The yogīs, the real yogīs—not these gymnastic yogīs; the real yogīs—they, dhyānāvasthita, they always meditate upon Kṛṣṇa, dhyānāvasthita-tad-gatena manasā, by the mind. Yam . . . dhyānāvasthita-tad-gatena manasā yaṁ paśyanti yoginaḥ. Paśyanti means he sees, actually sees Kṛṣṇa. So this kind of yoga can be attained if we increase our attachment for Kṛṣṇa. Mayy āsakta-manāḥ pārtha yogam. This is yoga, real yoga. Mayy āsakta-manāḥ pārtha yogaṁ yuñjan mad-āśrayaḥ. The . . . one should take shelter of Kṛṣṇa or shelter of a person who has taken shelter of Kṛṣṇa. Mad-āśrayaḥ: "One who has taken shelter of Me," or directly. So directly it is not possible. Because Arjuna was fortunate enough that he contacted Kṛṣṇa directly, Kṛṣṇa instructed him directly . . . so it is not possible for everyone. But if we take the shelter of a person who has taken shelter of Kṛṣṇa, that is also perfect. That is called mayy āsakta-manāḥ pārtha yogaṁ yuñjan mad-āśrayaḥ. This is perfect yoga. In the Sixth Chapter it is also said that . . . Kṛṣṇa says, yoginām api sarveṣām: "There are different kinds of yogīs, but of all the yogīs," yoginām api sarveṣāṁ mad-gatenāntar-ātmanā, "one who is thinking of Me, Kṛṣṇa," mad-gatena antar-ātmanā . . . antar-ātmanā: within the core of heart he is thinking of Kṛṣṇa. So yoginām api sarveṣāṁ mad-gata antar-ātmanā śraddhāvān (BG 6.47). Śraddhāvān means "with faith"; bhajate, "worships Me"; sa me yuktatamaḥ, "he is first-class yogī. He is yogī."
So this Kṛṣṇa consciousness movement is teaching people how to become first-class yogī. Sa me yuktatamo mataḥ. Yogaṁ yuñjan mad-āśrayaḥ. This is real yogī. To practice yoga . . . yoga means connection. Yoga . . . in India, yoga means "addition," and viyoga means "subtraction," viyoga, viyoga. So we are now viyoga, without any contact with the Supreme Lord, Personality of Godhead, material conditioned life; therefore we have to make connection with Him. That is called yoga. Yoga system means to connect ourself again with God, or Kṛṣṇa. So this practice of yoga, mayy āsakta-manāḥ pārtha, always thinking of Kṛṣṇa, so this process is very easily accomplished by chanting Hare Kṛṣṇa mahā-mantra, if you chant:
- Hare Kṛṣṇa, Hare Kṛṣṇa, Kṛṣṇa Kṛṣṇa, Hare Hare
- Hare Rāma, Hare Rāma, Rāma Rāma, Hare Hare
twenty-four hours. It can be practiced. There is no expenditure, there is no loss, but the gain is very great. We are teaching that. We are known as Hare Kṛṣṇa people all over the world. It is inexpensive, without any loss. If there is a very great gain, why don't you take it? It is . . . you are not paying any price. We are soliciting everyone, "Please chant Hare Kṛṣṇa." So it is open. There is no secrecy. You can take it and see by chanting Hare Kṛṣṇa what gain you are gaining. It is practical. It is not to be asked, anyone, "What I am gaining?" It is said, bhaktiḥ pareśānubhavo viraktir anyatra syāt (SB 11.2.42). Bhakti, this is devotional service. Chanting Hare Kṛṣṇa mahā-mantra means the beginning of devotional life, the beginning of liberation, simply by chanting Hare Kṛṣṇa.