 5.5.4). Simply troublesome. Not permanent and simply giving trouble. That is intelligence. How to get out of this body. People come, says that "I am not in peace. I am in trouble. My mind is not peace." But when the medicine is offered, he does not accept. You see? He wants something palatable, what he has understood, that's all. Many people come to us, "Swamiji, oh, this is my position." And as soon as we suggest the medicine, he'll not accept. Because he wants some medicine which will be acceptable by him. So how we can offer? Then why do you go to a physician? You make your own treatment? You see?
So here the suggestion is that this body is useless, but that does not mean we shall not take care. Just like you are going from one place to another place on your car. The car, you are not this car, but because you have to use the car for your work, you have to take care of the car also. But not much care that you simply become absorbed in the car business and no other business. Just like somebody, too much attachment to the car is polishing the car whole day, you see, polishing. So we should not be too much attached to this body. But because with this body we have to execute Kṛṣṇa consciousness, therefore we should keep it fit also. That is called yukta-vairāgya. We should not neglect. We shall take regular bath, we shall, regular nice food, Kṛṣṇa prasāda, keep our mind and body healthy. That is required.
So Kṛṣṇa consciousness movement does not say that artificially you simply make some renouncement, all nonsense. And to recompensate we take to some drugs, take to some intoxication, no. You take nice food. Kṛṣṇa has given nice food. Fruits, grains, milk, you can prepare hundreds and thousands of preparations nice with these foodgrains and we are doing that. Our purpose for inviting you in the love feast is that: replace Kṛṣṇa prasāda with your all nonsense foodstuff. They are not healthy. These are healthy food. Healthy food. Palatable, healthy food. So, eat Kṛṣṇa prasāda, nice prasāda. If your tongue wants some nice palatable dishes we can supply you hundreds, thousands, offered to Kṛṣṇa. Samosā and this sweet ball, rasagullā, so many things we can supply. You are not prohibited. But don't take too much. "Oh, it is very palatable, let me take one dozen of rasagullā." No, don't take that. (laughs) Then that is not good. That is greediness. You should simply take so much as will keep your body fit, that's all. You should sleep so much as will keep your body fit, that's all. Nothing more. Yuktāhāra vihārasya yogo bhavati siddha. This is called yukta. We should eat simply for keeping healthy condition. We shall sleep simply for keeping healthy condition. But if you can reduce, that's nice. But not at the risk of becoming sick.